Anhelena Cordova

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Foods That Will Make You Happy And Foods That Will Make You Depressed

Eat Real Food: Adopting a Natural, Organic Lifestyle

<b>By Dr. Mercola</b><p>If you want your body to perform optimally, you need real food and all-natural nutrients. This is commonsense advice for everyone, but …

Put down the makeup and eat your way to naturally glowing skin

Plenty of beauty products attempt to give your skin the coveted "lit from within glow."But maybe you should skip the makeup and work with the skin …

Skin Care

How One Woman Lost 200 Pounds and Changed Her Life

Jessica Whitehead, 41<br>Director of sales for a technology company, Cheshire, CT<p><b>Before:</b> 345 lbs <b>After:</b> 145 lbs<p>Jessica Whitehead was never one to pass up a good time—especially if food was involved. For years she met friends every night for dinner, ordering the largest sizes and every add-on: extra …

Organic Dairy Takes the Antibiotics Out of Milk ... But What About the Cruelty? - One Green Planet

As the brutal realities of what life is like for animals in factory farms gain prominence with the public, many are starting to seek out more …


8 Superfoods For Post-Workout Recovery


A Japanese restaurant is selling KitKat sandwiches

KitKat sandwiches are officially a thing, and apparently they're delicious<p>The newest addition to Japan's seemingly endless list of KitKat creativity - they have cherry blossom, melon, soy sauce, and green tea flavours - is the KitKat sandwich.<p><b>First Kitchen</b>, a fast food franchise in Japan, are …