Angie Zampona

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10 books that will change the way you live your life

Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …

Emotional Intelligence

Rapid response for inflammation control in songbirds' brains could lead to therapies in humans

A biological process in the brains of zebra finches shows that the songbirds respond quickly to trauma and are capable of controlling the natural …

There's a New Kid on the Block!

Many of us continue to struggle with a wide range of health concerns, digestive complaints, neurological symptoms, and/or apparently unrelated …

How to Take Better Travel Photos With Your Phone

Gone are the days of lugging around a giant DSLR camera when you're on vacation. These days, anyone with a smartphone can take professional-quality photos, and there are a ton of editing apps to make your photos look straight out of a magazine spread. Wondering where to start? We asked our editors …

Banish Pain Permanently: Basic Drills to Repair Your Posture

This article provides an in-depth description of five fundamental posture exercises. These are the cues and tidbits of information that I go over …

Pain

Crowdsourced Beauty and What It Means for You

If you've ever felt overwhelmed by all the lotions and creams crammed on shelves, there's a new way to cut through the noise: crowdsourced beauty products. Sites like Kickstarter work for a reason—because people love having a say in the things they buy. And, if you're going to drop your money on …

The Ancient Herb That Helps With Digestion + Weight Loss: A Doctor Explains

<i>As a pioneer in the field of integrative medicine, Dr. Kulreet Chaudhary combines the best of Western medicine with time-tested Ayurvedic practices.</i> …

7 Signs Your Gut Needs Healing + How to Do It: A Doctor Explains

As an integrative neurologist, I'm fascinated by the connection between the brain and gut. And what I’ve found after working with thousands of …

8 Skin-Care Products Every Woman Should Use Before She Turns 30

What is it about turning 30? To some teens and 20-somethings, it’s an event to be feared. To more reasonable women, it still serves as a turning point, one that often brings with it a newfound devotion to skin care. Yes, there’s the obsessive poring over stray spots and microscopic lines you’ve …

Skin Care

Revealed: the 50 most creative companies in England

Games studios, app makers and documentary film producers top the index of the most creative companies in the country<p>The makers of an anti-snoring app, the production company behind Channel 4's Dispatches programme and a 3D printing start-up are among England's 50 most creative companies, according …

You should be using these browser extensions to keep yourself safe online

The invention of the internet made it easy to do amazing things online, like buying junk in a single click, but unfortunately that also came with consequences, like companies being able track your every move as you browse.<p>You might not know it, but every website you visit is using one or more …

Google Analytics

8 Psychological Insights Into the Brain That Will Improve Your Marketing

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The better you understand the human mind, the better you’ll be able to persuade customers to convert. And, if you think about it, marketing is really about applied psychology.<p>What this means is that buyers act in certain ways because …

What a Tibetan monk taught me about my chronic neck pain — and how to relieve it

By Benjamin Shalva<p>On and off for over twenty-five years, I have suffered chronic pain in the form of a stiff neck. I discovered the depth of my discomfort, and the ecstasy of its release, long ago as a college student living and studying in Dharamsala, India, the de facto capital of the Tibetan …

Everything You Need to Know About Money on One Index Card

University of Chicago professor Harold Pollack explains the financial cheat-sheet that went viral.<p>One of the all-time best pieces of personal finance …

How to Train Your Brain for High Performance

Everybody sees the world through the lenses of three sets of beliefs. Making all three more effective increases your mental performance.<p>For the past two decades, my good friend and mentor Gerhard Gschwandtner (if you don't know who he is, you're not in sales) has been investigating the thought …

5 anti-ageing facial exercises you can do at home

If it's good enough for Meghan Markle...<p>It’s hailed as a non-invasive alternative to Botox and surgery, with Meghan Markle reportedly a huge fan, but …

How to save more money without getting off the couch

No, don't get up.<p>From your couch, you can replenish your household supply of paper towels, watch all of Narcos, research the problem with microbeads, and order sunglasses for a weekend down South this February.<p>You can also save some money.<p>Below, find nine ways to set yourself up to save more money …

Personal Finance

7 Ways To Bounce Back From Life’s Inevitable Setbacks - The Open Mind

<i>It’s your choice… To be positive and free or to be imprisoned by your own negativity. To live in the past or to be hopeful about the present.</i><p>Full …

Opinion: 5 deadly investing sins that let cons and crooks take your money

When the North American Securities Administrators Association released its annual list of the “top investor threats” in late December, it took aim at …

A serial startup employee explains 4 key steps to building a $1 million business in under 48 hours

We were both in hoodies and had a shared penchant for the F-bomb and burritos, all of which led to a caffeine-infused mind meld.<p>It would be the first of many.<p>The matchmaker then introducing us was the prophetic and profane Dave McClure, general partner of 500 Start-ups, which is now headquartered …

How to figure out what your time is worth so you can spend it more effectively

People who spend their time doing more profitable work make more money. People who spend their time investing in others build better relationships. People who spend their time creating a flexible career enjoy more freedom. People who spend their time working on high-impact projects contribute more …

14 apps that will help you stick to your New Year's resolutions

Thankfully, there are apps to help you keep on track.<p>We combed through Apple and Google's list of the best apps of the year, along with Business Insider's own reviews and Tech Insider's App 100, to pull together a list of 14 apps that will help you reach your goals a little faster.

Apps

The scariest statistic about Millennials and retirement

Millennials as a whole are worried about their finances. In fact, according to a <b>Bank of America</b>/USA TODAY report released earlier this year, 41% of Millennials are "chronically stressed" about money. And it's hard to blame them. Many graduated into a recession, most are saddled with gargantuan …

The truth about topical vitamin C

There are scores of antioxidant skincare products on the market, and while these free-radical fighters are important for fending off skin damage, …