Angie Goodliffe

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​Cheap and easy ways to improve your small kitchen

Bless the heart of the home, where we get to cook and dine, socialise and entertain, and do so many other things on a daily basis. And bless you for …

health

A Neuroscientist Explains What Happens To Your Brain When You Meditate

Meditation is becoming very popular lately. Perhaps it’s the anecdotal evidence friends are sharing with each other or the fact that more and more …

A gear guide for exercising at home

For long-term health success you need to find a workout that is both convenient and enjoyable (or at least palatable) so that you will do it consistently.<p>Training at home might be that workout; you can tailor your home gym to your unique needs and budget, and working out at home couldn't be more …

10 Ways how you can motivate yourself everyday

Share57<p>Tweet<p>Share225<p>+14<p>Shares 286<p>Feeling motivated is perhaps one of the most difficult things you could ever do. If it were so easy, everyone would …