Angie Canaca

56 Flips | 2 Magazines | 2 Likes | @AngieCanaca2015 | Keep up with Angie Canaca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angie Canaca”

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6 Tips To Rebuild Love After An Emotional Affair

The cornerstone of a successful intimate relationship is trust -- and betrayal can capsize a couple's sense of safety and security in no time. The media tends to portray betrayals as physical affairs but an emotional affair can have the same damaging impact on a romantic relationship.<p>If you are …

Clear Your Home Of Negative Energy With This Quick Ritual

The energy in our home is vitally important to our well-being. Just like our bodies, our homes can pick up heavy, negative emotions. You know that …

Saltwater

Want a Better Marriage? Science Says You and Your Spouse Should Do This More Often

If you both have the same attitude toward this, you'll be happier. If not... well, I feel for you.<p>Last evening, after we put our baby down for the night, my wife and I sat and had a quiet drink on the back patio, after a long, fun and exhausting weekend.<p>Now, it turns out that science says we're …

How To Develop Relationships With Recruiters And Recruiting Agencies

Working with outside recruiters is inevitable at some point in your career. The senior-most searches are often handled by executive recruiters to preserve the confidentiality of the search and to access the broadest pool of candidates. Even mid-level searches or entry-level searches with very …

3 Mistakes That Almost Killed My Marriage (By A Happily Married Man)

When I first met my wife, the chemistry and connection was off the charts.<p>Then, shortly after we got married, we began arguing more and more. At times, it seemed like we weren't on the same page about <i>anything</i>. I thought it was mostly her fault because she was just being stubborn and difficult.<p>Was I …

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When you hire a new employee, both you and the worker must make adjustments. The first 90 days of the new employee's tenure can be a trying time. One …

How to Read People Like Sherlock Holmes: 5 Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

The Course of Love: A Crash Course in the Long-Term Relationship

IN 1993, AN UNUSUALLY PRECOCIOUS 23-year-old named Alain de Botton rocked the literary world with the release of his first novel, <i>On Love</i> (also known …

Get a Better Butt With This 30-Day Squat Challenge

With summer in full swing, you probably don't want to spend any of your precious downtime in the gym, but you still want to feel fit and strong, right? (Right.) Enter this perfect 30-day squat challenge, handcrafted with love for <i>Glamour</i> by Reebok trainer Alexia Clark (pictured above). You can do …

Workouts

7 Ways to Keep a Healthy Dose of Mystery in Your Relationship

This is not another article about holding in your farts.<p>There’s no doubt about it: The very beginning of any romantic relationship is the best. It’s filled with so much excitement, desire, and intrigue.<p>But after a few months or years, you might start to think there’s nothing you don’t know about …

11 Relationship Problems That Could Sink Your Marriage

Don't overlook these.<p>Marital problems don't always rear their heads in the form of some big dramatic incident, like infidelity or abuse. Sometimes, it's the little things that warn of an imminent divorce.<p>Below, experts share 11 signs your marriage is in trouble.<p><b>1. She tells someone else her funny</b> …

How Withholding Can Lead to Divorce

Withholding, what is it? Well it is a defined as an emotionally abusive behavior or tactic, a form of denying, refusing to communicate or do something for your partner as a punishment.<p>Here are some "withholding" behaviors with some practical tips on how to stop this, it is never healthy in any …

Gameplay

5 Little Things To Do To Elevate Your Relationship

Romance is about the little things but honestly, it is actually pretty involving because it requires emotional awareness, good listening skills, …

Relationships

8 Beauty Products You'll Only Find in Latino Households

Whether it's an amazing hair conditioner or cologne, you probably grew up seeing these classic beauty products that you'll only find in a Latino household.

Beauty

This website lets you book private jet rides that are cheaper than some commercial flights

Stratajet bills itself as "the world's first online private jet marketplace," using technology to pull up real-time prices and availability for aircraft, much like Skyscanner or Expedia except for private jets.<p>Though it's not the only private jet booking website online, it's the first to let users …

Air Travel

Work-Life Balance Is Easier When Your Manager Knows How to Assess Performance

dave wheeler FOR HBR<p>Not long ago, a manager asked me to name the most important work-life benefit for employees. I answered that the most important benefit isn’t a benefit at all. Of course, child care, flexible scheduling, and family leave policies are important, but in my experience the best …

We tried the science-backed 7-minute fitness routine that's going viral, and it actually works

But as it turns out, the app actually, well, works you out.<p>We tried it for the first time in January, and we're still hooked. It's become so popular that The New York Times recently released its own version of the app.<p>It's perfect on the weekends, when I can't make it to a yoga class, or as …

Exercise

Our Top 10 Exercises to Tone Your Butt

Hip-Lift Progression<p>This is an awesome way to relieve tension in your lower back and work your butt at the same time. (A cushy mat will keep your …

Workouts

17 Amazing Products That Actually Worked For These People With Curly Hair

Because it's ALL about the products.

100 Exercises You Can Do With a 10-Pound Dumbbell

Light weights aren’t just for lightweights<p>Don’t underestimate a 10-pound dumbbell. They can challenge your body in an entirely new way, especially if you’re used to lifting heavy.<p>Lighter weights target the small muscles that stabilize your joints—muscles that get overpowered by larger ones when you …

7 Full-Body Workouts to Jumpstart Your Week

At the start of the new year, we found ourselves reaffirming our health and food goals and knocking out our fitness resolutions. Now that we’re a few weeks into the new year, we’re remembering just how hard it can be to squeeze regular exercise into our plans. Fortunately, there are sweat sessions …

Exercise

23 Free Health And Fitness Apps You Need To Download Immediately

Whether you're trying to lose weight, train for a 5k, or just track your sodium intake, there's an app for that.<p>Response in this post have been edited and condensed for clarity.

4 Exercises to Do When You Haven't Worked Out in Forever

It's the simplest and least boring way to get back into it.<p>If you and your gym have been on a break for an immeasurable about of time, you don't have to beeline for the elliptical and subsequently die of boredom to redeem yourself.<p>Just practice these four moves, designed by NYC-based fitness …

41 Amazing Beauty Products to Try in 2018

We thought last year topped the list when it came to exciting and innovative beauty launches, but turns out that 2018 is poised to give it a serious run for its money. We're halfway through the year (hi, summer!) and the list of products is seriously impressive. Below you'll discover …

26 Underrated Hair Products That Actually Work

*hair flip* The products in this post were updated in May 2018.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i><p><i>Submissions have been edited for length and clarity.</i>