Angie

178 Flips | 12 Magazines | 8 Likes | 1 Following | 5 Followers | @Angie5 | Keep up with Angie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angie”

This Founder Believes He Found the Answer for Burnout

GitHub co-founder Chris Wanstrath says that switching up a routine is a surefire way to get inspired.<p><i>Editor’s Note: Entrepreneur’s “20 Questions” series features both established and up-and-coming entrepreneurs and asks them a number of questions about what makes them tick, their everyday success</i> …

Work-life Balance

How to Make Chocolate Lava Cakes + Video

Welcome to the Monthly Baking Challenge! In case you missed it, here is everything you need to know about the monthly baking challenge. All you …

How athletes can avoid — or at least minimize — cramps

By Jeff Vrabel<p>Cramps are terrible. Even the word is displeasing — it’s dismal and clunky — so it’s kind of a perfect descriptor for when your muscles tighten but don’t have enough fuel or spirit to relax back to their original happy state. The good news is that most of us who aren’t training for …

Nurturing Positive Mental Health In Teens And Children

I am regularly talking to a widening circle of people about the importance of instilling positive mental health habits in children from a young age. …

The 17 Best STEM Toys That Teach Kids to Code (for Toddlers to Teens)

No doubt you've read about the sad state of STEM (science, technology, engineering and math) fields, especially where girls and women are concerned. …

Get Total-Body Toned With This Kettlebell Workout From Emily Skye

Kettlebells are a great way to build muscle throughout the body. And because the weighted cast-iron spheres are super versatile, you can integrate …

Making Sense of Love and Romantic Relationships

Over the years, I have tried to write articles that help people at different stages of dating and relating. I have talked about topics such as how to …

Relationships

Here's the longest people have survived without air, food, water, sunshine, or sleep

Humans can scale the highest mountains and live in the harshest deserts. But we all live precarious lives: ones not far from death if we lose access to simple things like water, food, or even sleep.<p>How long can we survive without the basics?<p>Every person and situation is different, though the "rule …

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17 Sides for Cookouts, Barbecues, and Any Sort of Picnic

The best part about Thanksgiving isn't the turkey, but the sides. Why bring up Thanksgiving in May? Because the same is true for summer cookouts: It's not the burgers and hotdogs or wings or whatever else that we get excited about—it's the slaw, cool and creamy; the vinegary potato salad; the …

13 Healthy Smoothies to Get You Back on Track After the Holidays

When the holidays inevitably come to a close, we’re all left feeling a bit… blah. Maybe it’s all the salt from the perfect ham or the mounds of sugar from the dozens of Christmas cookies we inhaled (no judgement here!). What you really need to conquer that feeling is a smoothie to get back to your …

30 Ways to Eat All of the Quinoa!

Yes, it is entirely acceptable to eat quinoa for every meal—these recipes are proof (there are cookies).<p>This little seed is super versatile. Simmer it with coconut milk for breakfast or pack it into a veggie burger for dinner—with this collection of recipes, it's impossible to get bored of quinoa.

Healthy Eating

41 Salmon Recipes for All Your Roasting, Grilling, and Pan-Searing Needs

Salmon just never seems to get old. Here are our best easy salmon recipes to make with our favorite weeknight dinner protein.<p>We love salmon for a million reasons, but #1 is definitely salmon's versatility. Whether grilled, roasted, pan-seared, or smoked, this weeknight dinner all-star never gets …

Seafood

Two simple mindful meditation exercises for teachers

Mindfulness can help teachers reduce stress and boost confidence. Clinical psychologist Erin Olivo shares her handy guide for getting started<p>Teaching can be hard, and reports tell us those in the profession feel under increasing pressure. A BBC investigation earlier this year found that …

Mindfulness

Top 5 Parenting Habits for Raising Happy, Healthy Kids

We all know that parenting can be difficult. In those first few months after birth, when you're basking in the glow of becoming a new mom or dad while reeling from the difficulty of nighttime feeds, much of what's necessary to raise a child hasn't really hit you. But, over time, as the months and …

Parenting

The Brownie Chocolate Chip Cookie Hybrid Is All That's Right

Life is good.<p>This world is made up of two kinds of people: those who choose chocolate chip cookies and those who opt for brownies (everyone else can go home). When you pledge allegiance to one of the two great and simple desserts, it's hard to go astray. No matter how good a chocolate chip cookie …

Instead of Sending 'Pictures' of Yourself... Try This Instead

Shares 2K<p><i>Jordan Gray says these four strategies do a lot more to woo the ladies than photos of privates ever will.</i><p>—–<p>It isn’t news that most women …

Relationships

Snack Attack! 15 Healthy Snacks Your Kids Will Love

Dried cranberries are a great source of antioxidants and vitamin C. Choose a whole-wheat cereal for added daily fiber. Your kids will love it for the sweet crunch!

Richard Branson's 5 Favorite Happiness Quotes

Get your happiness inspiration from the most joyful seeming entrepreneur around.<p>There are lots of successful entrepreneurs out there making heaps of money and changing the world. But what sets Richard Branson apart from the likes of Steve Jobs, Elon Musk, and Bill Gates? Of all these …

Happiness

5 Toxic Habits That Are Destroying Your Happiness

In the quest for eternal happiness we are often blind to the things that take it away from us or prevent us from having it. We get so caught up in …

Oatmeal, Maple & Pecan Scones

5 stars based on 15 votes<p>These comforting breakfast treats are like a cross between scones and oatmeal cookies: buttery and tender on the inside, …

Double Chocolate Zucchini Bread

5 stars based on 113 votes<p>This Double Chocolate Zucchini Bread makes the perfect afternoon snack whenever you’re in need of a chocolate fix. It has a …

5 Things To Keep In Mind When Co-Parenting With Your Ex After Divorce

I divorced when I was in my 20s. It would be nice to be able to walk away from my ex and have that part of my life be a distant memory as soon as the ink dried on the divorce decree, but for those of us that share custody of a child with our ex, or work for the same company as the ex (both cases …

20 Signs You're Emotionally Intelligent (And Why It Matters for Your Career)

3 Tips for the Working Mom: Work-Life Balance | Reflections from a Children's Therapist

Almost any mom can tell you about the challenges of balancing the many roles and responsibilities she has to manage in her day to day life. Whether …

20 Quotes That Will Inspire You To Truly Be Yourself

How often have you heard someone telling you to “just be yourself”? In reality, being ourself in a world that is constantly trying to make us …

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

Self-improvement

How To Become A Genius

Whether you’d like to admit it or not, you probably have an average IQ. Luckily, there’s a lot you can do to increase your intelligence.<p>You probably think you’re pretty smart. Most people believe they’re smarter than the average American, according to a study from YouGov. Yet when it comes to IQ, …

7 Things My Divorce Taught Me About Life, Love and Marriage

At the start of 2014, my life imploded. After countless efforts to work through issues in my marriage, I finally had to admit: I wasn't going to have my happily-ever-after in my present situation. I left my marriage, my home, and one of my dogs. (If you consider that the ex also kept the truck, my …

Relationships