Angga Hutama Putra

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Working (Out) From Home: 5 No-Equipment Workouts To Do At Home That Work 5 Essential Body Parts

Many of us work out with a goal in mind. If a summer bikini body is your goal, you’re already well aware that you only have a few months left to make …

20 Beliefs You Will Gradually Let Go of Over the Next 20 Years

<i>The afternoon always understands what the morning never even suspected.</i>Everyone tells a story about themselves inside their own head.Every day. All …

10 Yoga Poses To Spike Your Creative Juices

Options For Going Off The Grid: Harnessing Wind, Solar And Hydro Power

With rising inflation and increasing prices on all utilities, it’s no wonder that many Americans today are looking for ways to cut costs wherever …

Why You Should Listen When They Say They're Not Ready For A Commitment

The biggest mistake I ever made in a relationship was not listening to my boyfriend. We only dated for six months, but I was ready for a commitment …

Grow Potatoes in Pots or Growing Bags

Given the underground nature of tubers, you might think you need a lot of space in your garden where you can dig deeply if you want to successfully …

Your Brain Has A DELETE Button And Here’s How To Use It!

There’s an old saying in neuroscience: “neurons that fire together wire together.” This means the more you run a neuro-circuit in your brain, the …