Angelica Gunderson

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A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

Mindfulness

21 Things to Do With Your Kids If You Want to Screw Them Up

Image via Shutterstock<p>It was recently brought to my attention by a few blog commenters that baking cookies with my kids is an unhealthy choice of …

Kids

The Struggle Of The Introverted Mother

Not too long ago, I woke up one day and decided I was going to be attentive to, and present with, my kids the whole day. I was interested in every …

My Favorite Beach Trick: Baby Powder to Remove Sand

You can use Baby Powder or Cornstarch<p>With Spring Break in full swing and the weather warming up a bit, I’m sure many of you are planning to take the …

Paul Ford: What Is Code? | Bloomberg

Remember Netscape, the first huge commercial Web browser? In 1995, as Java was blooming, Netscape was resolving a problem. It displayed Web pages …

JavaScript

Five of the Best Computer Science Classes in the U.S.

To continue reading this article you must be a Bloomberg Professional Service Subscriber.<p>If you believe that you may have received this message in …

Computer Science

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

Creative Writing

A Genius Way to Teach Your Child Not to Interrupt

Toby is a chatty Cathy, which I adore, but now and again it drives me a little bats. When I’m talking to a friend at the park, or catching up with …

Trying Out Slow Parenting

After work and on the weekends, I often take our boys on neighborhood adventures — to the playground, to the carousel, to the bookstore, to the deli …