Hoi Lam Yin

20 Flips | 1 Magazine | 1 Follower | @Angelayhl | Keep up with Hoi Lam Yin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hoi Lam Yin”

Why I'm so bored with superfoods | Jay Rayner

The dreary cult of superfoods makes too many foolish promises. And it ruins a good lunch<p>I was scrolling through my spam email folder one day dreaming about how life would be if its contents were only true. Oh the Nigerian oil millions I would have; the glorious women who were out there, waiting for …

3 Healthy Recipes for the Time-Crunched Athlete

Smart nutrition isn't about eating restrictively. It's knowing how to fit high-quality meals into a hectic lifestyle—by shopping for the right ingredients, having go-to recipes, and making sure you eat right when your body needs a boost.<p>Unlike protein and fat, carbohydrates are used by the body …

Recipes that make the most of mushrooms

Mushrooms never fail to bring flavour to a dish and a smile to Diana Henry’s face<p>When I was cooking the pie recipe below I got waylaid. On the hob was a pan full of sliced chestnut mushrooms fried in olive oil – briskly, so they’d get a good colour – with a knob of unsalted butter and seasoning …

Hot Sandwiches Slideshow

Cooking

40+ Paleo Recipes That Aren't Just Steak

From root veggie salads to roasted eggplant, these paleo recipes are so much more than your run-of-the-mill (boring!) steak.<p>Ah, paleo. What started as a fad diet is now a full-blown lifestyle free from grains, most dairy, beans and legumes, sugar, and refined and processed foods. These recipes are …

Breakfast: delicious for lunch and dinner

"To eat well in England you should have breakfast three times a day," said the writer William Somerset Maugham, who spent a large part of his life living in France, and clearly thought the only meal Brits did well in the late 19th century was breakfast.<p>At the beginning of the 21st century, reports …

Get Comfy, Quick With Squash Carbonara

Squash and sage carbonara makes a quick and comforting winter meal.<p>The tail end of January can be a dreary time. When the temperature only hints at ever making it back up above freezing, all you'll want to do for dinner is simmer a stew for hours. But since it's Thursday, and you can't start a pot …

Plaice and potato in butter sauce recipe

Rose Prince's plaice and potato in butter sauce, an easy-to-make, tasty stew.<p>Serves 4<p>Use any sole, plaice or brill.<p><b>Ingredients</b><p>4 fillets of plaice, sole or other flat fish – weighing about 500g in total<p>white pepper<p>1 tbsp olive oil<p>500g new season potatoes, boiled in their skins, then cut into slices<p>a …

Chinese New Year: recipes for a feast

It's Chinese New Year. Kensington restaurant Min Jiang shares three recipes for a Chinese feast - spicy Sichuan venison, sea bass with ginger and shiitake noodles<p><b>Sichuan venison recipe</b><p><i>Serves 4 as part of a shared meal</i><p>600g venison loin, cut into pieces<p>1 medium sized red chilli, cut into 2cm pieces<p>1 …

47 Meaty Super Bowl Snacks You'll Want on Game Day

From chicken wings to meatballs to fajitas, here are 47 satisfyingly meaty snacks for your Super Bowl party.<p>Chicken wings are just the beginning of finger-friendly meaty Super Bowl snacks. Sure, there's the old standby, ribs, and the dip-able pigs in a blanket. But expand your horizon, football …

Cooking

Grain recipes: super-seeded carrot cake

This carrot cake is delicious and packed with nutritious seeds<p>Makes: 16 small squares<p>Preparation: 15 mins, plus 30 mins soaking<p>Cooking: 1 hr<p><i>Ingredients:</i><p>150g (5½ oz) raisins<p>80ml (2½ fl oz) apple juice<p>Butter, for greasing<p>115g (4 oz) self-raising wholemeal (whole-wheat) flour<p>115g (4 oz) wholemeal …

Braising Recipes Slideshow

What to Do With Super Bowl Leftovers, from Nachos (Toss) to Ribs (Keep!)

After the party, here's what to toss (bye, queso) and what to keep (hello, ribs).<p><b>It's easy to go overboard with the food for your Super Bowl party</b>—especially if you've stockpiled chicken wings and tortilla chips in fear of your grocery store running out. You've got plates of wings, layered nachos, …

Hearty one-pot family recipes

These flavoursome recipes will also teach children about portion control<p>Is yours a self-serve kind of household? Or do you plate food before it goes to the table? Recent reports suggest that serving meals ''family-style’’ – letting children help themselves – is by far the healthier option.<p>An …

Toast Can Handle Anything, Especially Sweet Potato Mash

Dan Kluger of ABC Kitchen tops his toast with sweet potatoes and broccoli for a masterpiece-worthy vegetarian tartine.<p>There is no blank canvas like a piece of toast. In this meatless masterpiece, ABC Kitchen's <b>Dan Kluger</b> piles on the greenmarket finds: Mashed sweet potatoes with a Thai chile kick, …

How to Cook with Butternut, Kabocha, and Delicata Squash

A guide for cooking with winter squash, from butternut to delicata to kabocha<p>With all the varieties of winter squash at the market, choosing the right type for the right dish can be confounding. We're here to help: Each of our three favorites has a particular talent, so play them to their strengths.

How to Throw a Chinese New Year Dumpling Party

From wrappers and fillings to dipping sauces, all you need to know to make dumplings for Chinese New Year, courtesy of Beijing's Black Sesame Kitchen<p>Even before the metaphorical Chinese New Year's ball drops this Saturday night, families across China (and around the world) will already be stuffed …

ICYMI this week's recipes include Chorizo Nachos with White Queso sauce and French Onion Dip with Greek Yogurt: http://thekitc.hn/1gxD6v3

10 Tasty Ingredients to Combat Bloating

Start eating these 10 tasty ingredients, and you'll be fitting in your skinny jeans in no time<p>The last eight weeks were pretty great, eh? From Thanksgiving to Christmas to Hanukkah to New Year’s Eve, it seemed like the feasting would never end, right? Well, now it has. The holiday parties and …