Angela Whitaker

20 Added | 5 Magazines | 10 Likes | @AngelaWhita7l7i | Keep up with Angela Whitaker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Whitaker”

Is Diet or Exercise More Important For Weight Loss?

I've always been active, but weight loss was never top of mind for me until I was a freshman in college. My first months away from home, I packed on some serious weight, but instead of cleaning up my diet, I started doing two-a-day cardio workouts, barely ate a bite all day, and binged on a calorie …

Fitness

30 Cheap and Easy Home Decor Hacks Are Borderline Genius

DIY home décor is always popular here. The simple and easy decorating projects will not cost you a lot, but a little creativity can make your home …

Wall Art

10 Books You Must Read to Strengthen Your Leadership Skills

<b>Bold – Steven Kotler and Peter Diamandis</b><p>Exponential technologies are technologies that have the ability to generate change and improve lives in ways …

Peter Thiel

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …

3 Questions to Help You Become a More Effective Teacher

My mom, Karen Sollenberger, played a big role in my both becoming a teacher and being an artist. Lately we've been talking a lot about education, what needs to change, and how. We keep going back to the beginning. Teachers of all kinds, public, private, homeschool, need to remember why they're …

Teaching

These 9 behaviors separate star employees from everyone else

Last year, leadership development consultancy Zenger/Folkman collected upward of 50,000 360-degree evaluations conducted over five years on more than 4,000 individual employees.<p>They looked specifically at the leadership behaviors that distinguished "good" performers (those rated at the 40th to 70th …

Employee Engagement

Why It's Harder to Lose Weight Now Than 30 Years Ago

People are 10 percent heavier than they were in the 1980’s. What gives?<p>A recent study, highlighted in <i>The Atlantic</i>, compared diet and exercise …

Before & After: Colleen's Modern Vintage Bathroom

My room makeover::A leak from our tub surround and the fact that my boyfriend always wanted a clawfoot tub led us to remodel the bathroom. The …

Framing

HIIT Exercises That Sculpt Your Butt in 7 Minutes

The gluteus maximus is the biggest muscle in your body, but thankfully, you don't need to dedicate an anaconda-sized portion of your workout to …

Best Money Tips: 31 Household Products You're Underusing

Welcome to Wise Bread's Best Money Tips Roundup! Today we found great articles on the household products you’re underusing, mini habits of insanely …

Personal Finance

Kitchen Shortcuts and Timesavers

Whatever your skill level in the kitchen, these shortcuts and tips will make every step of preparing a meal or dessert more efficient, and ultimately more rewarding.<p>Do you have to look up that often-used recipe in your favorite cookbook because its ribbon markers already hold the places of other …