Angela Schmidt

58 Added | 1 Magazine | 3 Likes | @AngelaSchmi6tbr | Keep up with Angela Schmidt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Schmidt”

Lovingkindness or Metta Meditation: An Introduction for Beginners

In metta meditation, we direct lovingkindness toward ourselves and then, in a sequence of expansion, towards somebody we love already. Somebody we …

Meditation

Smør Bullar: The Classic Danish Christmas Cookie No One Has Heard Of

My mother's side of the family is half Danish and my father's side half Norwegian. But at Christmastime, we feel 100 percent Scandinavian. Largely ignoring the English and Scottish bits of our heritage, we fill our Christmas table with treats such as crumbly Danish cookies and piquant pickled …

Miracles of Jesus: Healing the Man Born Blind

Bible Describes Jesus Christ Giving Man Both Physical and Spiritual Sight<p>The Bible records the famous miracle of Jesus Christ healing a man who was …

Japan's long-breath diet: This diet can easily blow kilograms away; here's all you need to know about it

It helps in burning more fat when our body uses more oxygen.<p>Dieting is not an easy task and most importantly, not everyone's cup of tea. If you keep …

Best Carrot Cake

Best Carrot Cake<p>How to Make It<p>Step 1<p>Line 3 (9-inch) round cakepans with wax paper; lightly grease and flour wax paper. Set pans aside.<p>Step 2<p>Stir …

Crockpot Sticky Chicken

This Crockpot Sticky Chicken turns a beautiful gorgeous brown color and is so moist and delicious. Be sure you know how your slow cooker works before …

Cooking

Soak 4 Almonds In Water Overnight And Eat It The Next Morning! Amazing Things Will Happen To Your Body! – TrdPip

Almonds, especially when soaked, can supply the body with numerous health benefits since they’re rich in vitamins and minerals like vitamin E, zinc, …

21 Wise Buddhism Zen Quotes TO UNLOCK YOUR BLESSINGS

1. It is the province of knowledge to speak, and it is the privilege of wisdom to listen. – Oliver Wendell Holmes, Sr.<p>2. Hurricane Katrina …

30 Forgoten Buddha Quotes on Life

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha<p>“No one saves us but ourselves.” – …

How to Lower Your Blood Pressure

The American Heart Association and the American College of Cardiology have released new treatment guidelines that sharply lower the threshold for high blood pressure, also called hypertension. As a result, tens of millions of Americans now qualify for the diagnosis.<p>The new guidelines have raised a …

A Therapist Explains How to Reconnect With Your Intuition

Our higher self is the essence of who we are before all the life happens to us. Our purest self is a beautiful thing, and we are all still our best …

Meditation

7 most popular essential oils and how they work

Since ancient times, essential oils have been used for a variety of purposes ranging from religious practices and food preparation to beauty and …

Alternative Medicine

Room temp or refrigerate? 14 foods to always store in the fridge

To store in the fridge or not? That is the question most of us ask about several common kitchen items and leftovers.<p>Don't feel foolish if you frequently wind up stumped — so do the rest of us!<p>Here's a helpful guide about where your most frequently questioned foods should be stored.<p>1. Unopened …

Cooks and food bloggers share their internationally inspired Thanksgiving traditions

Holiday celebrations are a good excuse to load up the dinner table with a festive feast. Many Americans spend the days leading up to Thanksgiving …

Cooking

6 Essential Oils For Meditation That'll Help You Clear Your Mind & Find Your Center

Meditation is one of those things that is at once profoundly simple, and yet somehow really difficult, too. But it's also one of those things that …

Meditation

Woman cured of sciatica within hours of using cannabis oil she bought online

A woman who spent 13 years in crippling pain that reduced her to tears says she has been cured thanks to cannabis oil.<p>Brenda Davidson says she is …

Archangels: God's Leading Angels

Who Archangels Are and What They Do<p>Archangels are the highest-ranking angels in heaven. God gives them the most important responsibilities, and they …

Master Class: Find Calm in 60 Seconds with This Guided Grounding Practice

Yoga Journal’s new Master Class program brings you the wisdom of nine world-renowned teachers through a new online workshop and live lesson every six …

The Anxiety Detox: Train Your Mind For Relaxation

It's possible, honest.<p>A big cause of stress is feeling like you have to be permanently ‘on’ and when it comes to travelling for work, that pressure …

22 Things People With Borderline Personality Disorder Wish They'd Never Have To Hear Again

"You don't have to try to fix/help my mood. But make it clear you're still there."<p>Somewhere between 1.6% and 5.9% of adults in the US have BPD, a personality disorder that's characterized by difficulty regulating emotion. People with BPD can experience severe mood swings, poor self-image, and …

The Best Online Meditation Videos Under 10 Minutes

Whether you need to de-stress or get focused, there's a quick meditation here to get you back on track.

How Transcendental Meditation Made My Life Less Stressful

It’s even Oprah-approved<p>Being a millennial, there are two things I’m interested in: ways to make my hectic and nonstop life a little less stressful, and the weird New Age-y thing to try that’ll help get me there. I’ve tried all sorts of things to help calm my mind, body, and soul and help me feel …

The theory of energy chakras: How to balance your crown chakra

The top of the head where the crown rests, your seat of intelligence and consciousness, is also your connection with the divine. Also known as …

Vipassana Meditation Helps You Sleep Better and Lowers Cortisol, So We're Down

“The first thing that happens is less stress, anxiety, and reactiveness,” says Martha Soffer, an ayurvedic healer and founder of Surya Spa in Pacific …

Meditation

The Best Ways Absolutely Anyone Can Fight Depression Symptoms

Meditation is good for depression. And so is exercise. But, according to a small new study from Rutgers University, together—in a twice a week …

These are the best places for vegans to eat in all 50 states

Long gone are the days when asking for vegan menu options yielded twisted faces and maybe a plate of tomatoes, if you were lucky. Today, vegan …

The 5-Minute Habit This App Wants You to Develop (So You Can Fight the Stress of Modern Life)

Technology doesn't have to make you feel more frantic.<p>Meditating is one of the easiest--and free!--ways to take care of yourself at home or work, holding the potential to improve both physical and emotional wellbeing. If you're just getting into the practice or want to do it more consistently, …

Apps

Need A Quick Dessert In A Pinch? This Chocolate Cake Only Has TWO Ingredients

Let them eat (two-ingredient) cake!<p>View this post on Facebook<p>4 eggs, whites and yolks separated<p>9 ounces semisweet chocolate<p>Powdered sugar, to serve<p>Vanilla ice cream, to serve<p>Seasonal fruit, to serve<p>1. Preheat the oven to 325˚F (170˚C).<p>2. Place the chocolate in a microwave-safe bowl and melt …

The 18 One-Skillet Dinner Recipes Our Readers Love Best

When time is tight and energy levels are low, but you've got a bunch of hungry mouths to feed at the end of a long day, skillet dinners are one of …

Why Buddhism is true

Robert Wright on the wisdom of mindfulness meditation.<p>Robert Wright, the best-selling author of <i>The Moral Animal</i> and <i>The Evolution of God</i>, has written a new book titled <i>Why Buddhism is True</i><i>.</i> Don’t be put off by the audacious title, though.<p>Wright isn’t proselytizing or implying that other religions are …

Mindfulness