Angela Salinas

8 Flips | 3 Magazines | 3 Likes | @AngelaSalin2017 | Keep up with Angela Salinas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Salinas”

This Infographic Is Your Mediterranean Diet Cheat Sheet

Widely researched, this geographically influenced way of eating has incredible health advantages, but it wasn't always easy to follow—until …

9 High-Protein Sandwiches With No Meat

In the world of meal prep and healthy lunch ideas, the humble sandwich often gets overlooked. Which is a shame, because high-quality, 100-percent …

Fluffy Carrot Broccoli Fritters

<i>Carrot & broccoli fritters. If you are looking for meat-free alternatives or want to include more veggies in your diet these vegetable patties are</i> …

Food

Cheese Board 101: Building the Perfect Plate

<i>This article originally ran in November 2011, but we brought it back and added some new tools and know-how for all you cheese enthusiasts out there!</i><p>Many of us are obsessives when it comes to cheese, but the thought of composing a balanced cheese plate is daunting. What's the best surface for …

The 7 Best Beaches in Africa

When you think of beautiful surf, your mind may not necessarily envision Africa—but it should. The continent is home to paradisiacal stretches of sand and water, whether on the Atlantic or Indian Oceans, or even near freshwater lakes. These standouts span from the Ivory Coast to the Seychelles, and …

5 websites where you can learn in-demand skills for free

Employees must up-level their skills and seek new challenges at work and outside of work. One of the best ways to do that is to take a class on an in-demand topic.<p>From Mandarin language classes to computer programming bootcamps and digital marketing workshops, there's a course for almost anything. …

14 Salad Recipes That Let You Embrace the Flavors of Spring

With the arrival of spring comes an abundance of brand new produce to cook with. If you want to get crafty, vibrant spring rolls are a fantastic way to bite into freshness. If you’d rather keep things simple, peas will add a nice punch of green wherever they go. Or enjoy the simplicity of the …

Healthy Eating

7 Recipes to Make Using Store Bought Rotisserie Chicken

We all have that one day a <b>week</b> where maybe cooking is not on the agenda so we go to the grocery store and pick up a tasty rotisserie chicken. And hey I'm not judgin cause I do the same thing. However instead of just eating a boring chicken I have come up with 7 Ways You Can Use Up That Chicken to …