Angela O'Donoghue

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15 Delicious Mug Snacks You Can Make In The Microwave

For your dorm room or anywhere else. Just make sure you don't share these with anybody.<p>Find more easy recipes at <b></b> and stay in the loop by liking <b>Spoon on Facebook.</b>

The best yorkshire pudding recipe to make with a roast

A good Yorkshire pudding is a thing of beauty, whether you choose whether to make puffy individual puddings or go the traditional route and make one big one, which will be crisp around the edges but have more of the gorgeously custardy, squidgy middle.<p>Although they are the classic shape these days, …


16 Noodle Soup Recipes to Slurp Your Way Through All Winter


Energize your eggs: 11 easy ways to upgrade your morning scramble

If you know how to cook, and even if you don’t really, chances are you can scramble eggs — a skillet of scrambled eggs is one of the quickest, simplest dishes around and often the first thing a new cook learns to make. Scrambled eggs also happen to be good for you — they’re packed with protein and …

How to Make a Salad You'll Actually Want to Eat for Breakfast

There's always a place for pancakes, but salads should become your new weekday workhorse breakfast. Here's how to build a salad you'll actually want to eat first thing in the morning.<p>At <i>Bon Appétit</i>, we all agree: Salad is awesome. We eat it for lunch. We eat it for dinner. We'll happily call it a …

Healthy Eating

10 Healthy Office Snacks: The Anti-Vending Machine Guide

These healthy office snacks beat whatever junk is in the vending machine any day.<p>We've perfected the art of the office lunch—but even the most protein-packed lunch bowls can't prevent the inevitable 3 p.m. rumbly belly. Before you give up your quarters to the vending machine, hear us out! There are …

Healthy Eating

How to Keep Going After the Cleanse Ends + Day 12 Menu

We’re nearing the finish line to the Food Lover's Cleanse<p>We’re nearing the finish line to your virtuous cleanse experience. It’s a good time to start thinking about how one might extend aspects of the Food Lovers Cleanse in the coming weeks and months, and why you might want to. By this time, …


5 ways to eat healthier this year and lose weight in the process

<b>( —</b> Nutrition is a hot topic these days, yet many of my clients still struggle with consistently following through with "the basics," and the stats show that missing the mark on many healthy habits is the norm. For example, the median daily intake of produce for U.S. adults is 1.1 …


Four Power-Packed Soups

Speed your recovery after a cold winter ride with healthy—and delicious—easy soups<p>After a chilly ride, few meals are more satisfying than soup. Warm and comforting, "soup provides a big bang for your buck," says sports nutritionist Lisa Dorfman, R.D. "You can get lots of protein, fiber, and carbs …