Angela Nagra

37 Flips | 1 Magazine | 2 Likes | 1 Follower | @AngelaNagra | Keep up with Angela Nagra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Nagra”

6 Ways to Shift a Negative Mindset

Happiness has always been, and will always be, an inside job.<p>"Seeking happiness outside ourselves is like waiting for sunshine in a cave facing north." This Tibetan saying is wisdom of the ages, essentially affirming that true happiness must come from within. And in order to find that sense of …

Secrets: 4 Training Techniques to Activate Subconscious Mind Power – Page 7

3. Eliminate Negations<p>Eliminating negations is one of the most important autosuggestion techniques. Negated auto suggestions, which include words …

10 Nutritional Benefits Of Berries You Didn’t Know

You know that berries are a superfood. Whether you get blueberries, raspberries, or one of the unusual exotic options, you will get a range of health …

Dear Cheater, You Never Got the Best of Me

To the Ex Who Cheated,<p>This is a letter I never thought I'd be able to write. When I first found out that you cheated on me, I was devastated, sad, and angry for a long time — and I didn't even know what a time-consuming and painful journey I would have to face. Most importantly, I never thought I …

Relationships

Half of women say their mental wellbeing suffers as a result of menopause, Woman's Hour poll finds

Nearly half of women (48 per cent) say the menopause has a negative impact on their mental health and mood, according to new research.<p>The poll commissioned by Radio 4's <i>Woman's Hour</i> and BBC Radio Sheffield found the menopause makes 25 per cent of women want to stay at home, with a further 23 per …

10 Leadership Focus Areas That Build High Performing Teams

Shape the conditions that promote teamwork and results.<p>No one person is more important than the whole team.<p>The best teams win together, learn together, adapt together, lose together, and grow together. In high performing teams, their interactions and communications are fluid, relevant, and even …

Here's How the Highest Achievers Start Their Days Differently Than Everyone Else

People who consistently achieve the most in life are intentional about when they get out of bed and what they do in their first waking minutes.<p>How you start your day sets the tone for the rest it. It's why people who consistently achieve the most in life are intentional about when they get out of …

This Plant Is About to Be Your New Favorite All-Natural Antiaging Tool

Assuming you haven't been living under a rock for the last 20 years (or more), you've no doubt run headlong into the popular health phenoms of Chinese and Ayurvedic medicine. These thousands-year-old systems of spiritual healing haven't been studied in depth or particularly effectively, but studies …

The 6 Best Brain Foods to Eat as You Age

A growing body of research shows that certain foods may help maintain mental sharpness.<p>Food has a powerful effect on our brains, especially as we age. “However, we sometimes think the brain is a separate system from the rest of our body,” says Dianna Purvis Jaffin, director of strategy and programs …

Five Books to Begin Your Meditation Practice

With the growing awareness of the many benefits of mindfulness — enhanced emotional well-being, improved concentration and the reduction of stress …

The proven health benefits of honey

<b>(CNN) —</b> Move over, prehistoric bears. Humans have loved honey since the Stone Age.<p>Rock art pictures of honey harvesting, which at first glance look like drawings from A.A. Milne's Winnie-the-Pooh, date to about 8000 B.C.<p>Beeswax has been found on pottery dating as far back as 7000 B.C., most likely …

Stone Age

50 Things You Should Never, Ever Say to Your Kids

The 10 Most Filling Foods for Weight Loss

If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …

The next revolution in dental care is about to begin

New high-tech treatments may be able to repair cavities without fillings and even regrow entire teeth.<p>From fluoride toothpaste to dental sealants, science has brought all sorts of tools for fighting tooth decay — and yet 91% of Americans between 20 and 64 years of age are affected by dental …

Dental Care

The 2019 Ford Mustang Bullitt Is Real And It Looks Perfect

The 2019 Ford Mustang Bullitt has shown up just in time for the 50th anniversary of the film and its epic car chase scene. Between the green paint, …

Sports Cars

How To Fall Asleep Faster With One Simple Nightly Routine

When counting sheep just doesn't cut it, where do you turn to figure out how to fall asleep faster? One of life's cruelest ironies is that while …

Perfect Hot Milk Cake Recipe

This is an old-fashioned hot milk cake recipe that our grandmas and mums used to make. It is a very simple cake, but really moist, milky, and …

Dessert

3 Reasons It's Smart to Take Social Security Benefits at 62

If you can swing it, there are some very good reasons to not delay starting to collect Social Security. Here are three -- see if they persuade …

This Eerie Mental Health Condition Has Locked Thousands of Japanese Away From Society

"Hikikomori" is becoming a health crisis.<p>Hayashi Kyoko started becoming a social recluse when her high school principal started talking about …

10 Ways to Burn Hundreds of Extra Calories This Week

In order to lose weight, you need to burn calories. Getting in exercise is essential, but if you follow these tips, your body will burn even more calories.<p>1. Move in the Morning<p>Here's a little motivation for you: research has shown that morning exercisers tend to work out harder and longer than …

20-Minute Core and Cardio Workout

You've only got a few days left in this Challenge—and there's no stopping you now! Today's workout involves some quick and explosive movements—namely …

The way a narcissist's brain works can help unravel whether they mean to hurt their partners or not

If you are in a relationship with a narcissist, you will have been through a roller-coaster of ups and downs.<p>At the beginning, everything would have been wonderful. You might have even thought you'd found your soul mate. But after a while, things started to go sour.<p>This is because after a few …

Narcissism

4 Powerful Lessons You Gradually Learn as You Let Go of the Past

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You …

Boats

Physicists Say They've Created a Device That Generates 'Negative Mass'

Say what?<p>Physicists have created what they say is the first device that's capable of generating particles that behave as if they have negative …

10 signs your husband truly loves you

We all love our hubbys. They work hard, sacrifice and always make providing for the family a priority. They also know exactly how to adore us, in …

10 Things You Didn't Know About Coca-Cola

These facts may surprise you.<p><b>Coca-Cola</b> (NYSE:KO) is the world's largest beverage company. Millions of people around the globe associate its brand …

17 Real Women Share Their Pre-Sex Beauty Routines

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>Each product we feature has been independently selected and …

Beauty