Angela Lundstrom

14 Flips | 4 Magazines | @AngelaLundstrom | Keep up with Angela Lundstrom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Lundstrom”

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

The Most Expensive Flights in the World

Ladies and gentlemen, fasten your seatbelts for the cheapest and most expensive flights around.<p>Search online for “Why is airfare so expensive?” and you’ll find no shortage of theories. But try to find information on what air travel actually <i>does</i> cost by factors including miles, fuel, and …

26 travel apps that will help make your next vacation experience less stressful

Planning a trip can be stressful, which is ironic, since the whole point of vacation is to usually relax and decompress. Whether it’s scouring the …

Apps

How to Cook a Mediterranean Flatbread Pizza

If you enjoy the savory and bold flavors of Mediterranean cuisine, and to build on your healthy recipes cookbook, you will love this flatbread pizza. …

Food

9 Reasons You're Bloated (That Have Nothing to Do With Your Diet)

If you’ve cut out dairy, gluten, and soda and yet still suffer from bloating on the regular, you’re not the only one. As it turns out, there are over a hundred (!) reasons your gut may be sending you an SOS—many of which have nothing to do with your diet.<p>And when it comes to those sneaky digestive …

15 Homemade Pancakes That Will Make You Skip Diner Brunch

It may seem <i>totally</i> necessary to hit up brunch every Sunday, right when that mad pancake craving hits you like clockwork. But before you know it, you’ve had too many mimosas, your bill is up to $40 and somehow it’s 3PM and you’re wondering where the heck the day has gone. The simple solution to this …

Black Bean Recipes

From spicy Southwestern salsa and pepper jack burritos to steamed tofu and quinoa, these incredible recipes highlight black beans.

7 Hacks To Affording Your Next Vacation

The tips and tricks to traveling on any budget.<p><b>1) Try hidden city ticketing with FlyShortcut.com.</b><br>Hidden city ticketing is a hack in itself for finding the lowest possible airfare on FlyShortcut.com. It essentially finds a cheaper flight that has your destination as a layover. That way, you can …

Rio Celeste Waterfall Is Quite Possibly The Bluest Waterfall On Earth

It may look like Photoshop, but it's not.<p>This is the waterfall at Rio Celeste, a river in Costa Rica's Tenorio Volcano National Park. The water is actually this dazzling blue color because of volcanic minerals below the surface-- it's the real-life version of an effect usually only achieved with …

Most Expensive U.S. Home Sale Ever: Connecticut Estate Goes For $120 Million

Ladies and gentlemen, a new record has been set: Copper Beech Farm is now the most-expensive home sale in the United States–ever. The estate, at 499 Indian Field Road in Greenwich, Connecticut, closed Friday for $120 million.<p>That figure shatters the prior record held by Softbank billionaire …