Quirky diets hacks to make staying slim easier. 2) Chew, chew, chew, chew…and chew some more. According to Darya Rose, PhD, and author of Foodist, studies have shown that when people slow down, chew thoroughly,
Whatever your age, when it comes to maintaining a youthful and healthy complexion, these are high-tech treatments and dermatologist-approved tips to have amazing skin, every day. Whatever your age, when
Now that everyone acknowledges that moisturiser is a Good Thing, I'm afraid I'm going to say I don't think the moisturiser you use is terribly important. Don't misunderstand me – to moisturise is vital.