Angela Jungbluth

29 Flips | 2 Magazines | 52 Likes | 2 Followers | @AngelaJungbluth | Keep up with Angela Jungbluth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Jungbluth”

Plus-size and pregnant: Eating well

When you're pregnant, it's important to focus on eating well: You need to make sure your baby's getting enough nutrients to grow – and you're getting …

Nutrition

10 healthy snacks for pregnancy

You had a hearty breakfast before you left for work an hour ago, but your stomach is already growling. Sound familiar? Pregnancy can ramp up your …

Healthy Eating

The Trick to Dazzlingly Blue Blueberry Biscuits

Don’t ask me why, but I associate foods with specific days of the week, like pizza with Fridays or pork chops with Thursdays. It’s part nostalgia, part subconsciousness, I guess. And these beautiful blue biscuits belong to the easy slowness of Sundays.<p>Featured in blogger Jerrelle Guy’s first book,</i> …

Baking

The protein-packed brownie recipe you can totally eat for breakfast

There are some moments in life (weekend movie marathons, celebrating after you cleaned your entire apartment, waking up with a random chocolate …

Your Tuna Sandwich Has Been Waiting Its Whole Life For Green Goddess Dressing

You're a goddess, so eat like one.<p>I've never loved tuna sandwiches because all tuna, even really expensive tuna, is dry AF. But it’s a good source of protein that can be truly delicious as long as you use it right. For this tuna sandwich recipe, I decided to add a Green Goddess dressing that you …

Healthy Eating

21 Amazing Cooking Projects to Try in 2018

Anyone who knows me knows that I love New Year's resolutions. Every year, I set about a gazillion and one, not necessarily because I think I can …

Cooking

Ham and Cheese Dutch Baby

Andy Ticer and Michael Hudman met as rivals on the basketball court when they were in sixth grade, found common ground in their families' lavish …

Why are America's farmers killing themselves in record numbers?

The suicide rate for farmers is more than double that of veterans. Former farmer Debbie Weingarten gives an insider’s perspective on farm life – and how to help<p>I wrote about farmers’ suicides – and the reaction has been overwhelming<p>It is dark in the workshop, but what light there is streams in …

Mental Health

This Dietitian Specializes in Weight Loss—She Swears By This Banana Bread Recipe

We're of the opinion that you should be able to indulge in your favorite foods while still maintaining your health goals. The below banana bread …

Bacon, Egg, and Cheese English Muffin Strata

How to Make It<p>Step 1<p>Preheat oven to 350°F. Lightly butter an 8x8” or other shallow 2-quart baking dish; butter one side of a piece of foil, large …

Cheddar bacon bread screams Sunday breakfast | Toronto Star

<b>1/2 tsp</b> instant dry yeast<p><b>1 3/4 cups (430 mL)</b> cold water<p><b>3 cups (300 g)</b> grated sharp cheddar cheese<p><b>3/4 lb (340 g)</b> chopped bacon, cooked but not crisp<p>In …

13 Warm High-Protein Breakfasts You Can Make Ahead of Time

I love warm breakfasts. Even on warm days, I find it much more satisfying to dig into a plate of eggs or a bowl of oatmeal than, say, a smoothie. …

How to Make Israeli Salad | MyRecipes

There’s something about the American breakfast palate that makes us want to eat dessert for breakfast, but I can’t say it's my cup of tea. I’m …

The 3-Ingredient Breakfast a Harvard Physician Eats "Every Single Day"

Harvard physician Monique Tello is very put off by the typical American breakfast, and it's easy to see why. "To the cells in your body, a bowl of …

14 High-Protein Oatmeal Recipes to Get You Through Any Morning

I like to think of myself as a fairly adventurous eater. I'll try anything once. I grew up on three different continents and was lucky enough to eat …

Breakfast

12 Healthy Muffin Recipes to Bake Right Now

Muffins are one of my all-time favorite comfort foods to bake—and, more importantly, to eat. There's just something about pulling apart a steamy, …

8 Sweet Potato Recipes to Brighten Up Your Breakfast | MyRecipes

Between their glorious orange hue, their sweetness, and their versatility, sweet potatoes deserve a place on your breakfast table. And that's even …

Healthy Breakfast Recipes

It's easy to come up with a million excuses to skip breakfast in the morning. You might feel like you're too busy to cook anything, or maybe you …

Why You Should Push Your Pain Barrier - Men's Running UK

It’s a harsh reality, but no matter how fit you become, or how good a runner you are you can never outrun your pain barrier. Giving your all will …

How Your Family Can Serve Themselves Dinner Tonight

On the busiest of weeknights, it can be nothing short of a challenge to gather every member of your family around the table for dinner. When everyone …

Cooking

Don't Sauté Your Greens for This Simplified Ottolenghi Masterpiece

“Rare is the dish not improved with a drizzle of tahini sauce,” writes Yotam Ottolenghi in a recent <i>New York Times</i> article. “Grilled meats and fish, roasted root vegetables, a chopped fresh tomato and cucumber salad: All are enriched by it.”<p>For many years, I stocked tahini solely for the purpose of …

New York State

22 Delicious Salads That Are Actually Filling Enough To Eat For Dinner

Salads can be way tastier than you'd think.

Food

13 Ways to Let the Slow Cooker Make You Breakfast

I used to think the greatest thing about my slow cooker was the way it tackled dinner on super-busy weeknights, but then I learned that it does …

Breakfast

How to Make Sour Cream Pound Cake Moist and Tender Every Time

I have a lot of feelings about cake, in all its many forms. From feather-light angel food to downy squares of coffee cake or a rich and fluffy vanilla layer cake, most recipes aim for dainty airiness.<p>Not pound cake, though—it's a heavy hitter served in slabs. With a crumb as smooth as marble, it's …

Outstanding Pasta Salad Recipes, Because You Deserve Better

Give pasta salad the makeover it deserves.<p>Pasta salad draws to mind images of sad, cold noodles, haphazardly chopped veggies and maybe some diced ham packed into a plastic tub. It’s filling, it’s fine, but it’s not even remotely exciting. It shouldn’t be that way though, because pasta is delicious, …

Healthy Eating

From date night to cold showers: 20 habits that changed readers' lives

Small changes can sometimes make the biggest difference. Here our readers suggest the hobbies or routines that might make 2017 that bit brighter<p>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” If it’s good enough for Aristotle, it’s good enough for us. So what rituals …

High Blood Pressure

4 Ways to Become a Better Parent, According to Science

Every parent asks it at some point: <i>What is going on in my kid’s brain?</i><p>And if you don’t understand kids it can be hard to give them what they need to …

3 life-changing, skin-boosting beauty drink recipes from “The Moon Juice Cookbook”

Need proof that turmeric and pearl powder do your skin as much good as $100 moisturizer? If you ever meet Moon Juice founder Amanda Chantal Bacon, …

Breakfast every day! The healthy habits of the naturally lean

Maintaining or losing weight is a battle many people lose. Then, there are a select few who seem to breeze through life in perfectly healthy shape, with their scales never budging and their bodies staying trim as the years go by.<p>Besides good genes, what are their habits? And what are they doing …