Angela Hazen Berry

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18 New Year's Resolutions Every Married Couple Should Make Together

New year, new marriage. Well, sort of. Whether you just got hitched in 2016 or are coming up on your 10-year anniversary, it’s never too early (or too late) to start working on your relationship and building toward a healthier, happier future together. But exactly what goals should you set, and …

27 High-Protein Breakfasts for When You're Sick of Just Eggs

Is Your Mind Controlling You? How to Get Rid Of Bad Thoughts And Stay Present

Your thoughts are on the front line when it comes to your life. They are the foundation for everything. At the most fundamental level, a positive …

Mindfulness

9 tiny New Year's resolutions that will improve your life in a seriously big way

Every year, New Year’s Eve rolls around and we are bombarded with people talking about their New Year’s resolutions. Growing up it was so exciting to …

Happiness

5 Bad Leader Habits That Make Your Top Employees Want to Quit

According to the Gallup Organization, having a bad boss is the number one reason people quit their job.<p>Even though employees usually take center stage when discussing bad behavior in the workplace, the irritating habits of some bosses may be enough to encourage even your best employees to quit. …

How the Hell Do You Pick the Right Sex Toy?

Dave Holmes is here to help.<p>Making your way through this cruel, confounding, ever-changing world is difficult. Potential for pain, embarrassment, and heartbreak lurks around every corner. It's hard to do it on your own, and sometimes you need a fresh perspective. Got a question about relationships, …

How one woman lost 40 pounds of fat and saved her life

After a big health scare, Jeanenne Darden managed to lose an amazing 22 percent of her body weight. Find out how she did it.<p><b>Before:</b> 187 pounds<p><b>After:</b> 146 pounds<p><b>The Lifestyle</b><p>Jeanenne Darden, a strong swimmer, had been making her way out to a sandbar in Aruba with her six-year-old daughter riding on …

8 Ways to Stand Out as a Leader in your Company

There are those people who are put in charge of companies and given the title of President or CEO. In an entrepreneur world, often the President and …

Some Serious St. Tropez Glamour, With a Brand-New Feel

The French Riviera setting is worthy of a Pointillist painting<p>Listing of the Day<p><b>Location:</b> St. Tropez, France <b><br>Price:</b> €13,568,942 (US$15,279,331)<p>Artists …

Do This Every Morning To Make Your Day More Productive

Let’s divide work into two categories.<p>There’s “work,” and then there’s real work. “Work” is email correspondence, and group meetings, and other …

6 Ways To Get Better Sleep Every Night

Sleep; we often don't get enough of it. Many times, we deprive ourselves of it, sometimes we find it difficult to fall asleep and more often than not, we feel like we need it at the most inopportune times. While it's common knowledge that sleep is good for health, happiness and energy, a huge …

20 Questions to Ask your Teen to Get To Know Them

You may have been forewarned all of your parental life, as to how the teen years will go. Sure they are trying. Your child is no longer a child yet …

Parenting

Four Steps to Feeling Better about Yourself

What gives you a sense of self-worth?Data from my well-being survey recently revealed that positive self-views (or feeling good about oneself, a …

‘The 4 Mistakes That Sabotaged My Weight-Loss Journey for Years’

#2: Going vegan can totally backfire.<p><i>This article was written by Jenny Sugar for</i> PopSugar Fitness<p>I was no stranger to the freshman 15 in college—in fact, I experienced something closer to the freshman 30. It wasn't until I saw a photo of myself heading into my sophomore year that I realized I was …

Fitness

If You're Not Baking The Whole Apple, You're Doing It Wrong

Less slicing and dicing is always a good thing.<p>Between all the types of apple pie one can bake and the different ways you can make candy apples, it’s hard to choose what to make with all your fall apples. To make that decision process a little harder, we’d like to throw another idea into the mix ― …

Constellation Piercings Are the New Earring Trend You Need to Get in On

As Coco Chanel proves, earrings should never be an afterthought. While she favored a timeless pearl, celebrity piercer Brian Keith Thompson is starting a new movement with constellation piercings. The look is characterized by tiny star studs dotted across your lobes and cartilage, resulting in a …

Coco Chanel

Crunching the numbers: Is your gym membership paying off?

Between all those holiday parties expanding your waistline and the pressure to make a New Year's resolution, it's no wonder gym memberships spike in …

Going to Thailand soon? Here's what you need to know

If you’re planning on taking a trip to Thailand in the coming months, you may need to readjust some of your plans. Due to a national period of mourning following the death of King Bhumibol Adulyadej, some major tourist attractions and festivals will be closed.<p>In Bangkok, the Grand Palace and the …

Tips To Make Yourself A Better Person | Virtual Dating

Self helping can be a smart thing to do and help you turn your way of life for the better. This may make you wonder where to begin to start making …

26 Bad Habits That Are Wrecking Your Credit

Reckless spending now means future financial problems.<p>Let’s face it, none of us are perfect — especially when it comes to money. But there may be …

This Skeleton Halloween Makeup Tutorial Is Scary Good

If you’ve ever spent hours spiraling down a wormhole of Halloween beauty tutorials on YouTube or searched the #HalloweenMakeup hashtag on Instagram, you’ve probably seen your fair share of cool-but-impossible-to-achieve-IRL makeup looks. And skeleton makeup? That definitely fits the category. …

6 Naked Truths About Relationships No One Wants to Admit (and How They Affect Your Business)

A happy relationship is a happy business leader.<p><i>The expression "naked truth" comes from a fable in which Truth and Falsehood went bathing. Falsehood went and dressed in Truth's clothes, and Truth, refusing to take another's clothes, went naked.</i><p>When there's conflict in your life, you don't make good …

8 healthy steps that helped this bride lose 110 pounds before her wedding

People who decide to lose weight can often point to an exact moment when they know “this is it” — life needs to change. For Haley Smith, it was the instant she saw her engagement photos.<p>“I didn't even recognize myself, and I was just so ashamed and embarrassed,” Smith, 24, who lives in Amarillo, …

Parents Say This Quality Is Essential for Future Success (Even More Than Good Grades)

Research indicates a rise in narcissism and decline in empathy--another reason why this quality is so important.<p>What qualities should we be instilling in our children?<p>As a parent to two little ones, my wife and I talk a lot about this. The world is changing at such a fast rate...And although …

The secret to a happy marriage may be an emotionally intelligent husband

This critical skill is not limited to heterosexual couples. It's essential in same-sex relationships as well, but the research shows that gay and lesbian couples are notably better at it than straight couples. See The-12 Year Study for more on this.<p>I want you to meet Lauren and Steven. While Steven …

The Right Way to Take Melatonin Supplements For Sleep

Jet lag always seems to get the best of me when I travel. I’ve tried prescription sleeping pills, well-timed cups of coffee, and even gradually …

5 Most Important Attributes All Good Leaders Need

If you need to fix your leadership problems, focus intently on these five traits first.<p>A dismal reality about the state of the American workforce remains true: According to Gallup, nearly 70 percent of U.S. workers have been either "not engaged" or "actively disengaged" since 2000.<p>So who's to …

This Common Behavior Could Easily End Your Marriage

It's one of the four tell-tale signs that a marriage could end in divorce.<p>You may think your criticism of your spouse is constructive, but choose your words and tone carefully: According to renowned researcher John Gottman, criticism is one of the greatest predictors of divorce there is.<p>For 40 …

Miami Beach