Angela Giannini

13 Flips | 1 Magazine | 13 Likes | 10 Following | 12 Followers | @AngelaGiannini | Moderate exercise and healthy eating, key ingredients to properly taking care of yourself.

15 Turkey Facts That Will Make You Sound Smart This Thanksgiving

Insects

Diet Weight Loss, Nutrition Tips and More

Fresh melon with ice

Kolla in +Äppelgården +Äppel Gården ja se de snöar hos er ;)

Juice Fuels Listeria on Caramel Apples, Study Finds

Health news<p>Sticks poked into caramel apples release enough juice to make a nice, nourishing place for Listeria bacteria to grow, researchers reported Tuesday.<p>They believe their findings help explain an outbreak of Listeria linked to caramel apples last winter that killed seven people and made at …

Environmental Health

The only 15 foods worth buying organic

Instead we're faced with awkward produce-aisle decisions every time we step foot into a grocery store — is this worth paying 50¢, $1, $5 more?<p>What are the health implications, and is organic equally important across the board?<p>Let's get real here: Most organic food has not been proven to be "better" …

The Four-Minute Workout That Kick-Starts Your Day!

Here's my four-minute workout which I do every morning (before work) that kick-starts my day! Complete this workout before you go to work in the morning and I promise you will feel energized and motivated to start your day.<p>For obvious reasons, most people don't have time to spend hours of their …

Energized

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Tulsi Tea Detoxifying Smoothie | Detoxifying Smoothies | Protein Smoothies | Smoothies Recipes | Organic India Teas

<b>Organic India Tulsi Tea Detoxifying Smoothie Recipe</b><p>I love starting my day with a smoothie. Or refueling my body after a workout with a fresh …

These Are The UNHEALTHIEST Foods On The Planet

“I’m on a health kick,” our friend Darlene said the other day over brunch. She proudly poured almond milk into her coffee, took a sip of OJ and bit …

I Gave Up Sugar For Two Months And Here's What Happened

TL;DR, there's sugar in everything and I basically spent two months craving apples.<p>No doubt about it, I am a comfort eater, and the sweet stuff is my biggest weakness. Chocolate, biscuits, crisp and fruity cider, sugary, bready <i>anything</i>, and cinema pick 'n' mix are my Kryptonite, but god, I can …

Weight Loss