Angel Rosadiño Mahinay

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11 things you can add to your water bottle that your body will love you for

There’s a good chance you <i>probably</i> don’t drink enough water, and we totally get it: Plain water is about the most boring thing on the planet to a lot …

10 Lies We Tell Ourselves That Keep Us From Living Happy And SMART

I do my best with my writing here and on my blog SMART Living 365 to stay away from politics. That's not because I don't have an opinion, but my intention is to instead inspire and encourage us all to think and form our own opinions from a space of awareness, compassion and personal responsibility. …

Personality Can Change Over A Lifetime, And Usually For The Better

Why do people act the way they do? Many of us intuitively gravitate toward explaining human behavior in terms of personality traits: characteristic patterns of thinking, feeling and behaving that tend to be stable over time and consistent across situations.<p>This intuition has been a topic of fierce …

Psychology

Simple brain hack from Harvard can stop you forgetting important tasks

Remembering to turn the gas off, or water the plants before a weekend away, can prove an impossible feat when the mind is churning with other tasks.<p>But Harvard University has uncovered a simple ‘brain hack’ to bring back those forgotten to-do lists - the mental equivalent of tying a piece of string …

Kennedy School of Government

11 Tricks All Coffee Drinkers Need to Know Right Now

There's a better way to brew.<p>Perk up your mornings with these fast and (dare we say it) genius hacks.

How to Tell If Someone Is Lying, According to Science

Wouldn’t it be nice to know how to tell if someone is lying?<p>We’re going to see what the research has to say on detecting lies, avoiding deception and …

Einstein's most incredible prediction may be proven right this week — or a big rumor debunked

Gravitational waves may have been detected for the first time, but we won't know for sure until February 11, 2016 — when scientists will either …

Physics

Five Everyday Activities That Hurt Your Memory

Turns out there are several surprising and common activities people do that make them more forgetful.<p>You can’t find your phone. You don’t remember if you answered your client’s email. And you forgot the question you wanted to ask your colleague when you bump into her in the hallway.<p>If you’re …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

Workplace Wellness

'The Expanse' Is A Rare Sci-Fi Show That Gets Simulated Gravity Right

Back in December, I praised SyFy’s new space opera <i>The Expanse</i> for getting gravity right by understanding the Equivalence Principle. This is the idea that the effects of gravity and acceleration should be indistinguishable, which is a great boon to tv producers filming shows on Earth who need to do …

The Expanse

10 Small Things You Can Do Every Day to Get Smarter

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …