Ang Eh

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A nutritionist explains when it's worth buying organic — and how much more it will cost you

The experience got me thinking about whether or not it's worth it to go the organic route, especially for items where there is a more significant price difference.<p>I decided to consult an expert, and turned to Rania Batayneh, MPH, nutritionist and author of "The One One One Diet."<p>Batayneh told me …

Forestry

What to Eat to Keep Your Blood Sugar in Check

Diets

The 10 Healthiest Fish On The Planet

<b>1. Pole-Caught Albacore Tuna</b><br>Before you write off all tuna as toxic and laden with mercury, there is good news: Troll- or pole-caught albacore tuna …

Are These New Health Food Items Really Good For You? - Consumer Reports

Chia seeds<p>Like other seeds and nuts, chia seeds are high in fiber and can be a healthy addition to your diet. Try mixing them into salad dressings, …

Eating Raw Garlic Reduces Risk of Cancer by 40%

Compounds within garlic produce reactive oxygen species in cancer cells, activating of multiple death cascades and blocking pathways of tumor …

Here are 18 foods you don't need to buy organic

<i>[Editor’s note: The following list, which includes the produce on Environment Working Group’s “Clean 15” list plus 3 additional, only considers</i> …

Eating A Handful Of Nuts Every Day Could Lower Your Risk Of Cancer

Eating half a handful of peanuts or nuts a day could help protect against conditions such as cancer and heart disease, researchers have revealed.<p>A …

What the World's Top Health Experts Pack for Lunch

We’ve seen enough sad desk lunches in our day to know that it’s hard to pack a meal that’s healthy and delicious. And it gets much harder when we …

Healthy Eating