Aneesa Hinds

11 Flips | 4 Magazines | 2 Likes | 1 Following | @AneesaHinds | Keep up with Aneesa Hinds on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aneesa Hinds”

Doing These 9 Uncomfortable Things Will Pay Off Forever

<i>This story originally appeared on Businessinsider.com.</i><p>What makes someone uncomfortable depends on the person, but what's universally true is the …

Three Benefits of the Silence.

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p><b>1</b><p>(<b>ThyBlackMan.com</b>) We are trapped in noise and noise in trapped in us. Don’t believe me? Ask yourself these three …

Climate Science Looks Back to Predict the Future—And It’s Not Pretty

Simulating past climates gives science an uncomfortably accurate picture of what the future holds: The last time it was only a little warmer than …

Climate Change

This 50-Year Study Revealed the 4 Secrets to Making a Relationship Last | Inc.com

<i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>It's a disposable world, as Depeche Mode should have sung, but didn't.<p>We're encouraged to keep changing, disrupting and, that most painful of euphemisms, growing.<p>Yet we watch movies that make us …

University of Illinois

The hidden environmental factors behind the spread of Zika and other devastating diseases

The alarming spread of the Zika virus — caused in major part by the infamous Aedes aegypti mosquito, which can also carry dengue, yellow fever and chikungunya virus — is looking more and more like a public health catastrophe. But it’s also, say experts, something else: The latest example of how …

Public Health

When negative emotions take a physical toll on our bodies

If you prefer to listen, here’s the Soundcloud podcast version of this post, also on iTunes.<p>Just like stress can cause you to get a tight knot in the …

Yoga

7 Simple Tweaks That Make Your Brain Work Remarkably Well | Inc.com

Have you gotten through all the important tasks you need or hope to get done today? Neither have I. Yet with ever-more-loaded schedules, tight deadlines, and the constant flow of new opportunities, most of us are working longer, trying to fit it all in.<p>That's the wrong approach. There's plenty of …

Time Management

Study: Meditation Can Help Reduce Self-Critical Behavior | Inc.com

Perfectionism can have its benefits--motivation and setting high standards for your work-life--but it can also have negative side effects, like heightened levels of stress and anxiety.<p>Even worse, self-critical perfectionism, which is linked to psychological conditions like eating disorders and …