Andy Ha

15 Flips | 3 Magazines | 5 Likes | @AndyHa75sa | Keep up with Andy Ha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andy Ha”

How To Avoid This Common Marketing Mistake

Despite the value of content marketing and how common it’s become, one problem won’t seem to go away: Marketing leaders don’t commit to consistency. They create content when they’re inspired or when they need to promote a specific campaign or event, and that’s about all.<p>Those are great times to …

Marketing

Can you hear these silent GIFs? You may have a new form of synesthesia.

Scientists are starting to figure out why these GIFs are so damn loud.<p>Can you “hear” visual motion? If so, you’re hardly alone. There’s a huge Reddit community of 114,000-plus people who post and discuss silent videos that have the illusion of making noise.<p>And now a new study in the journal …

The Brain

How Meditation And Yoga Can Alter The Expression Of Our Genes

For those who are still skeptical about whether mind-body practices like meditation, yoga, and Tai Chi actually work, a new study goes further in laying out how they affect us—right down to the level of our genes. The new review, published in the journal <i>Frontiers in Immunology,</i> looks back over a …

Genetics

You Have the Power to Physically Reshape Your Brain

Neuroplasticity is the idea that you can alter your brain in a physical and mental way by changing its stimuli — which can include environment, …

The Brain

Add This Warmup Move to Any Workout to Strengthen Your Body

Let's get ready to work your muscles — but first, we warm up.<p>While you work on strength and stabilize your core, you'll also help prevent soreness from strength training by properly preparing your muscles for your workout. Barry's Bootcamp trainer Erica Stenz loves using this move at the beginning …

Tip: Nail Your Middle and Lower Traps

To prevent imbalances, don't forget to train the part of your traps that you can't see in the mirror. Here's how.<p>Lie face down on an incline bench …

Health

Leg Workout for Men With Supersets

<i>by Patrick Dale</i><p>Supersets involve performing two exercises back-to-back. This type of training is popular with bodybuilders and is a challenging way …

Workouts

6 Alternatives to Curls to Get Your Arms Nice for Beach Season

We know you love doing them. But our experts have other ideas to score those arms you're chasing.<p>Ah, biceps curls. In all likelihood, <i>this</i> is the exercise that first prompted you to set foot in a dimly-lit, musky weight room all those years ago. Sure, since then, you've learned that the biceps is …

Growth Stock Investing: The 3 Worst Mistakes You Can Make

Image source: Getty Images.<p>According to a study conducted by <b>Bank of America</b>/Merrill Lynch over a 90-year period, both growth stocks and value stocks have delivered double-digit returns for investors. Based on the data, growth stocks are up an average of 12.6% annually since 1926, while value stocks …

Investing

10 Success lessons from Dale Carnegie – “Best-Selling Author” for entrepreneurs

Share80<p>Tweet<p>Share168<p>+12<p>Shares 250<p>Dale Carnegie was a famous lecturer and writer as well as the developer of very popular courses in self-improvement, …

Motivation

10 Success lessons from Guy Kawasaki – “Former Apple evangelist, Venture capitalist” for entrepreneurs

Share14<p>Tweet<p>Share102<p>+12<p>Shares 118<p>Guy Kawasaki is one of the most famous entrepreneurs alive today. He has worked for Apple and Google, written for …

Entrepreneurship

10 Success lessons from Mark Cuban – “Self-made Billionaire” for entrepreneurs

Share52<p>Tweet<p>Share137<p>+16<p>Shares 195<p>He’s the owner of the NBA’s Dallas Mavericks, Landmark Theatres, and Magnolia Pictures, and the chairman of the HDTV …

Entrepreneurship

Digital Skills You Need to Master to Become an Entrepreneur

Not everyone is destined to become the next Steve Jobs, Mark Zuckerberg or Elon Musk, but applying an entrepreneurial mindset to your work can work …

Project Management

3tags.org

How We Turned A Fun Idea Into A 6 Figure Business In Just 1 Year

by <b>Maxwell Finn</b> on September <b>14, 2016</b><p><b>UPDATE: This post has gone viral so we want to give every reader 15% off their first order as a special thank you!</b> …

Entrepreneurship