Andriana Sukunda

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15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

Happiness

The Most Gracious Responses To Common (And Rude) Situations

Whether you live in the nation’s most polite state or its rudest, boorish people are all around. No matter what you do, you likely will find yourself in a position every now and then where someone does something so obscenely impolite that you are at a loss for how to respond.<p>Thankfully, gracious …

Positive Thinking

50 Clever DIY Ways To Organize Your Entire Life

Whether you’ve got five minutes or an entire afternoon, […]

10 apps that will make your life infinitely easier

We get by with a little help from our apps.<p>From smartphone apps that help get you places to those that remind you about morning meetings to those …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Running

5 Ways You're Hydrating Wrong

<b>Mistake #2: Insisting on Eight Glasses a Day</b> <br>It's time to kick this adage to the curb: The Institute of Medicine actually recommends 11.4 cups per day, although hydration needs vary from person to person. The exact amount of H2O you need is dependent on your size and weight. And since you can also …

12 DIY phone cases that have you covered

It's time for you to step up your cellphone case game.<p>Cellphones are only as good as their protective cases. You could own the newest iPhone or …

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

14 DIY wall art projects for people who can't paint

You don't have to be Rembrandt to be an artist. Everyone has a creative side, even if you're not a master painter.<p>Anyone can find a pretty piece of …

35 Books You Need To Read In Your Twenties

From Cheryl Strayed's Wild to Amy Poehler's Yes Please, these are the books you need to get through your own roaring twenties. Inspired by this post.

HugeDomains.com - Thefusejoplin.com is for sale (Thefusejoplin)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

5 of the Best Ab Workouts for a Flat Stomach

Even though fitness goals can vary greatly from one person to another, killer abs are universally coveted. When your stomach is flat and toned, you …

Exercise

How To Take Better iPhone Pictures + The Best Photo Apps

My iPhone IS my camera. I have a DSLR laying around the house somewhere, but I hardly ever use it anymore. My iPhone is more convenient and the …

Mobile Photography

30 Excellent Slow Cooker Recipes For Lazy People

Love a good meal, but too lazy? With this healthy slow cooker recipes you will make healthy snacks in no time, with no big effort. Yummy and healthy.

The Most Surprising Way To Increase Employee Wellbeing And Productivity (That Costs Almost Nothing)

The old paradigm of leadership viewing employees as objects to maximize, with long, grueling schedules and few breaks is shifting. Now, effective leadership recognizes that employees, as human capital, are the company’s most valuable asset and deserve the treatment associated with that title. There …

Mindfulness

10 Cancer Symptoms Most People Ignore

They asked participants if, in the last three months, they'd experienced a host of different symptoms (some of which could be possible signs of cancer), ranging from persistent coughing and unexplained weight loss to having low energy. If they had experienced any of these symptoms, they were asked …

Choosic is Quite Literally Tinder for Tunes

We’ve seen a lot of apps promising to bring Tinder’s swiping model to areas beyond dating/creepery. Choosic is the latest one to come our way and it’s applying the model to music discovery.<p>After you’ve chosen the genres that interest you, the app serves up an endless stream of songs. Swipe right …

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

Hidden iPhone storage hogs: a quick guide to managing IM apps

If you struggle to manage space on your iPhone, you might constantly watch your photo count on the camera roll, or be wary of books, movies, or TV …

Apps

10 Life Hacks You Should Master by Age 30

Are you a 20-something trying your best to transition fully into adulthood? We've all been there. It's time to start developing those go-to skills …

Frugal Living

The Unexpected Tool That Will Solve Life's Tiny Messes

Besides on your clothes, of course.<p><i>This story originally appeared on GoodHousekeeping.com.</i><p>Ah, the humble lint roller. It's lightweight. It's sticky. You always have one handy in your sock drawer. And it makes quick work of picking up life's tiny messes when you don't feel like getting the vacuum …

29 Smart Ways to Motivate Yourself to Work Out

Prove your haters wrong, hoard your medals, and stop washing your hair. (Plus 26 other awesome tips to get off the couch and go.)

Fitness

What To Look For In The Perfect Pillow

When you bought your mattress, you probably put a considerable amount of thought into the purchase. The diversity of size, material, comfort and cost means that there's a lot to consider -- and it's not always an easy decision.<p>But when was the last time you gave your pillow the same treatment?<p>While …

The Right Sleep Positions: Ease Back Pain, Heartburn and More

What's to blame? Not just too-few hours in the sack. The way you lie down is a major factor in the quality of your slumber. The wrong sleep position can cause muscle cramping, impair circulation, and leave you hurting come the a.m. And for the millions of women with preexisting aches (such as back …

9 Ways to Become a Morning Person

We’ve all seen the inspirational quotes on Pinterest that totally make us believe we can go for a run, make a healthy breakfast and send out a gazillion emails all before 9am. Then the alarm goes off at 5am, and the snooze button just feels so right. We’re here to say all of your pinning efforts …

Time Management

9 Ways To Fall Asleep Faster (Without Counting Sheep)

<i>By Alex Orlov for Life by DailyBurn</i><p>If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National Institute of Neurological Disorders and Stroke. Even worse, 40 …

Sleep

Leadership Credibility: 10 Qualities Every Employee Looks For in a Leader | Inc.com

When it comes down to it, employees are evaluating and forming opinions about the leaders in their company just as much as employers are evaluating the employees. As great as the work may be, if there isn't a strong leader in place employees are going to leave to look for a better environment; thus …

Employment

The best iPhone apps for planning meals

If you're always stumped when it comes to mealtime, or need to plan out your meals in advance, then have a look at our list of the best iPhone apps …

The Top Foods People Who've Lost More Than 10 Pounds Eat for Breakfast

<b>2. Bananas</b><br>Try them in one of these yummy banana smoothies.<p><b>3. Eggs</b> <br>Research shows that loading up your breakfast with protein can help curb hunger later in the day—and may mean you eat fewer calories at lunch. So whether you prefer this protein-rich ingredient scrambled, fried, or poached, it's a …

10 Habits Of People Who Love To Work Out

<i>By Jessica Migala</i><p>You know these people: they bound out of bed in the morning ready to tackle their sunrise bike rides. They leave the office during lunch to sneak in a quick run. Or they head out of work, gym bag in hand -- and they're going to use it (not just bring it back home). They're the ones …

Fitness