Andrew William Yi

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15 Tips on How to Boost Your Metabolism Naturally

Long gone are the days of crazy, chemical-laden “magic” metabolism-boosting supplements. (Well, they’re probably still around, but hopefully people …

Wellness

Q&A: What supplements should I take?

There are supplements out there that are changing people’s lives. There are also some that are wasting people’s hard-earned money. And the media, …

6 Questions to Ask Yourself Everyday

Life is fleeting. Moments are there for an instant and then they are gone. Do you enjoy these moments or do you merely use them as a means to an end? …

7 Facts That Prove Your Day-To-Day Choices Can Actually Have An Environmental Impact

Everyone thinks their contribution to being sustainable won’t make a difference. That is simply untrue.<p>The power of one person “going green” can have a much bigger impact on the world around us than we realize. According to the NRDC, a pound of carbon dioxide could fill a ballon the size of an …

Top 10 Online Resources for Self-improvement that we shouldn’t be Ignoring | Pick the Brain | Motivation and Self Improvement

As humans, we are always trying to better ourselves and strive for success. However, without a little support, this can sometimes be …

Jane Fonda

Mediterranean veggie burger

Add lentils to a sauce pot and cover with water. Boil and cook at a simmer for 20 minutes. Drain excess liquid and cool lentils completely.<p>Heat 2 …