Andrew Jones

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This 5-day bodybuilding split is a timeless classic

Working out has gotten so complex. So many classes, so many new pieces of equipment, supplements—even the clothing. Options are great, but sometimes …

Workouts

20 Muscle-Building Recipes for Guys Who Love Food

Toby Amidor, M.S., R.D.Love Food?20 muscle-buildling recipes for guys who REALLY like to eat.

Recipes

Rory McIlroy’s Strength And Flexibility Workout

Golf has never been a sport associated with athletic excellence. Sure, it’s tricky to make a small ball go in a hole using only a stick. But swinging …

Workouts

1,700 Calories, 64 Ounces of Water and Not Many Carbs: What Kim Kardashian West Eats in a Day

Kim Kardashian West has been adhering to the Atkins 40 diet to drop her baby weight after giving birth to son Saint in December, sticking to a daily …

The Love Handle Elimination Workout

Mike SimoneLove Handle EliminatorWork these four ab moves in three days a week.The battle against belly fat and love handles will be won in the …

Workouts

The Best New Bikes For Men

Your guide to finding your next ride<p>Whether you’re a road racer, daily commuter, or mountain biker, the 2016 class of bicycles sets a high standard for performance and comfort.<p>The bikes on this list are lighter, more maneuverable, and more aerodynamic than ever before, says former pro cyclist …

Tour de France

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

We Cooked Jennifer Aniston's 'Not That Bad For You' Pasta Carbonara Recipe (and Loved It)

There is one thing we know to be true in this crazy world: <b>Jennifer Aniston</b> and her husband <b>Justin Theroux</b> <i>really</i> love <i></i>pasta carbonara.<p>“Justin and I make …

The 21-Day Shred: The Total Body Reset Workout

MEN'S FITNESS digital director Mike Simone demonstrates the routine. For more magazine insider info, follow him on Instagram, Facebook, and …

Challenge Yourself to Eat Clean For 2 Weeks With This Plan

Eating clean doesn't mean giving up foods you love, but it does entail making healthy, homemade meals. If you're ready to clean up your eating habits, we have a two-week plan for you! It's easy to follow and chock-full of tasty recipes for all your meals, snacks, and treats — yes! You get a little …

Golf

First Date Tips: The Best Questions to Ask a Woman

<b></b>First Date Tips: The Best Questions to Ask a WomanAh, the first date. Where great relationships begin, or stumble into awkward, dead-end …

10 exercises you need to get single-digit body fat

Want to blow away your belly? You've got to right place. These moves from <b>Tabata</b> master trainer <b>Jack Stark</b> are specifically designed to raise your …

The Best New Spirits of 2015

It can be hard to see the big picture when you're an inch away from the canvas, so it's tricky to tell what 2015 will be remembered for while we're still at the tail end of the year. Will it be known as the year that Scotch lost its luster and American whiskey ascended the brown spirits throne? The …

Whiskey

The Best Workout Ever, According to Science

<b>The Best Workout Ever, According to Science</b>It seems like every other week there’s a new study touting the best way to work out. And, really, how you …

Workouts

The Perfect Workout

Jim Smith C.S.C.S.

19 Banned Books That Actually Changed Your Life

"I can honestly say that reading it for the first time saved my life."<p>*The following books were banned by the user's town, school, or library.<p>Note: Submissions have been edited for length and/or clarity.

Books

Heesen Takes Hybrid Superyachting To Luxurious New Heights

Superyachts and environmentally-friendly are two terms that you rarely see in the same sentence. Luxury yacht maker Heesen are looking to change this …

Environmentally Friendly