Andrew Gibson

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We took a scientific look at whether non-fat or full-fat foods are worse for you — here's the verdict

Fat has taken turns as both a villain and a hero for healthy eaters.<p>In the 1990s, the US Department of Agriculture put fats and oils with sweets at the top of its food pyramid, suggesting Americans should generally avoid them. But more recent research revealed that telling Americans not to consume …


28 Brilliant Questions to Ask at the End of Every Job Interview

Always ask questions at the end of your job interview.<p>Thinking up questions to ask during job interviews is key.<p>Remember, every interview is a …

Job Interviews

The Beginner's Guide to Recognizing and Changing Negative Thoughts

This strategy will help you learn to recognize and replace the negative thoughts that can hold you back in life.<p>A pessimistic, dismal outlook can take a toll on your life in more ways than you might think. Research consistently links negative thinking to increased risk of mental health problems, …


Some Of The Best Rock Songs Of 2018 You Might Have Missed

Rock music gets a lot of criticism these days for falling behind hip-hop and pop in the public consciousness. But just because fewer rock bands are crossing over with big pop radio hits doesn’t mean that excellent rock songs aren’t being released. In fact, so much good rock is coming out regularly, …

Indie Music

The crisis in modern masculinity

Luridly retro ideas of what it means to be a man have caused a dangerous rush of testosterone around the world – from Modi’s Hindu supremacism to Trump’s nuclear brinkmanship<p>On the evening of 30 January 1948, five months after the independence and partition of India, Mohandas Karamchand Gandhi was …

Osama Bin Laden

Buttermilk Pie Recipe

Recipe by: Tracy Mulder<p>"This old-fashioned pie is wonderful to freeze and to have on hand for unexpected guests!"<p>ADVERTISEMENT<p>Added to shopping list. …


11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Stefan Sagmeister

The father of the world wide web is one disappointed dad

Today is the World Wide Web's 29th birthday, and to celebrate the occasion, its creator has told us how bad it's become. In an open letter appearing in <i>The Guardian</i>, Tim Berners-Lee painted a bleak picture of the current internet -- one dominated by a handful of colossal platforms that have …

Amazon Web Services

7 High-Protein Muffin Tin Breakfasts That Are Perfect for Meal Prep


This is what your smartphone is doing to your brain -- and it isn't good

All day long, we're inundated by interruptions and alerts from our devices. Smartphones buzz to wake us up, emails stream into our inboxes, notifications from coworkers and far away friends bubble up on our screens, and "assistants" chime in with their own soulless voices.<p>Such interruptions seem …

Pokémon Go

A Breathtaking 40 Day Trip Through New Zealand

German photographer Florian Wenzel presents a stunning visual narrative of his 40-day trip through the breathtaking landscape of New Zealand. Wenzel, …

New Zealand

This 1 Habit Will Make Your Sunday Less Stressful, And Your Monday More Productive

That's not such a difficult habit, is it?<p>People who don't make progress toward their goals all share 1 thing in common:<p>They never sit down and reflect on what <i>isn't</i> working.<p>Instead, unproductive (and often times stressed-out and unhappy) people stay caught in a vicious cycle of always looking to the …

Time Management

Baked Pasta Dishes

These comforting recipes include star chef Grant Achatz's perfect mac and cheese, easy ravioli lasagna and cheesy baked rigatoni.

Italian Food

It's Time To Say It, Retirement Is Dead, This Is What Will Take its Place.

The tired old notion of retiring is absolutely the wrong way to think about the most important part of your life.<p><i>"We get old when the weight of our memories and regrets starts to exceed that of our dreams."</i><p>When it to comes to the topic of retirement the old rules no longer apply.<p>In 1935 when the …


22 Struggles Of Being An Over-Thinker

"Are they mad at me?" — You, probably.

Walt Disney Studios

How to Make the Perfect Iced Coffee

In case you haven’t heard, coffee is amazing for you. From boosting metabolism to flavoring steak, it has uses upon uses.Unfortunately, we can’t just …


Ginger-scallion magic sauce is 100 percent boss

Photo: Kevin Pang<i>Umami Issues</i> <i>is The Takeout’s exploration of cooking food with the rich, savory, mysterious taste sensation known as umami.</i> This is …

Food & Dining

This Renowned Wharton Professor's Best Leadership Advice: For the Love of God, Stop Brainstorming

Superstar leadership expert Adam Grant identifies the most important evidence-based truths to apply to your business today.<p>Leadership is not mysterious. If you understand how people and organizations behave, you'll have a pretty good idea how to maximize the performance of both. Fortunately, we're …


The best ways to counter the negative effects of aging and live a long time — starting right now

The keys to a long and healthy life are right in front of you.<p>Instead of expensive face creams, a cache of vitamins and supplements, or a hard-to-follow diet, all you need are some research-backed tools to help you stay healthy as you age and fight cognitive decline.<p>These solutions involve simple …


Six of the best pancake recipes

The only recipes you need to sweeten up your pancake day, from a classic crepe with lemon and sugar to beetroot drop scones and a custard-filled stack<p><b>Ricotta pancakes with sour cherries, clotted cream and honey (pictured above)</b><p>Prep <b>10-15 mi</b><b>n</b><br>Cook <b>2 min per pancake</b><br>Makes <b>18</b><p><b>100g dried and sweetened sour</b> …