Andrew Espiritu

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Skip the Pharmacy and Hit Your Farmacy for Abundant Health - Dr. Mark Hyman

The most powerful tool you have to change your brain and your health is your fork. Food is not just calories or energy. Food contains information …

How Does Meditation Make You Smarter?

Unless you’ve been living under a rock, you don’t need to be told about the relaxing effects of meditation. The practitioners vouch for it; and those …

Watch A Tiny Robot Pull Something Nearly 2,000 Times Its Size [Video]

Do you even lift?<p>Could you pull a blue whale across a beach? How about scale a skyscraper carrying an elephant on your back? Of course you can't. But it would be really awesome if you could, right?<p>Tiny robots built by members of the Biomimetics and Dexterous Manipulation Lab at Stanford University …

See the 50 Best Images Taken by Hubble

Pillars of Creation: Originally taken on April 1, 1995, this image has become one of the most iconic to come from the Hu<p>... VIEW MORE<p>NASA/ESA/Hubble …

Universe

15 Modern Life Skills Everyone Should Master

It's 2015, people! That means there's no excuse not to learn these 15 basic tech skills that will save you money, time, and embarrassment when …

Eight Nutrients That Protect An Aging Brain

We’ll worry about aging bodies another day. Today, we pass along, from Science Daily, a list eight nutrients that experts at the Institute of Food …

brainmysteries.com - brainmysteries Resources and Information.

Daily Coffee Consumption May Help You Avoid Clogged Arteries

<b>By Dr. Mercola</b><p>Coffee is one of the most popular beverages in America, with more daily devotees than even soda. According to the National Coffee …

10 Everyday Tips to Boost Brainpower

"If you want a sharper mind, actively start caring for your brain and acting for its betterment," says Daniel Amen, M.D., author of Magnificent Mind at Any Age<p>"If you want a sharper mind, actively start caring for your brain and acting for its betterment," says Daniel Amen, M.D., author of</i> …

Scientists call for stop to 'one-size-fits-all' weight loss plans

<b>Doctors need to move beyond a "one-size-fits-all" approach to tackling obesity, say scientists in Sheffield.</b><p>The analysis of 4,144 obese people in Yorkshire showed they fitted into six distinct categories, each of which may need a different weight-loss strategy.<p>One example is heavy-drinking young …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

This all-natural ingredient is good for so much more than sweetening up your tea or coffee.<p>Honey's often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. Made by the alchemy of bees collecting nectar, pollen, and …

Exploding Head Syndrome Is Real

Scientists are just beginning to research EHS, a rare sleep disease characterized by tremendously loud noise, bright lights, and shortness of breath. …

Your Microbiome May Hold Keys To Cancer Treatment

The answer has been inside you all along<p>Today, the field of oncology is exploring new and diverse ways to fight cancer, from antibodies to vaccines to cracking the genetic code. All of these biological elements affect how cancer starts and how doctors can treat it. But according to a review …

Wealth, Health and Love: Science's Prescription for Having It All

There are people in the world who, outwardly, seem to be doing quite well, and yet inwardly are living an unhappy life encumbered by stress, health problems, and family dysfunction. Conversely, there are people who are far from wealthy, yet they're joyful, at peace, and buoyed by the love they give …

Stress management techniques improve long-term mood and quality of life

Women given the opportunity to learn stress management techniques during treatment may benefit well into survivorship<p>Coral Gables, Fla. (March 23, …

Cancer

7 Laws of Personal Power That Exponentially Elevate Quality of Life

It is a fundamental need to search for and express your personal freedom and power in life. It is through experiencing our unrestricted freedom that happiness comes. You are here to gain from struggle your higher standards for the living and loving you dream to experience. Empower yourself to stay …

7 things that are going to happen (probably) this year

The mutual-fund business is more obtuse and difficult to read than ever, from new fund types and investment classes to a market that has confounded …

Investing