Andrew Dietz

18 Flips | 2 Magazines | 3 Likes | @AndrewDietz2015 | Keep up with Andrew Dietz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Dietz”

The 10 Best Meatless Pasta Recipes You Need to Know

Whether you're vegetarian or just searching for more dinner options that are meatless, pasta is always a great answer. Since it's really a blank …

Cooking

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Our Most Popular Vegetarian Recipes of 2017

Maybe you're a strict vegetarian — or you're just trying to incorporate more meatless meals into your routine. Either way, it can be tough to find a …

Cooking

13 Best Make-Ahead Recipes in a Jar

<b>1</b> of <b>13</b><p>Pomegranate and Pear Salad<p><p>This salad never fails to put you in the fall spirit. Pears and blue cheese pair beautifully, and the tart …

Dessert

Lose 10 Pounds in One Week With This Fat-Melting, Thyroid Enhancing Diet

Are fish oil and weight loss really connected? Scientists from the University of Brazil have uncovered evidence that ordinary fish oil supplements — …

Nutrition

Overnight Oats 4 Ways by Tasty

Oats

I Can't Stop Eating These Vanilla Cashew Clusters

Vanilla Cashew Clusters<p>Makes about 3 cups<p>1/4 cup packed light brown sugar <br>1/4 cup granulated sugar <br>1 teaspoon kosher salt <br>1/2 teaspoon ground …

Dessert

Sip Smarter and Stay Full With These Protein-Packed Smoothies

Need a protein boost, but can't stand that chalky taste of protein powder and water? Maybe you love smoothies but need a little more nutrition that the typical carb-heavy blend that we're all too familiar with (talk about lopsided macros!). Get the best of both worlds with 23 protein-packed …

Breakfast

Protein-Packed Chocolate Chip Cookies

You will love this protein-packed take on the classic chocolate chip cookie. Using only five ingredients, you can quickly whip up a batch of these vegan cookies in no time. Watch the video to see how easy they are to make.<p>Guilt-Free Vegan Chocolate Chip Cookies<p>From Lizzie Fuhr, POPSUGAR …

Get A Little Fancy And Make These Hasselback Sweet Potatoes Tonight

They're super easy, but you'll look like a pro.<p>4 sweet potatoes<p>Olive oil, to taste<p>Salt, to taste<p>Pepper, to taste<p>Maple Pecan:<p>2 tablespoons maple syrup<p>2 tablespoons chopped pecans<p>Cinnamon, pinch<p>Bacon Cheddar:<p>1 teaspoon fresh rosemary<p>Cheddar, sliced<p>1 piece of bacon, chopped<p>Garlic Herb:<p>1 clove garlic, …

Sweet Potatoes

9 Best Summer Drink and Cocktail Recipes With 200 Calories or Less

Sometimes the only thing that makes a scorching hot summer day bearable is an ice-cold summer cocktail. Whether your prefer margaritas, Arnold …

14 Protein-Packed Lunches for Plant-Based Eating

They say breakfast is the most important part of the day. Well, sorry chia pudding, but we want to argue that by highlighting the fact that lunch is pretty dang important too. Once our morning coffee wears off and we’re headed into the afternoon, we *need* a healthy dose of protein to help us motor …

6 Healthy Recipes For When You Barely Have Time to Cook

When all I have in my fridge is a wilted head of radicchio and other odds and ends, I can make these chickpeas in about 10 minutes and suddenly have a salad with texture and depth.<p><i>For</i> Bon Appetit<i>, by Chris Morocco.</i><p>One-Skillet Steak and Spring Veg with Spicy Mustard<p>I enjoy eating steak every so …

Cooking

Taste Beyond The Tongue

Can Vitamin D3 Heal Autoimmune Diseases?

A major—far more than the standard recommended—dose of vitamin D3 could be one of the keys to treating the ever-skyrocketing incidence of autoimmune …

How to Be Healthy: 9 Easy Tips for a Healthier Lifestyle

We all want to know how to be healthy, but it seems like such a lofty goal. Setting out to make healthy lifestyle changes can feel simultaneously …

Fitness

4 Easy Crockpot Recipes

It makes getting healthy, delicious dinner on the table about 6 zillion percent easier, so we have no trouble finding uses for the …

This Supercharged Golden Milk Recipe Has a Boost of Antioxidants and Protein

Golden milk is our latest healthy obsession — with its healing and digestion-aiding superpowers, we've been making it in batches. We came across this recipe from DRINKmaple, which combines antioxidant-packed maple water, collagen peptides for a huge boost of protein, and either ghee or coconut oil …