Andrew

6 Flips | 1 Magazine | 24 Likes | @Andrew4ude | Keep up with Andrew on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew”

You May Be Able To Train Your Brain To Be Fearless

A developing treatment called neurofeedback may help people suffering from anxiety and PTSD.<p>All your fears, stresses and anxieties have one thing in common. They are sensed by a pair of pea-sized patches of neurons, called the amygdala, sitting deep inside your brain. So what if you could control …

Corn Silk Has A Way Cooler Purpose Than You Ever Realized

Sex. It's for sex.<p>Corn silk is the bane of any corn lover’s existence. The husk is tricky to yank off the cob, and the silk sticks to it like glue, which makes eating your summer fresh corn a messy experience. Have you ever wondered why it’s there, anyway?<p>The folks behind the video series “How Does …

The only guacamole recipe you'll ever need

It's not a party without the guacamole, right? It seems everything from chips to chicken is improved with a little guac (or a lot). And though a store-bought version will work in a pinch, it's so easy to make a batch from scratch. All you'll need are some ripe avocados, onions, chiles, cilantro, …

5 Unconventional Workouts You'll Want to Try

Gone are the days of simply heading to the nearest gym to run on a treadmill. Fitness studios are starting to get even more creative when it comes to …

A 35-Minute Yoga Class to Strengthen Your Legs and Butt

There's nothing like that stretched-out, super-relaxed feeling you get after an hour of moving to the rhythm of our breath during a yoga class. But …