Andrew

13 Flips | 4 Magazines | 13 Likes | @Andrew4el3 | Keep up with Andrew on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew”

7 Healthy Foods You Should Eat Every Day

<i>This article was republished with permission from yourhealthtube.com.</i><p>Healthy foods are beneficial foods packed with protein, omega-3 fatty acids, and antioxidants that can be added to your diet for better immunity system, a clearer head, and a happier and longer life.<p>Ever have one of those days …

10 Times Actors Had Real Sex In Mainstream Movies or On-Screen

With world cinema getting bolder and bolder day by day, actors have to push hard to their limits. Some actors get so much indulged in their roles …

10 Exercises to Develop the Best Forearms in the Gym

“Walk into any gym in the world on any given day and you’ll see most guys—be it bodybuilders, powerlifters, CrossFitters, and or weekend …

If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily

Want a flat stomach? It is in your reach now. It has become very simple to burn the belly fat around your waistline. Generally people suggest …

Perfect Egg Salad. Every Time.

So easy you can do it without a recipe. Please don't skimp on the mayo.<p>Great egg salad begins with good eggs. Not just the kind you buy (hopefully those farm-fresh ones with the bright orange yolks), but how you prepare them. A standard boil of 10 minutes or more will yield dry yolks, bordering on …

Food

Android Studio gets a layout editor and Firebase integration

Google has released a preview of the latest version of its Android Studio development environment, with a raft of new features that the company demonstrated at its I/O 2016 event.<p>Most notable among them are the new layout editor, which makes it easy to bring your app design to life, Firebase …

7 Second-Breakfast Ideas Nutritionists Swear By

We all laughed at Pippin’s obsession with the seven hobbit mealtimes in <i>Lord of the Rings</i>, but the hobbit had it right when it comes to second breakfast. A new study published in <i>Pediatric Obesity</i> made a splash for finding that two breakfasts are better than none in terms of weight loss. The authors …

Nutrition

Infographic: 8 ways to improve your brain power

Where’s that sharpness you once had? It’s time to get back in the game and improve that brain of yours. How? Simple, just follow these simple …

Here’s How to DIY the Best Body Scrub for Your Skin

Body scrub is one of those beauty products that doesn't need to have 87 ingredients to do its thing. In fact, to hear Sarah Buscho—co-founder of …

Director confirms Dawn of Justice will take cues from Frank Miller’s classic graphic novel, but says the much-hyped film falls short of a full adaptation<p>Both feature a caped crusader who takes on the man of steel with the help of a kryptonite-assisted mech-suit. But director Zack Snyder has …

Dark Knight Returns