Andres Ramirez

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Get Action Hero Jacked With This 8-Move Leg Workout

This workout from Jeremy Scott will turn your toothpicks into tree trunks.<p>It's time you give your legs the attention they deserve.<p>Leg day is the most important day of the week, says Jeremy Scott, owner of Jeremy Scott Fitness. In this workout, Scott mixes up isolation movements like calf raises and …

Workouts

The World’s 20 Most Dangerous Countries for Foreigners

Traveling is often referred to as the only thing you can buy that makes you richer. But it comes with a lot of risks. Many destinations boast</b> …

Intro: Weekend Jaunt to the World’s Most Beautiful Country

Last July 4, I went to Switzerland on a weekend trip for a family event, and to hopefully explore more of the country I’ve come to absolutely adore …

A CDC commander has been missing for 2 weeks — and new details make the case more mysterious

No one knows where commander Timothy Cunningham has gone.<p>The Centers for Disease Control and Prevention health expert left work feeling sick on February 12, tried to call his mom on his drive home, and hasn't been seen since.<p>On Tuesday, Atlanta Police Department Major Michael O'Connor told …

Public Health

3 Cryptocurrencies That Could Still Double

Hint: None of them is bitcoin.<p>What we as investors witnessed from cryptocurrencies last year is something that may not be duplicated again. A single …

3 Daily Actions That Guarantee Work-Life Balance For Leaders

What is your life experience when the work day is complete? Are you spending time doing things that you love or are you too drained to do anything other than recoup before the next workday begins?<p>We spend a lot of time at work and the tools that I teach my executive coaching clients show them how …

Mindfulness

The Breathing Technique a Navy SEAL Uses to Stay Calm and Focused

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control mechanism as well as …

Meditation

10 Epic Fishing Trips in the West

Kona, HI<p>Kona, on the Big Island, has the most charters and the biggest fishing tournaments for good reason: Deep-sea thrills start less than three …

The 18 most traded goods in the world

Every day, massive quantities of goods get traded on the global market.<p>These goods can be entirely customized and unique, but more often they are things like commodities or bulk goods that get moved around on huge container ships from country to country. Included in this latter category would be …

Oil

The 15 most important exercises for men

1. Deadlift<p>Arguably the king of all exercises, the deadlift hits every major muscle group hard, and is perhaps the greatest test of strength there …

How to sell yourself in 30 seconds and leave people wanting more

How do you get people interested in you when you only have 30 seconds?<p>Whether you're in a job interview, networking at a cocktail party, or happen to …

I retired a millionaire at 30 — this is the key to earning more money

Over the past 2 years I've written over 300,000 words about money, spent over 200 hours talking and recording for the podcast, answered over 1,700 reader emails, and done over 200 media interviews all about money. Many people ask me what's my best piece of advice about money.<p>I usually give some …

Personal Finance

Empowered Kids Have Parents Who Use These 3 Strategies

The principles are simple enough, but you can't quit, and you have to tell your reptilian brain to shut up.<p>By far the biggest irony of being a parent is that, while it's human nature to want to feel needed, if we're doing our job as a mother or father, we have to empower our kids, at least on a …

Parenting

8 Smart Things You Can Do With $1,000 Right Now

Some of them may surprise you.<p>So, you've gotten a $1,000 bonus or tax refund, or you managed to save up $1,000 through hard work. Great news -- but …

The Game-Changing Blockchain Announcement You Probably Missed Last Week

Blockchain's non-currency applications are beginning to gain steam.<p>The past year and change has truly been incredible for cryptocurrency investors. …

Blockchain: A Very Short History Of Ethereum Everyone Should Read

Even those who are not familiar with blockchain are likely to have heard about Bitcoin, the cryptocurrency and payment system that uses the technology. Another platform called Ethereum, that also uses blockchain, is predicted by some experts to overtake Bitcoin this year.<p><b>What is Ethereum?</b><p>Ethereum …

Cryptocurrency

These photos will make you want to travel to Switzerland

Set against the backdrop of the Alps, most of Switzerland looks like it's straight out of a postcard.<p>It may be a small country, but it boasts …

European Travel

Want a Side Hustle That'll Actually Make You Rich in 2018? Read This Book Now | Inc.com

The podcast Don't Keep Your Day Job with Cathy Heller showcases creatives who make a living doing what they love. It tells the stories of people who have figured out how to pursue their life's purpose and get paid for it (it was also, incidentally, the #1 podcast in the "New Year, New You" podcast …

Entrepreneurship

A Trip to Europe’s Most Remote Spa Resort is Easier than You Think

This volcanic hot spring paradise is less than five hours from the United States.<p>When I boarded the plane in Boston, it was 17 degrees Fahrenheit …

Yes, The Multiverse Is Real, But It Won't Fix Physics

“We are all agreed that your theory is crazy. The question that divides us is whether it is crazy enough to have a chance of being correct.” Niels Bohr spoke these words to Wolfgang Pauli about the latter’s theory of elementary particles, but it could just as easily apply to many of today’s most …

Dark Matter

Is There A Ticking Time Bomb Under The Arctic?

A short drive north of Fairbanks, Alaska, there's a red shed stuck right up against a hillside. The shed looks unremarkable, except for the door. It looks like a door to a walk-in freezer, with thick insulation and a heavy latch. Whatever is behind that door needs to stay very cold.<p>"Are you ready …

Global Warming

3 Kettlebell Exercises for an Iron Grip

<b>Whether you know it or not, your forearm and grip strength say a lot about you</b>. Grip strength is a quick way to evaluate how much full body strength …

Workouts

Too much stress can make you physically ill. Researchers now may know why.

It took a serious illness to remind me that no amount of achievement or money is worth losing one's health.<p>It’s not a surprise when cold and flu season strike once a year with aches, pains and bodily misery. However, something even more virulent has the ability to make us ill year-round: stress.<p>I …

Immune System

GLAMOUR's guide to skiing in the French Alps

Ski season is officially here, but if you fancy splashing the cash on a trip to the slopes, where's the best place to go?<p>The French Alps is the first …

Skiing

Forget Bitcoin and Ethereum: Say Hello to Qtum

This business-focused blockchain developer aims to combine the best of bitcoin and Ethereum, with a twist.<p>This turned out to be a truly incredible …

Blockchain

Mens Chicago Bulls Michael Jordan Mitchell & Ness Black '97-'98 Hardwood Classics Authentic Jersey - NBA Store

Terms & Conditions<p>Enter code NBA50 at checkout to receive free shipping on U.S. orders over $50.<p>Valid only at NBAStore.com on a qualifying product …

15 small yards with some big ideas to copy

Small patios are nothing to bemoan, as they offer amazing scope for transformation, just like any far larger garden and landscape architects are …

Landscaping
North Korea

Magic Leap reportedly seeks $500 million at $6 billion valuation

High-flying augmented reality startup Magic Leap is trying to raise $500 million at a $6 billion valuation, according to a report in Bloomberg.<p>The Florida startup has already raised $1.3 billion to fund its AR glasses, which have been the subject of much speculation because they can reportedly …

We're Ready to Move Into This 7-Star Hotel in Bali With the World's Best Swimming Pool

Warning: the following information will make you want to permanently move to Bali, Indonesia.<p>The name of the hotel alone, Hanging Gardens of Bali, makes it sound like a place we want to be right now, but the destination itself more than lives up to your imagination. The breathtaking boutique hotel …