Andrei Grigore

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The 10 Most Filling Foods for Weight Loss

If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …

Nutrition

15 Incredible, Edible Egg Salad Recipes

You put SOOOOO much creativity into making beautiful Easter eggs each year, only to toss the whole bunch after the holiday. But here’s a food *reuse* idea that’s as green as spring. Store the eggs properly and you’ve got a real jump-start on delicious hard-boiled egg recipes. Everyone loves deviled …

The Rules Of Getting Lean For 2017 In 17 days

Seven rules so you can follow through on that resolution

How I Became a Morning Person in Just Five Days

It only took a full work week and three alarms (but who's counting?).<p>I've never been a morning person. So when my husband Nathan and I got a dog several years ago, I had it all worked out: Lexie would wake us at 6:30 every morning, eager to hit the dog run, and I'd hop out of bed, ready to start …

Time I

These 11 Canadian oil stocks are poised to pop

<b>What are we looking for?</b><p>Canadian oil stocks poised to pop on Middle East production news.<p>After a two-year policy of allowing the market to determine crude prices, there are signs that Saudi Arabia may be willing to install a floor under oil prices in the near future. Last week, Saudi Minister of …

An investor who owns 4,000 apartments explains why multi-family real estate is the best investment he's made

I recently wrote an article that explained why buying a house is for suckers. A home is not an investment, because it doesn't pay you each month — you have to pay it.<p>It's a liability to me, not an asset. Not only does a house leave you less mobile, it ties up your money so you can't use it for real …

Real Estate

Toronto’s real estate mania hits Muskoka cottage country

It seems impossible to find a haven from Toronto's real estate bidding wars in 2016 – even for buyers looking as far afield as Muskoka's cottage country.<p>Scrapping over properties on the "big three" Muskoka lakes has resulted in cottages selling above the $1-million or so asking price.<p>Paul Crammond, …

How To Lose Belly Fat - Hint, No Cardio, Situps, or Diet - Lose 4 Inches of Belly Fat in 26 Days

You want something new and exciting... and that's what I have for you. Here's how to lose belly fat (specifically - lose 4 inches of belly fat in 26 …

How to Build a Sleek Outdoor Sofa for Cheap

Buying pre-made outdoor patio furniture can be expensive, but this DIY outdoor sofa can be made in a day using basic supplies from your home store.<p>There's nothing better than enjoying a summer evening while lounging on patio sofa, but pre-made patio furniture is anything but cheap. Still, don't let …

As house prices rise, bidding wars enter Toronto’s increasingly tight rental market

If you’re sick of bidding wars in the housing market, you might not fund refuge in the rental world.<p>Toronto’s rental condominium market is starting …

The 3-day Military Diet – a Beginner's Guide

The military diet is currently one of the world’s most popular “diets.”<p>It is claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in a …

Drastic Weight Loss: Testosterone May Help You Drop Fat, Maintain Muscle

Lose Fat, Build MuscleTestosterone may hold the key to the weight loss sweet spot.Whether you're trying to lose those last few pounds hanging around …

Weight Loss

Where To Get 13% To 17% In Dividends

<i>Disclosure: I own shares of NAT and CMRE</i><p>When thinking of high dividend paying stocks, the first sector that comes to mind is the utility sector.<p>The problem, however, is that this trade is too obvious, and therefore, too crowded.<p>Another sector that comes to mind is the energy sector.<p>Unlike the …

Investing

The best ways you can prevent and get rid of man boobs.

Man boobs can crush the self esteem of even the most confident men. While man boobs can sometimes be the result of a medical condition (more on that …

Why analysts see no quick end to the Toronto, Vancouver housing booms

Many observers may be brooding over what they see as the bubbly nature of the Toronto and Vancouver housing booms, but analysts are quick to counter with why they see no quick end.<p>Much has to do with jobs, National Bank Financial points out.<p>“Job creation has actually been quite strong in Toronto …

Foods That Burn Fat & Boost Energy

Food is not just something to fill us up, it is medicine and fuel. If you’re looking to lose weight or just maintain a healthier diet, consciously …

How to Lose 10 Pounds in Less Then 2 Weeks

With disciplined use of most diets, one can lose 2-5 pounds a week. So it is easy to lose 4-10 pounds a week. The effectiveness depends upon the …

How to Start a Side Business While You're Still Employed

Credit: Rawpixel/Shutterstock<p>Thinking about starting a business? You aren't alone. Forty-four percent of people are more interested in doing so now …

Burn Body Fat And Lose Weight 24 Hrs A Day – Lose Fat Even When Sleeping

Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not say it is easy. That is because you must have a firm commitment and mental …

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Stimulate & Not Annihilate Your Muscles to Growth

The goal of any training program should be to work your tail off in the gym. A great workout does indeed require incredible intensity, heightened …

A 10-Minute Workout to Get a Strong, Sexy Back (Video)

Most tasks we do throughout our day are in front of us.<p>Driving<br>• Typing<br>• Writing<br>• Washing dishes<br>• Cutting veggies<br>• Reading books<p>If you're not mindful, your posture can become rounded; hunching forward simply feels normal. And your upper back, the muscles between your shoulder blades, become aggravated due to …

7 Habits That Helped Me Lose 22 Pounds & Keep It Off

The first time I reached my goal weight after struggling with my body for years, I was stoked. I thought to myself, <i>So all it takes is to eat less and</i> …

Fitness