Andreas Kremer

18 Flips | 8 Magazines | @AndreasKrem5a80 | Keep up with Andreas Kremer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andreas Kremer”

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9 Ways Your Mindset Derails Your Success | Inc.com

More and more, evidence points to the power of mindset as a source of our failures and our successes. What differentiates those who are successful from those who aren't is often nothing more than mindset.<p>If you're not where you want to be, not achieving what you know you're capable of, maybe it's …

15 Things You Should Be Grilling (That You Probably Aren't)

1. Watermelon.<p>Everybody knows that burgers are great on the grill. And hot dogs take on a welcomed char that just isn't possible when cooked in the microwave. But those aren't the only foods that benefit from a little outdoor cooking. We're not talking chicken or steak either -- no, it's time to …

The Ridiculous-Looking Exercise That Shreds Your Core

Planks are boring. This dynamic stability exercise kicks up the entertainment factor while challenging your midsection the entire time<p>Try this movement at the gym, and you may get some side eyes from other patrons. But their looks will be worth it when they can’t stop staring at your abs.<p><i>Men’s</i> …

Workouts

Why grow your own mushrooms? Because they're delicious

It all started with a bag of mushroom compost bought from Cliff Kane, a grower who sells shiitake and blue oyster mushrooms at the Echo Park Farmers' Market.<p>I had planned on using it for my own compost pile, but Kane said if it was kept moist then it was possible another flush of mushrooms would …

Step Into A Playfully Disorienting Pastel Digital Art World

The work of Blake Kathryn is full of rose gold impossibilities.<p>The bright colors in Blake Kathryn’s digital artworks draw you in first. The saturated colors make each piece feel futuristic— as if every work is a message sent from some other time or a parallel universe.<p>“By no means did the palette I …

13 National Parks that you wish you have heard of sooner

Grand Canyon, Yosemite, Yellowstone, Glacier – at least one of these places probably belongs to your wish list. And that is normal; it is not only …

5 John Muir Quotes that Will Make You Want to Go Hiking

The Wisdom of Legendary Naturalist John Muir<p>John Muir is one of our outdoor heroes. Without his influence, and inspiration we might not have our …

17 DIY Projects That Will Make You Say "Why Didn't I Think of That?"

And will truly make you question your own creativity (in the best possible way).<p>And will truly make you question your own creativity (in the best possible way).

Genius

5 Best Mindfulness Apps

Modern life is incredibly busy. We’re often pulled in a million different directions, across various topics and areas of responsibility each day. Carving out time amongst the hustle and bustle to stop, breathe, and contemplate is important for mental health and overall well-being. You can slow down …

Tricks To Help Clear Your Mind

<i>What can I learn/know right now in 10 minutes that will be useful for the rest of my life? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Jim Stone, Productivity and Creativity Consultant, on Quora.</b><p>Learn how to Clear Your Mind<p>I poll people regularly about how overwhelmed …

15 New Modern and Functional Free Fonts for Designers

Beautiful fonts free download for revolutionary and innovative new year posters, flyers and brochure designs. Today’s I’m going to share <b>new</b> …

The One Exercise You Should Do Before Every Single Workout

It'll open up your hips, ankles, and upper back, and activate your core and glutes—all so you can perform your best<p>Warmups are important. They improve your range of motion, reduce your risk of injury, and prime your muscles so that you can perform at your absolute best.<p>But what if we told you that …

Muscle

Can’t Get to the Gym Today? Try the Home Workout from Hell

You’ll do more work and burn more fat in 30 minutes than you normally do at the gym<p>Think it’s pointless to work out if you can’t make it to the gym?<p>Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.)<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s</i> …

Workouts

Stepups for 30 Minutes Straight? Here's Why It's the Most Genius Workout Ever

You'll boost lower-body speed, strength, and stamina—with one exercise.<p>When it comes to exercises, the stepup is as simple as it gets. You just place your foot on a box or bench, and then push your body up. That’s it.<p>But—<i>man!</i>—can it give your glutes, quads, and hips one hellish workout. Especially …

February Kitchen Challenge Results: Old-Fashioned Fudge

Fudge: been there, done that, probably won’t ever be able to do it again.<p>But it worked.<p>For one batch at least, it worked.<p>And it is divine. Velvety …

Chocolate Truffles

After reading aloud my last post, realizing my harsh negative tone and criticisms, I thought this to be a perfect opportunity to clear a few things …