Andrea

31 Flips | 9 Magazines | 39 Likes | @Andreaokdt | Keep up with Andrea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea”

This Smoothie Won't Give You Abs Like Shakira, but It Will Burn Fat

Smoothies are the ultimate health beverage. Unlike juices, which are chock full of sugar and lack essential nutrients, smoothies maintain their fiber …

This Is That Trendy Coffee You're Seeing All Over Instagram

Chances are, you've heard of and probably seen Bulletproof coffee. In person, in cafes, and most recently, all over your Instagram feed. It's popular …

This Korean Toner Trick Will Give You the Glowing Skin of Your Dreams

Imagine bouncy, radiant skin that’s plumped up with hydration—you know, the kind of skin glow you want to keep forever after a 90-minute intensive …

Skin Care

From Joe Wicks to Madeleine Shaw: 6 nutrition experts reveal what they actually eat for breakfast

When you want to shape up or lose a pound or two, a lot of people decide to skip breakfast. But the majority of health experts will tell you that is …

Breakfast

New Lattice Filter Takes a PEEK at Aeropress Brewing

Aeropress fans now have an additional reusable filtration option that, unlike the other existing aftermarket products compatible with the manual …

Flan with rose syrup recipe - Great British Chefs

Roses for Valentine's Day! Don't buy them for decoration only, eat them! Rosana's stunning recipe will impress your loved one at the end of a …

Heart-Shaped Biscuit Recipe - Great British Chefs

Urvashi Roe's heart-shaped biscuits make a beautiful addition to a Mad Hatter's Tea Party that even the Queen of Hearts will approve of. Serve with …

21 Instant Pot Dinner Ideas You Need To Try

We're kind of obsessed with this thing, TBH.

Protein-Pacing: The Science-Backed Secret to Getting Fitter Faster

New research from Skidmore College confirms what trainers around the world consider the perfect diet and exercise regimen: A workout that checks all …

Flecks of "solar glitter" can make almost anything solar powered

A solar technology invented years ago at Sandia National Laboratories has gotten a step closer to being on the market and that should make you pretty …

Clean Energy

New net-zero Solar Farmhouse from Deltec generates all its own energy

In these uncertain times of erratic weather and changing climate patterns, net-zero energy (or NZE) is quickly becoming the gold standard in green …

Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …

Blended Coconut Coffee Recipe

Rich, creamy and dairy free<p>Creamy coconut, Starbucks® Sumatra coffee and a hint of cocoa make this smoothie an irresistible treat.<p>01<p>Add ice, brown …

30 Easy Ways To Eat Healthier On A Budget

Because it really shouldn't cost you an arm and a leg.<p><i>Some responses have been edited for length and/or clarity.</i>

Your Next Startup Idea Could Be Hiding in Some Really Surprising Places

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

23 Stunning Peach Desserts You Must Make This Summer

As amazing as juicy peaches taste on their own, they taste even better in these desserts. You'll want to stock up on the stone fruit at your grocery store or farmers market after seeing the recipes for cobblers, crisps, ice cream, and more Summer favorites ahead.

Dessert

Disused farm buildings are transformed into a sustainable farming and cooking school

You don’t need to be a foodie or a locavore to fall head over heels for the UK’s River Cottage Headquarters. Created to promote organic cooking and …

Library Book PDF

<b>Amanecer En La Higuera: Los Secretos Tras La Muerte Del Che Guevara (Spanish Edition)</b><br>File Type: .pdf<br>Unic id: 028213fcef<p><b>Diseases In Wax: The History</b> …

What Exactly Is Witch Hazel, And Is It Safe To Use On Your Skin?

Is it all a bunch of hype?<p><i>"Beauty Glossary" is a HuffPost series that breaks down beauty products, techniques, treatments and ingredients so you know exactly what you're putting onto and into your body.</i><p>A few HuffPost Lifestyle editors keep a bottle of witch hazel in our medicine cabinets, but we …

Meet the Korean Jelly Skin Primer That Will Transform Your Beauty Routine

Do face primers do <i>anything</i>? Beyond imparting the vague feeling that my makeup may have lasted a bit longer than it otherwise would have, primer has always struck me as a pleasant but ultimately unnecessary addition to my morning routine. That is, until I found J.One Jelly Pack, a beauty …

Skin Care

Husband plants thousands of flowers for two years to make his blind wife smile again

It started out as a loving gesture from a husband to make his blind wife smile again - but became a major tourist attraction.<p>Japan may be famous for its cherry blossom at this time of year, but in Miyazaki Prefecture people flock to see a different floral spectacle - mainly because of the love …

11 Takeout Favorites That Take Less Time to Cook than Delivery

Up until a few weeks ago, there were several things I had never even considered making at home:<p>The bacon, egg, and cheese bagel from my corner bodega (it's a gooey masterpiece).<br>• Orange chicken—my Panda Express love runs too deep, and do I <i>really</i> want to know how its made?<br>• The cold-busting Thai …

Organic diet cuts pesticide exposure in children, UC Berkeley study finds

BOULDER CREEK — Organic food matters to Camila Torres, so grappling with its higher prices has made her resourceful.<p>When the Boulder Creek resident …

A shepherd’s pie made for shepherds who prefer lentils over lamb

My favorite thing about making a vegetarian shepherd’s pie has been thinking about that name. Purists know that a traditional shepherd’s pie needs to contain not the usual ground beef, but lamb — because, of course, that’s where the shepherd comes in. Technically, they’ll tell you, if it features …

mashed potatoes

14 Foods you shouldn't buy - make your own!

Want to cut your weekly shopping bill in half and eat healthier too? There are some foods you just shouldn't bother buying at the supermarket. You …

6 Quick High-Protein Breakfast Recipes

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Diane von Furstenberg on the 9 Beauty Rules Every Woman Should Know Before She Turns 30

Today, Diane von Furstenberg will present her Fall 2018 collection, adding to a list of personal accomplishments that include, but are not limited to, being painted by Andy Warhol, pioneering 40 years of signature wrap dresses, advocating for body diversity and the #MeToo movement within the …

Sheryl Sandberg

12 Must-Read Book Recommendations From Millionaire Entrepreneurs | Inc.com

Most successful people have mentors and coaches. Every successful person has a favorite books list. These millionaire entrepreneurs say their favorite books have had a significant impact on their success, and they have shared their must-read lists with me. Enjoy!<p>Karen Hough, founder and CEO, …

Yves Saint-Laurent