Andrea Wiggins

23 Flips | 2 Magazines | 9 Likes | @AndreaWiggi3f36 | Keep up with Andrea Wiggins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Wiggins”

This Company Could Compensate You Up to $900 — Just for Having Back Pain

DISCLOSURE:<p>Some of the links in this post are from our sponsors. We’re letting you know because it’s what Honest Abe would do. After all, he is on …

Famifi

Here are five easy stretches that can reduce lower back pain

Many people suffer from lower back pain. I’ve had to deal with it myself. It is a consequence of being not only sedentary but also extremely active. Understanding how to alleviate the problem without spending vast amounts of money each year trying to solve it can do wonders to your overall life …

Kiss Back Pain Goodbye With This Simple Stretch

Soreness has nothing on this move.<p>Bye, bye, back pain.<p>You carry a lot of tension in your back thanks to tough workouts (hello, pullups) and sitting at a desk all day (thanks for nothing, turtle posture). But that doesn’t mean you have to sit idly by and let the discomfort run its course. Allow us …

How To Sleep In Any Position When You Have Back Pain

Our spines secretly hate us. Approximately three million Australians suffer from some form of back pain. That number is expected to greatly increase …

British Columbia

15 Words That Mean Something Totally Different When You Have A Chronic Illness

"Spoon."

DIY Beauty Products: 4 Superfood-Packed Beauty Products You Can Make In Your Kitchen

Ever toss your kale and berries into your blender and think “Facial mask!”? (Us too.) Of course, your skin care products can come directly from your kitchen, and not the beauty counter, says green-beauty savant Deborah Burnes.<p>Should you love the idea of being able to identify everything that goes …

11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …

These tiny fish can survive in volcanoes and they’re the stuff of nightmares

No matter how technologically advanced we are, we keep discovering wondrous and frightening new forms of life. Just recently, a team of scientists …

Monsters, death and the Mona Lisa stripping: Lorenzo Alessandri, father of Italian surrealism

At the end of World War II, Italian artist Lorenzo Alessandri opened up his first studio, naming it “Attic Macabre,” a clear indication of his …

Art

Things to Remember if You Love a Person with Mental Illness

How often do we hear someone say “I’m so depressed!” Or “I’m so ADD!” Usually, people are using these terms in a casual fashion to refer to a …

Plutonium Propels Spacecraft To A Close Encounter With Pluto

The planet Pluto, and its sister planet Charon, were viewed up close for the first time by the NASA New Horizons Spacecraft as it zipped by on Tuesday. Launched on January 19, 2006, traveling about 58,000 kilometers per hour, this spacecraft was the fastest spacecraft ever to leave Earth. With the …

7 Steps to Success

You find yourself at a place where life is flowing with ease. You are ready to extend the flow and ease into a new phase of your life and are wondering how to do so successfully. Here, you will find seven steps to help you extend the flow and ease, and succeed in anything you do from dating, to …

10 Ways My Ego’s Given Me a Beautiful Life

Today I’m talking about the EGO <i>(dun dun duuun).</i><p>For many years of my life, even today, I’ve been curious about the ego, specifically – why do we have …