Andrea Sterry

30 Flips | 4 Magazines | @AndreaSterr2017 | Keep up with Andrea Sterry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Sterry”

Show What You Know: The Shift To Competency

“GPAs are worthless as a criteria for hiring, and test scores are worthless,” said Laszlo Bock, former head of HR at Google. “Google famously used to ask everyone for a transcript and GPAs and test scores, but we don’t anymore, unless you’re just a few years out of school. We found that they don’t …

Pedagogy

How to train (and rewire) your brain for happiness

Our brains are wired to be negative, but the good news is that you can train your brain to hold on to happiness in a few minutes a day.<p>As we …

Happiness

The Way We Learn Is About to Change Completely

Big changes are on the horizon.<p><i>What will education and learning look like ten years from now? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Mike Silagadze, Co-Founder and CEO at Top Hat, on Quora:</b><p>…

Education Technology

State Tests Do Not Assess Student Learning

Before third grade in NY, students are learning completely unencumbered by the fear and useless waste of time of state testing. Kids are free to …

This 5-Minute Habit Will Train Your Brain to Be More Positive

Incorporate a few minutes of gratitude into your day.<p><i>How can someone change their mindset to be more positive? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Nela Canovic, growth mindset hacker,</b> …

Use This Checklist to Accomplish Your Life Goals

A couple of weeks ago, I spent a weekend in L.A. with my friend and business mentor, Melyssa Griffin—a fab entrepreneur and creator of the Pursuit …

Happiness

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

4 Anti-Inflammatory Foods You Can Eat Non-Stop Without Gaining Weight, According To Experts

In our dream world we could eat nachos for dinner each night and never see a change on the scale (or our bodies). Sigh. It’s actually that type of …

10 Reasons To Use Inquiry-Based Learning In Your Classroom

10 Reasons To Use Inquiry-Based Learning In Your Classroom by TeachThought Staff We’ve talked about how and when to use inquiry-based …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Making Elementary School A Lot More Fun: Like Preschool!

Support the news<p>In Kelly Stevens' kindergarten classroom, each day begins with circle time for what sounds like a menu of lesson options.<p>Students — …

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories

Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio, and Pilates core exercises and works every part of your body. You don't need equipment for this one, just a positive attitude! And Kit will definitely keep you motivated. Press play, and get …

Understanding Bullying Victims

When it comes to bullying, parents often worry about whether or not their child will become a victim of bullying. Whether it is at school, on the …

The Mantras That Helped Me Recover From Anxiety & Depression

Today I am happy, peaceful, and living my potential—but it wasn’t always this way.<p>Almost a decade ago, I was diagnosed with clinical depression. At …

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

People are saying the results are instant.<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical …

This One-Pot, No-Roux Macaroni and Cheese Is Crazy Creamy

I am an equal opportunity macaroni eater. I like it baked. I like it made with a roux. I even like it out of the blue box. You may think the …

10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness) | Inc.com

Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your pain, discomfort, and limitations.<p>It's a difficult truth to stomach. Because …

Self-help

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

Mind

49 'facts' about health we often believe that are misleading, inaccurate, or totally false

These are just a few of the incorrect notions that we've all been told at one point or another.<p>But it's time to put an end to these alluring myths, misconceptions, and inaccuracies.<p>To help the cause we've rounded up and corrected dozens of the most popular health "facts" that we've heard over the …

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

UC Berkeley

How to Do Yoga at Home

Among the many benefits of yoga—increased flexibility, stress reduction, improved sleep—is the fact that you don’t need a whole lot of space in order …

What Your Daily Routine Should Look Like, According to Science

From what you eat in the morning to how often you wash the sheets you sleep in.<p>Wondering if it’s better to workout in the morning or at night? …

100 Books Amazon Thinks You Should Read Before You Die

If your New Year's resolution is to read more in 2018 but don't know where to start, Amazon editors have got you covered. They've put together a list …

Herbed Potato Stacks Recipe

How to Make It<p>Step 1<p>Preheat oven to 375°F. Coat a 12-cup muffin pan with cooking spray. Cut potatoes into 1⁄16-inch-thick slices using a mandoline or …

The Most Essential Recipes for a Friendsgiving Celebration

It's early November, which means Friendsgiving is right around the corner. This annual gathering of friends hits all the delicious notes of …

5 research-backed ways to deal with narcissists

Is that difficult someone driving you up the wall? What's the best way to handle impossible people?<p>I've broken down the research on how to handle …

Jeff Bezos teaches his kids math with a strategy that's made Chinese and Singaporean students the best in the world — but it's unusual in the US

Jeff Bezos, the Amazon CEO and richest person in the world, has amassed his wealth by being creative and trying unorthodox ways of solving problems.<p>It seems he and his wife, MacKenzie Bezos, use the same approach for their children's education.<p>"We tried all sorts of things ... Mandarin lessons, the …

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