Andrea-Rey Reyes

22 Flips | 1 Magazine | 5 Likes | @AndreaRey2 | Perspectives of thought on my life journey

Developing Extraordinary Resilience

We’re all beset with difficulties, obstacles, pain, tiredness, and a thousand other setbacks, small and large.<p>What determines whether we take these …

Self-improvement

The Dark Side of Self-Improvement

As a company and as people, we spend a lot of time and energy exploring ways we can be better, feel healthier, and act more consciously—a worthy …

Mindfulness

Breaking Through

Detours and obstacles are a fact of practice life. Some arise out of our own psychology and conditioning: patterns of self-judgment and …

Meditation

CAT HOUSE MOUSE

9 timeless lessons from the great Roman emperor Marcus Aurelius

Marcus has remained relevant for 1,800 years largely due to his writings collected as "Meditations," which President Bill Clinton has said is one of his favorite books.<p>"Meditations" is closer to a diary than a philosophical treatise. Marcus wrote its 12 books sometime during the tumultuous last …

Bill Clinton

33 Mind-Blowing Quotes From Thich Nhat Hanh

Did you ever felt that positive vibe, when someone’s writing just change the way you look at the world, Thich Nhat Hanh’s writings shall do that for …

400+ First Date Questions: Everything You Need To Ask The First Time You Go Out With Someone (And More)

Genuinely Interesting Questions For You To Ask Your Next Date<p><i>It’s really, REALLY attractive when people ask well thought out questions on a first</i> …

10 Things No One Tells You About Living The Creative Life

By Rania Naim,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/23vhTtH<p>1. You will have a lot of haters.<p>No matter how politically correct or general you are trying to …

This Is How You Know It’s The Beginning Of The End

By Kari Minobe,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1R4XuSU<p>Suddenly, the smile that used to light the fire caged in your chest, warm and home, is now all …

20 Reminders You Need To Hear When People Do Not Support Your Dreams

By Rania Naim,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1Vk2fJH<p>If you ever decide to do something unconventional or outside the norm, you will face a lot of …

Don’t Get Your Hopes Up: Why Expecting The Worst Is The Most Positive And Hopeful Way To Live

I just don’t want you to get your hopes up.
 
I don’t mean with anything in particular. Just in general. In general, don’t get your hopes up. Nothing …

This Is How I Will Choose You

I was recently talking to a friend about relationships when she said something that really stuck with me: “Relationships aren’t easy. They take work. …

This Is How Vulnerability Helps You Grow Emotionally

Allowing ourselves to truly experience our emotions is a beautiful thing and is the first step towards becoming a well-rounded and emotionally …

Read This When You’re Scared Of Being Vulnerable

Sometimes people mistake vulnerability for weakness, because while others build walls up to prevent anyone from coming in, you bring walls down to …

This Is Why Your Fears Are Nothing To Be Ashamed Of 


By Jessica M Jordan,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1Sb9w01<p><b>Fear. An emotion that we all experience and yet deny.</b><p>No one really likes to talk about …

7 Signs You Need To Lighten Up And Give Yourself A Break

By Laura Lifshitz,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1PPIAkA<p>We are our own worst critics, but some of us have a literal scoreboard in our head that’s …

9 Things You Need To Understand Before You Go To Therapy

By Brittany Wright,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1O5cHyH<p>If you would have asked me what I thought about therapy ten years ago, I would’ve give you …

40 Tiny, Serendipitous Moments To Remind You How Beautiful Life Truly Is

<b>1.</b> Finding a heads-up penny on the sidewalk.<p><b>2.</b> Exchanging a smile with a stranger.<p><b>3.</b> The first bite of the food you’ve been craving.<p><b>4.</b> A sip of …

When There Are No More Clouds To Name

By De Elizabeth,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1Pq53TL<p>It is always easiest to look outward.<p>Our eyes direct our focus at the world around us; we are …

The Art Of Letting Go

Letting go is really hard, especially when you have to let go of something you really want, whether it’s a great opportunity, someone you really …