Andrea Purves

83 Flips | 2 Magazines | 12 Likes | 1 Follower | @AndreaPurve2015 | Keep up with Andrea Purves on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Purves”

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Does the coffee cake you make look (and taste) this good?

By Cathy Barrow<p>, Columnist, Food<p>When I’m visiting, especially for an overnight stay, there’s one hosting gift I turn to every time: coffee cake. Specifically, a familiar-tasting, cinnamon-swirl treat that can hold up for a few days — not that it ever hangs around for that long.<p>Yum Yum Coffee Cake …

Dessert

10 Natural Cleaning Recipes Everyone Should Know by Heart

Is your cleaning mantra "When in doubt, douse it in bleach"? While you might feel confident your house is sanitary and squeaky clean, you can't …

Cleaning

What I Want My Daughter To Know About Dating

I went on my first date when I was almost 14 with a boy named Richie. We sat in the back row of the movie theater sort of watching <i>Tootsie</i>, but mostly …

30-Day 6-Pack Abs Challenge

Ready for another workout challenge? This one is all about strengthening and slimming your entire midsection to help diminish belly fat and love …

42 Cool Kids Room Decorating Ideas That Inspire You And Your Children

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Interior Design

The #1 Drugstore Eyeliner on the Internet Is…

This felt-tip eyeliner from Maybelline is flexible enough to provide a smooth and precise application without tugging or dragging the delicate skin …

Why you'll want to figure out how to use a spiralizer

I came late to the spiralizer party. I'd never heard of the gadget that turns vegetables into noodle-like strands until about a year ago, when I started seeing dishes with names such as "Zinguine™" on restaurant menus.<p>The gluten-free and paleo crowd have been onto this tool for some time — it's a …

Los Angeles

Ready to get results fast? Try this 5-minute plank challenge

<i>What to do when your sanity needs a sweat sesh, but making it to the studio is just not going to happen? Sweat Series is here to help! We partnered</i> …

Exercise

This Video Will Make You Think Twice About The Way You Talk To Kids

Video tries to show how the way adults talk to kids matters<p>A video about the way adults talk to kids is causing debate. It focuses on the ways adults …

Parenting

Rain gardens pretty and functional, says Toronto resident

If you're concerned about basement floods due to heavy rains, there's a relatively inexpensive and environmentally friendly way to prevent them, a …

21 Foundation Hacks Every Woman Needs to Know

Life-changing ways to create an even complexion, conceal dark circles, hide zits, and more.<p><b>1. Apply your base makeup in this order: color correctors, foundation, concealer.</b> If you're getting fine lines just sitting there trying to figure out the order in which to apply your base makeup, here's a …

7 Superfoods To Restore Energy When You're Burnt Out

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Exercise

Here’s What a Healthy Breastfeeding Diet Looks Like

Sure, you’ve heard breast is best. But have you ever thought about how what you eat while breastfeeding can affect baby? Certain nutrient-packed …

25 Cheap And Easy DIYs That Will Vastly Improve Your Home

It's the sacred place where you hang out in your pajamas and binge-watch TV shows. Doesn't it deserve better?

45 Brilliant Cleaning Tricks for Every Occasion That Really Work

There’s nothing better than a spotless house. But, to tell the truth, for many of us cleaning our house is not on our list of our favorite ways to …

Cleaning

6 DIY Laundry Sorters to Get You Organized

Have piles of sheets dotting the laundry room floor…dirty clothes littering bedrooms…sports attire shoved in the corner? Then, you’re in need of a …

Laundry Rooms

18 No-Bake High-Protein Energy Bites for Easy Fueling

Pre-make these snacks for a handy energy boost.<p>1 of 18<p>Chocolate Energy Bites<p>These yummy treats from Cooking Classy combine almond butter, honey, and oats with chocolate for a decadent-tasting treat.<p>2 of 18<p>Chocolate Chip Trail Mix Balls<p>This recipe is from our cookbook, <i>Meals on the Run</i>. Not only are …

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

Healthy Eating

The 5 best vacuums for your home

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>When it comes to selecting the perfect model though, there's no one-size-fits-all solution — you'll need to consider your cleaning …

Shopping

The only guacamole recipe you'll ever need

It's not a party without the guacamole, right? It seems everything from chips to chicken is improved with a little guac (or a lot). And though a store-bought version will work in a pinch, it's so easy to make a batch from scratch. All you'll need are some ripe avocados, onions, chiles, cilantro, …

Recipes

8 Breastfeeding Positions to Make Nursing Easier

Just because breastfeeding is natural doesn’t mean it’ll be second nature. Sometimes it takes time, practice and a whole lot of trial and error to …

Pregnancy

What to Know Before You Finish Your Basement

Going underground—and staying under budget.<p>Sometimes the cure for an undersized house is right underneath you. If you’re lucky enough to have a …

31 Awesome Kitchen Products You'll Wish You Knew About Sooner

Take a look before you cook.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

23 Ways to Eat Greens (That Aren't Salads)

By now we're probably much better at appreciating the fiber-filled, vitamin-rich, and antioxidant benefits of the green vegetables we fought so hard …

Healthy Eating

Start scrubbing and dusting! Spring clean with these room-by-room tips

Spring is here and that means one thing.... it's cleaning season. From the bathroom to the bedroom to the kitchen, it's time to get every room in your house glistening in time for warmer days.<p><b>Bedroom</b><p><b>1. How often you should clean your pillows — and the right way to do it</b><p>Yes, those things you sleep …

The Zero-Calorie 'Miracle' Noodle

Shirataki noodles are a unique food that's very filling yet low in calories.<p>These noodles also contain a type of fiber that has impressive health …