Andrea Noceti Minski

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Brown Rice Lentil Bowls Are Your Meal Prep Secret Weapon

Bring the broth to a boil in a large saucepan over medium-high heat. Add the rice, lentils, and a big pinch of salt, and return to a boil. Cover and …

15 Healthy & Filling Lunches

Millet Amaranth Buddha Bowls<p>Imagine a classic Asian-style rice bowl, but with a risotto-like blend of millet and amaranth as the base. At Vital Root …

When I Eat Healthfully It's Because I Make These Recipes

<i>Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy,"</i> …

Healthy Eating

10 Veggie-Filled Breakfasts I Keep in My Meal Plan

Eating vegetables for breakfast makes me feel like I really started the day on the right foot — and it's actually easier than you might think to work …

Breakfast

Best ever healthy salad recipes under 500 calories

Our 35 salad recipes are simple solutions to a hearty but healthy meal. Easy to make and all under 500 calories, we have plenty to choose from: …

Healthy Eating

Recipe: Quinoa Bowl with Kimchi, Miso Mushrooms, and Crispy Broccoli

Preheat oven to 425°F.<p>Prepare the quinoa according to the package instructions, or follow these simple steps. Once the quinoa is ready, drizzle the …

Recipes

Here’s how to make delicious muffins that are actually good for you

However healthy it may seem, the presence of shredded zucchini in a quick bread or muffin doesn’t make it good for you. Most are still essentially …

Food

Have a Healthy Breakfast With These Protein Pancakes

You Can Have Your Pancakes and Be Healthy Too<p>Upgrade your breakfast routine with these protein packed pancakes.<p>Breakfast is by far my favorite meal …