Andrea Manrique

116 Flips | 2 Magazines | 27 Likes | 1 Following | @AndreaManri2015 | Keep up with Andrea Manrique on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Manrique”

Giant Pearl Kept Under a Fisherman's Bed for Ten Years Could Be the World's Largest

What may be the world’s largest natural pearl was given to authorities last week after serving as a Filipino fisherman’s good luck charm for more …

Obama to pick first female four-star commander

President Barack Obama plans to nominate Air Force Gen. Lori Robinson to be the head of U.S. Northern Command — which would make her the first woman to be named combatant commander, Defense Secretary Ash Carter announced Friday.<p>Robinson is now the head of Pacific Air Forces. If confirmed by the …

Healthy Pancake Recipes That Won't Put You In a Carb Coma

Ambitious Kitchen<p>Oatmeal Blueberry Yogurt Pancakes<p>Looking to pack in the satisfying protein? This Greek-yogurt-based pancake is full of it, and you …

A week of healthy dinner recipes

So we’ve found seven excellent recipes to take the hard work out of meal planning. You’re welcome.<p><b>Monday</b><p>The cheesy chorizo chicken and spinach recipe …

Here's Exactly How To Meal Prep For Lunch This Week

Awesome lunches, plus a complete guide to shopping, meal prep, and packing!<p>Grocery shop and cook for a couple of hours on a Sunday and you'll have a full week's worth of meals ready to go. The meals are in a certain order because cooked grains might get a little iffy after three days, but it's …

McDonald's Is Under Criminal Investigation In Brazil

A Brazilian federal prosecutor is looking into allegations the company has breached the country's antitrust and franchise laws.<p>The Brazilian federal prosecutor's office has begun an investigation into McDonald's, the country's Justice Department confirmed on Friday.<p>The investigation will consider …

Chrissy Teigen's Chicken Pot Pie Soup Belongs in the Soup Hall of Fame

After making this recipe, you'll understand why Chrissy Teigen calls herself the soup master. It's everything you love about chicken pot pie — rich, hearty, creamy — but it's way easier to make, and the crust . . . the crust <i>crackers</i> are beyond. They're flaky, buttery pie crust crackers that you use …

Recipes

7 Healthier Scone Recipes to Satisfy Your Sweet Tooth

When you're craving a buttery, crispy scone but are trying to be healthy, there's no need to fret. Make one of these better-for-you versions!<p>Below …

Breakfast

The Most Delicious Warm Scones, Perfect for a Sunday Tea

Even if you didn’t book a ticket to London for Fashion Week, it’s not terribly difficult to pretend you are there. And it’s possible in just a few simple steps: Put the kettle on to boil, heat up a scone, and log on to Vogue Runway to see what Erdem and Burberry and their peers are proposing for …

Chicken and Vegetable Cottage Pie

This simple recipe is a twist on the classic British cottage pie, originally with minced beef.<p>This pie is great for getting a fill of great vegetables as well as using up any left over vegetables in the fridge. I use lovely organic vegetables from Wholegood. Chicken thighs are usually cheaper yet …

3 Vegetarian Recipes For A Cozy Night In

<b>POTATO AND CARROT GRATINE</b><p>(Serves four to six)<p>1.3 pounds yellow potatoes 7oz carrots<p>4 oz of Emmenthal and grated Parmesan cheese<p>2 eggs<p>13 oz of milk<p>nutmeg<p>butter, salt and pepper<p>Peel the potatoes and carrots and cut into slices, not too thin. Wash them and leave to dry on a towel. In a bowl, beat the …

19 Genius Ideas For People Who Are Obsessed With Pasta

Carb-haters need not apply.

Here's the Right Way to Make Stuffed French Toast

Plus, three ways to stuff it.<p>When it comes to off-the-charts-amazing weekend breakfasts, pancakes get all the glory. They're the first thing many people think of making, largely because they're so easy to make, but that does a <i>colossal</i> disservice to the wonder that is stuffed French toast.<p>It may …

Breakfast

Trump, Sanders look to emerge from New Hampshire with wins

Lunch In A Rush: 8 Time-Saving Healthy Food Recipes

Who said eating healthy took a lot of time or effort? Cooking has never been easier with these fast and lovely recipes.

New Tarantula Species Named After Johnny Cash

A new species of tarantula discovered near Folsom State Prison in California has fittingly been named for the country singer Johnny Cash, who …

First Three Deaths in Colombia Linked to Zika Virus

Three people in Colombia infected with Zika have died after contracting an illness believed to be linked to the mosquito-transmitted virus, the</i> …

15 Homemade Pancakes That Will Make You Skip Diner Brunch

It may seem <i>totally</i> necessary to hit up brunch every Sunday, right when that mad pancake craving hits you like clockwork. But before you know it, you’ve had too many mimosas, your bill is up to $40 and somehow it’s 3PM and you’re wondering where the heck the day has gone. The simple solution to this …

Breakfast

This Matcha Green Tea Recipe Is So Sexy

Down with the swirl.<p><b>Equipment:</b><p>* Electric Hand Mixer<p>* Lipped Baking Sheet<p>* Parchment Paper<p>* Butter or Vegetable Spray<p><b>Filling:</b><p>* 1 1/4 cups Milk (300ml)<p>* 1/4 cup Corn Startch (30g)<p>* 1/3 cup White Sugar (60g)<p>* 1 teaspoon Honey<p>* 1/2 cup Heavy Cream (120ml)<p><b>Cake:</b><p>* 1/3 cup White Sugar (60g)<p>* 3 Eggs<p>* 1 …

13 Infographics To Help You Eat Healthier

1. Eat this, not that for breakfast<p>Every morning is an opportunity to start the day with great nutritional.<p>2. What Nutritionists Eat When They Only …

4 Exercises to Do When You Haven't Worked Out in Forever

It's the simplest and least boring way to get back into it.<p>If you and your gym have been on a break for an immeasurable about of time, you don't have to beeline for the elliptical and subsequently die of boredom to redeem yourself.<p>Just practice these four moves, designed by NYC-based fitness …

50 Recipe Projects to Tackle This Weekend

Epic moussaka, layers of lasagna, tamales, soup dumplings, and more recipes that are worth the work.<p>Are you counting down to the weekend and/or a nice long break from work? You're probably planning on going to a museum, cleaning your house, or catching up on your favorite TV shows. But why not …

Cooking

Dark Chocolate Sweet Potato Fudge Brownies - Women's Running

<i>Photo: Running On Veggies</i><p><i>*Courtesy of Running On Veggies</i><p>Brownies. Loved by all for their soft chewy texture and rich chocolate flavor. My personal …

3 Protein-Packed Pancake Recipes to Start Your Day Off Healthy

Oh, January, the month of restart and refocus. We love you, but are also a wee bit intimidated by you. It’s a new year, after all, which often feels like a clean slate. That said, we are super inspired by brand new beginnings, so we’ve been busily thinking of how to integrate health and wellness …

Breakfast

17 Charts To Help You Eat Healthy

Everything you need to know from cutting out sugar to building a salad that doesn't suck.

These Healthy Snack Recipes Are So Easy To Make, You Have No Excuse

Seriously.<p>Many health-conscious eaters start off the day on the right foot. With hours of sleep fueling us with energy, it's easy to make a healthy choice for breakfast. And sometimes opting for the salad over that slice of pizza for lunch is a cinch. But where most of us break is when the …

101 Hopeful, Sad, Reflective and Revealing Things Obama’s Said About the Toughest Job in the World

<b>Every presidency can be seen as a series of words.</b> Which is why we decided to read through hundreds of thousands of the words of Barack Obama—who was a writer, in practice and disposition, long before he was the 44th president of the United States. What does he think of his job? Yes we can, Obama …