Andrea Maloney

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3 Scientific Strategies for Overcoming Procrastination

Quite often, the biggest obstacle to reaching our goals is our lack of motivation to get started. Whether we're putting off scheduling appointments or we're avoiding that boring project with a looming deadline, procrastination can be a major problem.<p>Our tendency to procrastinate may be largely due …

Procrastination

21 Easy Makeup Tips For When It's Hot As Balls Outside

A little sweat ain't never hurt nobody—unless they were wearing foundation.

Grilled Shrimp With Lime Powder Recipe

Grilled Shrimp With Lime Powder Recipe from Food Republic• 2 cups tightly packed fresh flat-leaf parsley<br>• 6 cloves garlic, minced<br>• 3 tablespoons freshly …

Seafood

Buttermilk And Herb Chicken On Arugula With Greek Yogurt Herb Sauce And Tiny Tomato Relish

Buttermilk And Herb Chicken On Arugula With Greek Yogurt Herb Sauce And Tiny Tomato Relish from The Skinny• 8 large boneless skinless chicken breasts …

Arugula

How to Treat a Cold Sore

Once you pick up the cold sore virus, it lies in wait in your nerve cells until a trigger—say, stress, an illness, dry skin, or even a smack in the gob—prompts it to rear up again. So the best way to avoid an outbreak, then, is to reduce your exposure to certain triggers.<p>These sores are contagious, …

Eat These Foods to Banish Every PMS Symptom

Yes, you really can snack your cramps away.<p>With a few easy diet hacks, that time of the month could be your best (and prettiest!) ever. Here, experts reveal the miracle foods that are scientifically proven to reduce the symptoms of PMS.

Wellness

How to Finally Master Contouring in 4 Easy Steps

Class is in session with Miss Fame of RuPaul's Drag Race.<p>No matter how many unblended Kontour selfies Kim K. posts, I am unable to follow her and my contour skills remain abysmal, resulting in a chin-strap of bronzer along my jawline. While resident makeup mother Kurtis Dam-Mikkelsen, also known as …

The Matte Vs. Dewy Skin Debate: Which Side Are You On This Season?

Blame it on fashion’s ongoing love affair with athleticism, which has moved well past wearing sneakers in the front row. Backstage at spring shows from Alexander Wang to Bottega Veneta and Marc Jacobs, makeup prescriptions ranged from well-moisturized to post-gym flush to sweaty. The real-life …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

12 Problems That Can Be Solved With Baby Powder

This medicine cabinet staple is handier than you think. This article originally appeared on GoodHousekeeping.com.<p>If you believe baby powder is only for keeping skin smooth and fresh, you're really underestimating its power. Try sprinkling it some on these household woes to unleash its full …

Put Your Best Face Forward: 3 Steps to Contouring Like the Pros

Face it -- the art of contouring has always been one of hollywoods best kept beauty secrets. From playing up your cheekbones, to reshaping your nose, professional makeup artists have been using contouring for years. While it used to be a technique known only to celebrities, the tricks to …

Makeup

The 9 Best Swimsuit Brands You Have Probably Never Heard Of

Spring is almost here. Okay, that is just a rumor we heard that we can neither confirm nor deny, but these tundra-like temperatures have to end sometime, right? And what is the first thing we are going to do when the earth unthaws? Head to the beach.<p>While we have lost a finger or two to frostbite …

Clothing

Glow Like a Supermodel: Tips From Pro Makeup Artist Diane Kendal

Presenting four new, minimalist-glam looks you'll want to wear right now, created by makeup legend Diane Kendal on model Constance Jablonski. The colors: an exclusive Courrèges-Estée Lauder collab. Love! And make no mistake: The looks here are not the kind of washed-out "minimalist makeup" of the …

The Ultimate Guide to Fighting Zits

Acne body placement has a lot to do with how you go about ridding yourself of it—for good. What's the solution? We talked to dermatologist Craig Kraffert, M.D., founder of Amarte, about zapping zits based on where they pop up. With these tips, you can launch a full-scale attack that will work …

Cannabis can be highly addictive, major study finds

Research conducted over 20 years links long-term cannabis use with mental illness, lower academic attainment and lower birth-weight of children<p>Cannabis can be highly addictive, cause mental health problems and lead to hard drug use, according to a major study led by a leading British expert on …

11 Mascara and Eyeliner Secrets That Will Change Your Beauty Routine

<i>Every Monday we tap an industry expert for tips that only insiders know. This week, Nina Leykind, creative director and founder of cult-fave makeup brand Eyeko reveals her eyeliner and mascara secrets for perfect eyes, every time—including the look she and her team created for super stylish brand</i> …

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Workouts

11 Skin-Care Habits to Start NOW to Get Gorgeous Skin for Years to Come

Score stunning skin for life.<p>Sometimes, being a creature of habit can work in your favor—at least when it comes to your skin. Michele S. Green, M.D., a Manhattan-based dermatologist, shares the routines that are <i>musts</i> for beautiful skin now—and that will set you up for great-looking skin later on …

Skin Care

12 Weird Beauty Uses for Coconut Oil

<b>Oil Pulling</b><br>If you haven't heard the buzz about oil pulling yet, it's time to get on the bandwagon. Swishing coconut oil around in your mouth for 20 minutes a day (preferably at the beginning of the day, before you brush your teeth) may help to detoxify your body, cure headaches, whiten teeth, and …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts