Andrea Lujan

1,100 Added | 19 Magazines | 7 Likes | 14 Followers | @AndreaLujan1o05 | Keep up with Andrea Lujan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Lujan”

'Teaching is driving too many teachers to mental health problems'

“The system has become totally inhuman.”<p>This week, out of the blue, I got a message from a friend who is a very respected and experienced mental …

Mental Health

Why Project-Based Learning Is So Important

<b>Get ready for the hardest thing about project-based learning: explaining it.</b><p><b>Think of a traditional classroom: teacher at the front, students</b> …

Pedagogy

The 10 Most-Saved Make-Ahead Dinner Recipes from March

I've said it before, but it's worth repeating: Make-ahead meals are one of the very best gifts you can give to your future self. Whether I get the …

Cooking

Want to Improve Your Communication Skills? Stop Saying These 25 Words.

Stop saying these words in the office. You'll improve your communication skills and your coworkers will thank you.<p>For thousands of years, our most powerful tools to change the world and our surroundings have been our words. That’s still true today.<p>From the lines you hear on TV, the commentary you …

Communication Skills

28 First Dates That Aren't Dinner & A Movie

You meet someone, sparks fly, and you exchange phone numbers. After some witty banter via text (<i>OMG you love</i> Big Mouth <i>too??</i>), you finally set a first …

Dating

18 Vegetarian Bowls That Make Breakfast, Lunch and Dinner a Breeze

Story of our life: We want a meal that’s healthy-ish but also satisfying and comforting. Luckily, these 18 vegetarian bowl recipes exist. They’re …

Healthy Eating

23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

Sheet Pan

The latest research on disciplining kids will make you a better parent—and a better spouse.

shironosov/Getty<p>Looking for news you can trust?<br>Subscribe to our free newsletters.<p>Imagine, for a moment, that you are lying inside an MRI scanner. A …

Mental Health

Roasted Strawberry-Rhubarb Muffins with Pistachio Streusel

How to Make It<p>Step 1<p>Preheat oven to 425°F. Grease a 12-cup muffin pan with cooking spray. Line a baking sheet with parchment paper, and lightly coat …

Dessert

A local’s guide to Chicago: 10 top tips

The city’s bars and music scene are among the most vibrant in the US. And with Lake Michigan beaches to relax on and two new budget flights from the UK, now is the time to go<p>Traditionally overshadowed by coastal powerhouses New York City and Los Angeles, Chicago is on the rise, with a record 55 …

Travel

Who Are Bowlby & Ainsworth and What Is Attachment Theory?

Attachment theory is focused on the relationships and bonds between people, particularly long-term relationships, including those between a parent …

Psychology

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. <i>Almost</i> crispy chickpeas just don’t cut it. In my …

Country Lifestyle

100 Summer Fun Ideas for Kids and Parents

When you work at home you need practical ideas for kids' entertainment, things for kids to do <i>by themselves</i>, particularly summer activities. …

Kids

Vegetable Foil Packets

<i>These vegetable foil packets are perfect for oven, grill or campfire. A mix of vegetables is seasoned with a simple homemade spice mix and cooked in</i> …

Food

Welcome to Workload High School

If teaching is hard work then let’s do what’s necessary to make school better for all. Proposal: Changing your high school structures to match the …

Teaching

Just 13 Legit Tips For Anyone Who Bakes Cakes

Bake to impress.

Dessert

Benefits of Getting Good Grades in High School

The need to get good grades is a common topic of conversation among teenagers and their parents. Do your talks involve threats or encouragement? …

College & University

This Fun Allowance App Will Have Your Kids Begging To Do Chores

BusyKid lets you use allowance to teach your kids all about modern money management<p>While the debate rages on about whether screen time is good or bad …

Kids

11 Parenting Styles From Around the World

Our ideas about the best ways to raise kids stem largely from our culture. The way you grew up, the values you were given, and the cultural norms you …

Parenting

5 Surprising Tips For Raising A Boy, According To Experts

In a world where men are finally being held accountable for their actions and are facing consequences for past transgressions, many parents who are …

Parenting

People Do Cringeworthy Things in Their First Relationships

In six words.<p>Being in love requires vulnerability. That’s what makes it so scary and painful to give your heart away. And back when you first started dating and hadn’t experienced heartbreak yet, you likely leapt into your relationship with an open heart. As a result, almost everyone does something …

Relationships

7 Tips for a Next-Level Grilled Cheese

Amp up the classic sandwich with these simple and innovative tips.<p>In honor of National Grilled Cheese Day, <i>Food & Wine</i> Culinary Director Justin …

Cooking

10 Fast & Easy Breakfasts That Will Break Your Family's Drive-Thru Habit — Recipes from The Kitchn

Mornings can feel like a constant rush to get out the door and get everyone to school or work, so it's no wonder it can be easy to fall into the …

Sandwiches

Navigating the Four Stages of a Relationship

Falling in love is easy. Relationships are hard—despite what Hollywood tries to sell us. Like anything else in life worth having, relationships take …

Love

Recipe: Slow Cooker Sausage and Spinach Breakfast Casserole — Recipes from The Kitchn

Made-to-order omelets are a breakfast I always enjoy but rarely execute in my own home. The extensive prep and required attention over the stove so …

Food

14 Changes Dogs Go Through As They Age That All Pet Owners Should Know About

When I got my first dog, I was in denial that I would outlive him. For years, my German shepherd Lucas effortlessly jumped into my Jeep for hiking …

Pets

The best way to poach an egg so it's perfect every time

Poached eggs are a brunch staple for a reason; they're delicious and reveal a perfectly oozy yolk. The only problem with poached eggs is that they can be difficult to prepare. It's so tempting to think that all you have to do is crack an egg into boiling water and voilà, your work is done. However, …

Breakfast

15 Luxurious Spa Treatments for Your Trip to Phoenix

Perhaps you’ve noticed how beautiful the women in Scottsdale tend to be—so confident, strong and well put-together. Their dedication to Pilates and …

Skin Care

20 Sunday Dinner Ideas With Ground Beef

Your kids and your wallet will thank you for these.<p>Sunday dinner is one of the best times for families to come together and share a meal. Before …

Cooking

This Is Exactly What Happens to Your Body When You Take the Morning-After Pill

Education surrounding women's sexual and reproductive health can get cloudy—it's difficult to know who or what to believe. Such is the case with …

Women's Health