Andrea Fitch

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7 Egg Recipes For Advanced Egg-perts

This will be the year you can cook perfectly poached eggs. It'll be the time you finally bake up a billowing soufflé and possibly whip up a fluffy batch of egg clouds. Yes, all of these egg recipes are for the advanced cook who needs a challenge in the breakfast department.


Being Mom To A Middle Schooler Can Be The Toughest Gig Of All

Although her oldest child, Ben, is 10 years old, Andrea Scher, 44, feels like a new mom again.<p>Scher suffered from maternal depression after Ben was born, eventually recovering with the help of antidepressants and psychotherapy. She was understandably relieved that her depression didn't return after …


16 Secrets To Staying In That Honeymoon Phase Your Whole Life

In November this year my wife Jessie and I will celebrate five years of marriage.<p>I'm lucky to be able to say it really has been the most amazing five …

The 13 biggest nutrition discoveries of 2016

The truth about nutrition is always in flux. One day coffee is a carcinogen, the next it’s a potent antioxidant. Carbs used to be the devil, now (the right kinds) are the staple of a well-balanced diet.<p>What’s healthy seems to change regularly, and 2016 was no exception, which is why we’re looking …


10 Habits Of People In The Happiest Relationships

A kiss hello and a kiss goodbye go a long way.<p><i>The HuffPost Lifestyle newsletter will make you happier and healthier, one email at a time. Sign up here.</i><p>Happy relationships don’t happen by accident. It takes two emotionally healthy, loving people who are committed to being the best partners they can …

Tone Your Entire Body (Mostly Your Butt!) With This 4-Move Workout

Too cold to run outside or even walk to your car to drive to the gym? Do this four-move cardio workout that will have your heart pumping and your muscles burning.<p><b>Directions:</b> Complete this workout five times. Explanations of how to perform each exercise are below. Have fun!<p>30 Air Squats<br>15 Plank …


I polled 1,500 people about their best relationship advice — and everyone said the same thing

I think most newlyweds do this — ask for advice, I mean, not s--- the same bed — especially after a few cocktails from the open bar they just paid way too much money for.<p>But, of course, not being satisfied with just a few wise words, I had to take it a step further.<p>See, I have access to hundreds of …


12 Date Night Dinners That Are Also Healthy

Good for you, good for two.


21 Christmas Crock Pot Recipes To Bookmark

All I want for Christmas is food.


7 Healthy Hot Drinks to Sip on a Cold Day

Wintertime calls for comforting, soothing hot drinks like cocoa and tea — but they don't have to be unhealthy! With these recipes, you can sip on your favorites all season long, without any worry about your diet.

Weight Loss

Starting Out at 40: A Plan for Greater Health and Fitness

Like at the start of any new year, at my gym we have had a few new faces turn up at our door looking for help getting into shape. <b>Over the years my</b> …

29 Healthy Side Dish Recipes That Are Only 3 Ingredients

Finding the perfect healthy sides is tricky business. Since your main course is going to take up most of your time (and energy), you want <i>easy</i> healthy …

'Painful, exhilarating, overrated': 16-year-olds on being in love

Teenagers from around the world share stories of lust, crushes and heartbreak<p>• Read more from the magazine’s teen takeover<p><b>Female, Blackpool</b> <b><br>Sexual partners: 1</b><p>I was head-over-heels infatuated with a boy from the age of 12 until just a few weeks ago. He was three years older, so understandably had …


7 Differences Between A Healthy Relationship And A Toxic One

Guido Mieth via Getty Images<p>You feel like a better version of yourself when you’re in a healthy, mature relationship. That doesn’t mean your partner</i> …


8 questions you should ask on a first date if you want to a avoid a relationship with a jerk

Anyone who’s looking to couple up wants to land in a healthy and fulfilling relationship. But it can be tough to determine if the person you’re …


Turmeric Chicken with Tzatziki

More than adding color, turmeric also provides a distinct flavor to this chicken, ginger and tangy yogurt sauce recipe.<p>Turmeric is all the rage for …

Why 'You Suck at Cooking' is one of the best channels on YouTube

One of my favorite channels on YouTube shows you how to make delicious recipes, but is also hilariously funny.<p>One of the biggest breakout hit channels on YouTube -- and one of my favorites -- is all about food.<p>Episodes from "You Suck at Cooking" regularly get over a million views and for good …


5 Ways to Burn More Fat During Your Walking Workouts | Women's Health

Walk your way to a healthier weight with these expert-approved tips:<p><b>1. Walk Fast Enough to Make Talking Hard</b><p>“Since so many people don’t have time for two-hour walks every day, making the most of the time you have is key,” Freytag says. “By adding some speed and intensity to your walks, you can up …


10 Ways To Show Teenagers You Love Them

I've written about how to show kids you love them in quick little ways, and a reader requested that I write a piece about how to bond the same way with older kids or teens. The main idea is the same, you want to show your teenager that you prioritize your relationship, despite your (and their) busy …

Lofthouse-Style Frosted Sugar Cookies Recipe

These homemade Lofthouse-style cookies are so light and cake-like, it's not even fair to call them cookies. They're as puffy, soft, and sweet as a vanilla cupcake, with creamy frosting and rainbow sprinkles, too. Take care when scooping the soft batter, or else you'll wind up with cookies shaped …

Beauty Awards 2015: The Best Drugstore Skincare Products

We tried tons of cleansers, creams and lotions and these winning formulas deserve a spot in your bathroom


You could save tons of money on your taxes by choosing to file jointly or separately with your spouse — here's how to know which is best

For married couples, one significant way to save money on taxes is determining whether you and your spouse should file your tax returns jointly or separately.<p><b>In the vast majority of cases, you'll save money by filing jointly —</b> especially if one spouse works and the other doesn't, or one spouse …


If You Only Have 10 Minutes to Work Out Today, Do This 4-Move Workout

If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because your butt is going to be so fricking firm!<p>The Moves:<p>Squat thrust<br>Squat with overhead reach<br>Alternating forward lunge (one on each side counts as one rep)<br>Sumo squat …

Bodyweight Exercise

How to get over a breakup, according to science

There are few universal truths on which we, as humans, can agree upon: The USB cable is always upside down on the first try, everyone poops, and …

The Do it All Exercise to Go From Dead Butt to Active Arse

Do you consider yourself to be a paper-pushing athlete or a desk jockey? Or do you hold the record for the word’s longest passive squat? <b>If your daily</b> …


The 10 Beauty Products Byrdie Readers Rave About Most

This is a story couldn't be happier to write, as it means that you're as engaged with beauty product research, reviews, and experiments as we are. …

Skin Care

What Happens to Your Body After a Week of No-Holds-Barred Eating

And what it takes to undo the damage.<p>Thanksgiving happened because Squanto was tired of being like, "Ugh, you're doing it wrong," thus ushering in a new era of Native American-Pilgrim relations and a really big rager where they ate maize and other crops half of the attendees hadn't known how to …

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