Andrea DeVere

25 Flips | 4 Magazines | 11 Likes | 1 Follower | @AndreaDeVere | Keep up with Andrea DeVere on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea DeVere”

The Best Books Of 2015, According To Goodreads

The readers have spoken.

Christmas Brunch

From glazed cinnamon rolls to a cheesy bacon and onion quiche, here are fantastic Christmas brunch recipes.

7 Amazing Things That Will Happen When You Do Plank Every Day

Muscle

Perfect Campgrounds for Secret Spot Hunters

10 places from your favorite movies that you can actually visit

I think it's safe to say that all of us have dreamed of being part of our favorite movies. I mean, who wouldn't want to victoriously run up hundreds of steps to "Gonna Fly Now," walk through a fabulous hotel lobby like a boss or skip around the Shire alongside your favorite hobbits?<p>Here's the good …

Top 10 Adventure Trips

Travel Photography

10 Hotels With Unbelievable Views

<i>By Ayesha Khan for Architectural Digest.</i><p><i>(Photo: Jade Mountain)</i><p><b>Jade Mountain, St. Lucia</b><p>Architect and hotelier Nick Troubetzkoy eliminated the fourth wall from every room at this Caribbean paradise so guests can enjoy the picture-perfect views of the Petit and Gros Piton mountains, which are …

International Men's Day: the manliest holidays

In case you hadn't noticed, today is International Men's Day. Obviously.<p>To mark this momentous occasion, we've selected a number of macho getaways suited for men who want to be men and do manly things as a man.<p>1. For the hunter-gatherer<p>A trip to 7th Rise in Truro, Cornwall, offers the ultimate …

13 Thanksgiving Desserts You Won’t Believe Are Healthy

Between the stuffing, the mashed potatoes, the rolls and the green bean casserole, it’s quite the feat when you manage to leave room for pumpkin pie after a Thanksgiving feast. Luckily, dessert options that are healthy AND delicious run rampant, and you’ll want to make sure to save some room for a …

Baking

FoodRecipes

Oat pancakes with raspberries and honey<p>Preparation time<p>less than 30 mins<p>Cooking time<p>10 to 30 mins<p>Serves<p>Makes 6-8 pancakes<p>Dietary<p>Vegetarian<p>Think of these rather like the oatcakes you might have with cheese, only in pancake form; as with regular fluffy pancakes, however, it is what you eat with them …

Healthy Fall Apple Recipes: What to Bake With Apples

We've all found out (the hard way) how easy it is to O.D. on apple pie. It's almost as if it's the <i>only</i> culinary creation we know how to make with fall's most famous fruit. While apples are loaded with fiber and antioxidants, the same can't be said for all that flour, butter, and sugar going into …

24 Photos of Beautiful Places That Look More Magical Covered in Snow

These gorgeous destinations make stunning real-life snow globes.<p>Take a walk through winter wonderlands with us as we explore just how a little snow can turn an ordinary place into somewhere magical.

European Travel

10 Of The World's Most Beautiful Cities

By College Tourist; Author: Brooke Stafford, Pennsylvania State University<p><b>Experience the beauty of these magnificent cities.</b><p><b>Zanzibar, Tanzania</b><p>Zanzibar is as magical as it's name alludes. Surrounded by miles of turquoise sea and palm-packed beaches, this timeless and cultural city allures travelers …

Here's What Ellen Just Said to Angry Starbucks Customers

Over the weekend, Starbucks introduced new plain red “holiday” cups, which prompted some serious backlash from people who called the move part of the …

A Letter to the Family of My ICU Patient

Working in the Intensive Care Unit (ICU) is an experience that can't quite be put into words. It's fast-paced, intense, and the stress of some situations can even occasionally make my own heart rate go up as high as one of our trauma patients.<p>Some people love us. Some people hate us. I can promise …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

2016 and 2017 at Disneyland: Prepare for Construction

Going to Disneyland next year is going to be a totally different experience, since the park will be going through one of its biggest expansions in …

O'Brien's Test - Orthopedic Examination of the Shoulder

<b>O’Brien’s Test</b> is a special orthopaedic/orthopedic test for the shoulder that attempts to test specifically for glenohumeral joint labral tears (and …

Free Online Shoulder Learning…

<b>As you may know, I love working with the shoulder, and I am really pleased to offer you a fantastic opportunity to learn from some of the worlds</b> …

Learning

Runner´s knee Comment, Like and Share with your Friends www.physio-therapy.cz

Glenohumeral ligaments: In human anatomy, the glenohumeral ligaments (GHL) are three ligaments on the anterior side of the glenohumeral joint (i.e. between the glenoid cavity of the scapula and the head of the humerus; colloquially called the shoulder joint). Reinforcing the anterior glenohumeral joint capsule, the superior, middle, and inferior glenohumeral ligaments play different roles in the stability of the head of the humerus depending on arm position and degree of rotation.More here: http://bit.ly/1ipYT3g

Physical therapy may be as good as surgery for common back problem | Reuters

(Reuters Health) - Physical therapy may work as well as surgery for easing symptoms of lumbar spinal stenosis, a common cause of nerve damage and lower back pain among older people, a study suggests.<p>“Surgery is a riskier procedure, with about a 15 percent complication rate, and half of those are …

Why hip flexors are a major cause of Low back pain and what to do about it

Low back pain is blight on society with it costing the NHS approximately 4.2 billion pounds a year. Sufferers of back pain often find it very …

Biomechanics

6 Ways Running Improves Your Health

Running is not only great for the soul but good for your well-being.<p>You’ve probably heard it said that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular exercise (150 minutes per week, which is about 30 minutes five …