Andrea Coo

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This Is How Many Rest Days Experts Say You Need Per Week

If you’re one of those people who needs all the help you can get enjoying your workouts, it can be hard to motivate yourself to work out twice a week, much less four or five times. By contrast, for some people, exercise addiction is a very real thing. But actually, there’s a pretty definitive …

Exercise

10 FREE SOCIAL MEDIA MARKETING TOOLS in 2016

Top 10 Free Social Media Marketing Tools in 2016<p><b>Buzzsumo</b><p>Used by many brands, Buzzsumo hits the nail while generating the right content on social …

5 Oblique Exercises This Trainer Does When She Wants To Feel The Burn

While exercises like planks and mountain climbers are great for targeting your core, you also want to incorporate some oblique-focused work in your …

Workouts

Letting Go of Anxiety (Video)

Life starts to slow down when the feelings of anxiety begin to creep up, and if you're faced with an important interview or a meeting, then "going in" anxious comes with the anticipation of a detrimental result. Meditation provides a fast and effective relief from emotions that are getting into the …

Mindfulness

Your fall fitness workout plan—customized by Emily Skye

Letting go of your normal routine is part of what makes summer blissful. Beach days, travel plans, and backyard barbecues often take precedence over …

Microsoft Planner for Office 365, First Take: Shaping up to be useful

Need to plan something that needs more organisation than a simple to-do list can offer, but don't want to get into the complexity of proper project …

Project Management

Writing By Hand Leads To Success In Achieving Goals

Each year, a few days before my birthday, I take out my favorite fountain pen and paper and write down a goal for something I’d like to accomplish that year—particularly for something I find a little frightening yet have always wanted to do. These are not earth-shattering challenges. Rather, …

Jordan Peterson

A Bullet Journal Beginning

<b>I'm a tech person, but have a love affair with the world of analog notebooks.</b><p>In fact, I usually cart around three. This is something I have struggled …

Productivity

4 Groundbreaking Market Strategies to Skyrocket Your Startup

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many companies invest heavily to perfect their product development process, hoping the result will entice customers to buy. But most entrepreneurs overlook market trends that could attract more customers and sustain their sales.<p>When it …

Customers

How to Build an Early Customer Base for Your Startup

One of the most pressing challenges facing any startup is figuring out how to gain traction with that early set of customers. Where do you find them? …

Warby Parker

How To Build A Business On Instagram: Advice From The Million-Plus-Followers Club

We’re in the midst of a social-media revolution with billions of people flocking to apps like Facebook, Instagram and Snapchat. It’s no wonder that these platforms hold so much allure to newcomers. Clearly, tapping into the sheer power and reach of a platform like Instagram and others can help to …

Social Media

Hooked: Creating a Habit-Forming Product for Customers

<b>Hooked: How to Build Habit-Forming Products</b> attempts to fix the gap between product design and marketing. <b>Hooked</b> is designed to help business …

Small Business

Silicon Valley Legend Creates Pitch Deck Template For Entrepreneurs

Peter Thiel cofounded Paypal with Elon Musk and Max Levchin in 1998. They sold this company to eBay in a deal worth over $1B. He then founded several …

Venture Capital

How to Start a $100k Blog with $0 in Startup Capital: 7 Entrepreneurs Reveal Their Secrets

Every founder knows (or should know) that having a quality blog is integral to a startup’s success. Not only is it an effective way to build your …

Profit

Print Your Outfit from Home: The Future of Fashion and 3D Printing

Currently 3D printed clothing is very haute couture, as evidenced by the 3D printed gowns on display at Manus x Machina, the Met Costume Institute’s …

21 Video Marketing Ideas for Small-Business Budgets [Infographic]

Lights, camera... budget-buster?<p>Small-business marketers often forgo video marketing for fear it'll be prohibitively expensive. But it doesn't have …

Small Business

64 places you can learn to code online for free

This way, you can discover what you like (and more importantly don't) before financially investing in a certain set of courses.<p>However, there are so many free resources, classes, and books to pick from! It's easy to become overwhelmed. (Ever hear of too much of a good thing?!)<p>To make things easier, …

Programming

Make Money from Home: How to Build an Online Business

Curriculum For This Course<p>24 Lectures<p>11:22:38<p>+ –<p>WEB DESIGN: How to Make a Website or Blog with WordPress and without Coding<p>5 Lectures</b> …

19 Free Website Design Tools

There are plenty of free tools and resources to help with your website design, whether you’re just looking for a little flare or you want ...

Design

How To Start Your Own Business

Probably the first and most persistent question I had when my partner and I started our own company was, “When does the company actually start?” …

Small Business

How to Write a Business Plan: A Step-by-Step Template | Inc.com

Creating a business plan is the first and most crucial step to building a successful company.<p>"A business plan is important because it communicates to everyone involved in the organization what the goals are, and how management plans to get there," says Drew Starbird, a professor of operations …

Small Business

Book Review: The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World

Mindfulness. It’s become a buzzword, permeating everything from Youtube to corporate retreats. Even if you have little sense of what it means to be …

Recommended Reading for Startup Founders, Part I

I frequently receive requests for recommendations on quality reading material for startup founders. Over the years I’ve put together a list of books …

Peter Thiel

Book Review: Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

If you have ever been curious about why we relentlessly seek happiness, or if you find that you want to cultivate a more positive mindset, then this …

How to Configure a Small Business Facebook Page

This is for all of you late bloomers, wall flowers, hangers-on, lurkers, and sane people who’ve rightly been avoiding the juggernaut that is …

Social Media Monitoring

5 Classics Every Entrepreneur Should Make Time to Read | Inc.com

There are a few books out there that have stood the test of time in the business world. They helped shape the industry years ago, and they continue to remain true to this day. If you have high aspirations for yourself and haven't read these five books, you are doing yourself a disservice. They are …

Self-improvement

These Are the Most Motivational Books Ever Written | Inc.com

Three years ago, I identified the "Top 10 Motivational Books of All Time," but with a twist: I left the No. 1 spot blank and asked Inc.com readers to name their favorite.<p>In hundreds of comments, our readers named almost 300 books, but there were 18 that turned up consistently. Here are the books …

Motivation

Here are 10 daily habits that could make you a millionaire

<i>Editor's Note: An earlier version of this article stated that Daniel Ally became a self-made millionaire at age 24. We are no longer confident in those assertions and have removed them.</i><p>You have to pay the cost if you want to be the boss.<p>The cost is discipline. No leader can achieve success without …

Self-improvement
Self-improvement