Andrea Cedeno

83 Flips | 6 Magazines | 3 Likes | 3 Following | 1 Follower | @AndreaCeden2o4b | Keep up with Andrea Cedeno on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Cedeno”

The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books

By the time I was 15 years old, my mom, sister, and I had moved homes at least 25 times. My father was an alcoholic. I was getting government-paid school lunches and had a weekend job at a local bakery. I was not surrounded by much ambition or inspiration.<p>But I knew the life I was given was …

6 Smartest Moves for First-Time Home Buyers

You need the right loan, the right price, and the right advice.<p>Ready to buy a home? Be prepared: With inventory tight and prices rising, this is a …

7 money basics to teach your kids in elementary school if you want them to grow up to be rich

Less than half of states in the US require that students at public high schools take a personal finance class before they graduate.<p>"Even if they have personal finance being taught in high school, that's too late," explains Gregg Murset, certified financial planner and founder of MyJobChart.com, a …

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress And Boost Performance

There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain.<p>Researchers from the University of British Columbia recently pooled data from more than 20 studies to …

Mindfulness

Want to Raise Emotionally Intelligent Kids? Here are 7 Things to Teach Them About Good Relationships | Inc.com

We all want our kids to be happy and successful, so it makes sense to work backward and figure out how to make that happen.<p>Step 1: <i>To be happy and successful, they need to develop great relationships.</i>Step 2: <i>To develop those relationships, they need adequate emotional intelligence.</i>Step 3: <i>To develop</i> …

Parenting

7 Best Sandwiches to Pack for a Spring Picnic

Fill your picnic basket like a pro.<p>Sandwiches are the centerpiece of a picnic spread, and when it comes to packing tasty ones that will go the …

Cooking

How to Invest a Big Bonus

Whether to invest in your 401(k), a 529 account, or a different option.<p><b>Q: I got a big bonus at work, but I’m unsure what to do with it. I’m 32, have</b> …

Grilled Seafood Paella

Traditionally made over an outdoor fire, paella doesn't get any better than this seafood version. The quick broth made here from shrimp shells adds a …

The simplest way to get — and stay — happy, according to psychologists

In other words, when was the last time you were truly happy?<p>It's an amazing, but often fleeting, feeling. And many of us don't get enough of it.<p>What's more, there's a common belief that if we seek out things like a better career, more money, and meaningful companionship, we'll be happier as a …

7 Financial Goals Every GenXer Should Have

GenX – or more formally, Generation X – is that group of people who were born between 1965 (the first year after the Baby Boom ended), and approximately 1980.<p>That means that the leading edge of GenX is turning 50 this year, and most of the rest are somewhere north of 35. GenXers – welcome to middle …

Personal Finance

8 Simple Ways Parents Can Teach Kids to Get Organized

Kids with ADHD and other learning difficulties typically have trouble getting organized, managing their time and making the transition to living …

3 Surprising Ways to Feel More Loved

<b>Are you focused on romantic love this Valentine's Day? If so, you're missing an opportunity! Building</b> stronger connections with those around us can lead to a happier, healthier, more successful, and easier life. Our relationships help us live and work from our sweet spots by bringing us both …

21 Recipes We're Bookmarking Just for the Marinades

These recipes all have one thing in common: Awesome, versatile mariandes.<p>These recipes are perfect as-is—but we'll be honest: Most of the time, we just use them for the versatile, crazy-flavorful marinades.

Cooking

15 Secrets Successful People Know About Productivity

I recently interviewed over 200 ultra-productive people including 7 billionaires, 13 Olympians, 20 straight-A students and over 200 successful entrepreneurs. I asked a simple, open-ended question, "What is your number one secret to productivity?" After analyzing all of their responses, I coded …

Simple Korean BBQ You Can Make at Home

If you've been to Korean BBQ, you know how delicious it is...and how expensive.<p>Good news! You can make it at home for a fraction of the cost.<p>Here are the ingredients that you'll need to make a simple Korean BBQ called Bulgogi:<p>Korean BBQ Ingredients<p>Beef<br>• Soy Sauce<br>• Sesame Oil<br>• Sugar<br>• Garlic<br>• Green …

Healthy Fish

From superstar chef Rick Bayless's tuna ceviche with avocado to perfect barbecued salmon, here are delicious healthy fish recipes.

The Best Places To Go In 2016: Tips From The World's Hottest Luxury Travel Company

Since its founding in 2005, bespoke travel company Black Tomato has distinguished itself amongst a sea of competitors thanks to its knack for devising adventures that push the limits of travel for a discerning and sophisticated clientele. In 2015 alone, it sent clients—who range from young, …

Sri Lanka

Mindfulness Isn’t Much Harder than Mindlessness

I’ve been researching mindfulness since the early 1970s. New findings emerge from our lab and others each year, showing what a powerful factor mindfulness is with respect to our health, happiness, and effectiveness. Everything we do, we do mindfully or mindlessly, which suggests that it can be one …

Get Lost in a Neo-Neoclassical Visual Journey

Katie Torn filled an online art gallery with still-life-inspired eye-candy.<p>New York-based visual artist Katie Torn has filled the fifteenth room of web-based art gallery Panther Modern with eye-catching fluid compositions. Working within the file-based exhibition space, she generated a series of …

Art

Your Brain Can Be Trained to Self-Regulate Negative Thinking

In recent years, scientists have identified specific brain regions involved in the process of emotional regulation. The latest research shows that …

Scientists just saw light coming from around a black hole for the first time

<i>Editor’s note: An earlier version of this article incorrectly described the light as emanating from within a black hole, rather than beside it.</i> …

"Never Touch Things Twice"

Keeping productive is as much about maintaining your momentum as it is about managing your use of time. You’re better off finishing everything you …

Time Management

Futuristic 3D Love and the Museum of Virtual Art

Digital artists talk online identities, isolation and claustrophobia, and the MOVA project.<p>Online art is taking over your devices. From Instagram accounts revealed as performance to GIFs and digital animations, you consume it a lot more than you might realize. Many traditional artists, finding …

Honey-Balsamic Chicken Recipe

"Short on ingredients, this marinated chicken bakes up tender and flavorful. It's good enough for company. Serve with rice and salad to complete the …

10 TED Talks That Will Help You Be a Better Parent

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The Sacred and Psychedelic Multimedia Art of Lala Abaddon

The artist uses analog and digital media to explore states of consciousness and artistic ritual.<p>Artists occasionally react to technology in blatantly obvious ways. They might explore privacy and surveillance by hacking gallery visitors’ mobile devices, or comment on the sexualized female form in …

Demons

The Scientific Reasons Why Introverts And Extroverts Are Different

<b>This article first appeared on</b> <b>QuietRev.com</b><p>I’m standing in the crowd in front of the stage at the small gritty music club. My two friends—both extroverts—are on either side of me, swaying along with the crooning Indie singer and smiling. I was having fun for a while, but now I’m ready to head home …

The Top 20 Must-Do Adventures In California

Written by Anna Cohen, Contributor and Explorer for The Outbound Collective<p>When you think of California, the first things that come to mind might be movie stars, avocados, and tech. But if you love outdoor adventure, then California has so much more to offer. With the Sierra Nevada Mountains, …

Holiday Mashed Potato Recipes

From mashed potatoes with crispy shallots to sweet potato soufflé, here are delicious holiday mashed potato recipes.

9 Habits of Profoundly Influential People | Inc.com

Influential people have a profound impact on everyone they encounter. Yet they achieve this only because they exert so much influence inside, on themselves.<p>We see only their outside.<p>We see them innovate, speak their mind, and propel themselves forward toward bigger and better things.<p>And, yet, we're …

Self-improvement