Andrea Ball

6 Added | 2 Magazines | @AndreaBall2h2c | Keep up with Andrea Ball on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Ball”

Calories Per Day to Lose 3 Pounds Per Week

There are a number of factors that you need to take into consideration to determine how many calories a person should eat to lose weight, so there is …

Workout Plans for Rapid Weight Loss

If you want to lose weight rapidly, aim for a weight-loss rate of no more than two pounds per week. According to the Centers for Disease Control and …

Non-Starving, 1200-Calorie Diet

You know you need to eat less to lose weight, but just the idea of small portion sizes makes you hungry. A 1,200-calorie plan is commonly recommended …

Five Foods You Should Avoid At Breakfast

Breakfast is the most important meal of the day. However, most people either avoid eating breakfast altogether, thinking that it will help them lose …

New Year's Resolution Revolution

There's a certain energy that comes with a new year, a surge of motivation that's so strong, it convinces us that this is the year we're <i>finally</i> going …

Alton Sterling Shooting by Baton Rouge Police Sparks Outrage, DOJ to Investigate

The U.S. Justice Department will lead a civil rights investigation into the death of a black man shot multiple times by police during a confrontation at a Louisiana convenience store.<p>Graphic cellphone video, recorded by a witness and by the store's owner, appears to show Alton Sterling, 37, being …

Law Enforcement