Andrea Bailly

6 Flips | 1 Magazine | @AndreaBailly | Keep up with Andrea Bailly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Bailly”

Swing By Numbers: New Study Unlocks 6 Swing Secrets

GolfTEC tested 30,000 players to find out what makes a great swing great<p>The handicap system does a simple, elegant job of identifying a player's ability. A 20-handicapper, a single-digit golfer, a club champion and a tour player all have different skill levels that lead to different scores. But …

Pitch Perfect: A History Of Vocal Groups

Long before there were musical instruments, the human voice was used to make beautiful music, whether on its own or as part of the countless vocal …

Here's The Single Best Type of Exercise For Your Brain, According to Scientists

Worth it.<p>Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline? Get moving.<p>A …

This Is Exactly What Vegans Should Eat in 24 Hours, Says a Dietitian

With the growing popularity of veganism as a lifestyle comes the understanding that sometimes it can be difficult for vegans to meet all their …

14 Protein-Packed Lunches for Plant-Based Eating

They say breakfast is the most important part of the day. Well, sorry chia pudding, but we want to argue that by highlighting the fact that lunch is pretty dang important too. Once our morning coffee wears off and we’re headed into the afternoon, we *need* a healthy dose of protein to help us motor …

Healthy Eating

14 foods you can eat as much of as you want and not gain weight

<b>The INSIDER Summary:</b><p>While there's no such thing as a zero-calorie food, there are foods you can enjoy freely without having to worry about packing on the pounds.<p>According to nutritionist Dr. Lisa Young, these foods generally fall into one of two categories: non-starchy fruits or vegetables.<p>Young …