Andrea Aguera

24 Added | 6 Magazines | @AndreaAguer2016 | Keep up with Andrea Aguera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Aguera”

4 Apple Cider Vinegar Recipes To Boost Immunity And Lose Weight

Who would not want to use an inexpensive component from their kitchen area as well as attain amazing outcomes that many of the people swear by?<p>It is …

Eat This Before and After Your Morning Workout

Anyone who's ever experienced a growling stomach during Savasana or that on-the-verge-of-fainting feeling during a 6 a.m. spin class knows that acing …

Nutrition

Latest News, India, Bengal News, Breaking News, Opinion, Bollywood News, Cricket, Football

18 Foods Diet Experts Eat Every Single Day

There’s a simple reason shows like <i>The Bachelor</i> and <i>Keeping Up With the Kardashians</i> have off-the-chart ratings: people are nosy. Really nosy. They want …

Nutrition

Cereal Isn't The Only Breakfast You Can Have in a Bowl!

Beat the Boring Breakfast Blues<p>A Guide to the Perfect Breakfast Bowl<p>Breakfast in a bowl: It’s an easy weekday morning classic, but it doesn’t always …

Healthy Eating

Want to Live Longer? Eat Plants

Disclaimer: This is <i>not</i> a PSA to make you put down your burger and immediately become a vegetarian, or vegan. That being said... Sharing this new …

Nutrition

The Top 5 Nutrients For Healthy Skin

We all want that dewy, youthful glow to our skin and there's no better way to make that happen than to eat a healthy, balanced diet. Our skin's appearance is the first thing people notice and when our skin looks good, we feel good about ourselves.<p>To obtain beautiful skin, it begins from the inside …

The Ten Best Healthy Restaurants in Miami

<b>10. Organic Bites</b> <br>Organic Bites is a seasonal restaurant located on Miami's Upper Eastside that offers affordable fare to health-conscious customers. …

Miami

What To Eat For Long, Luscious Hair

A lot of patients reach out to me to help find the root cause of their hair loss. Some of you may know about my personal struggle with thinning hair …

Nutrition

The Lectin Avoidance Cookbook: The Safest Foods For People With Autoimmunity and Food Sensitivities

We’re excited to finally release our first book! This cookbook is for people who are sensitive to many foods and want great tasting, low inflammatory …

Autoimmune Diseases

Cancer Dies When You Eat These 7 Foods, You Should Start Eating Them Immediately

Latest research has revealed 7 super foods which can make your cancer treatment much more effective and even prevent future cancer growth if consumed …

Nutrition