Andrea

62 Flips | 14 Magazines | 12 Likes | 3 Following | @Andrea12ao | Keep up with Andrea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea”

1-Hour Pressure Cooker Texas-Style Chile Con Carne Recipe

Real Texas chile con carne is all about the beef and the chilies. In this version, we start with toasted whole dried chilies and puree them with broth and spices before adding beef chuck and cooking the whole thing down in a pressure cooker. 30 minutes later, you've got spoon-tender chunks of beef …

Easy Pressure Cooker Barbecue Lentil Stew [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

10 Must-See TED Talks for Entrepreneurs

Some of the most valuable online resources in recent years have been TED talks.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The internet’s accessibility makes it a great resource for learning. In the past, those in search of knowledge had to wade through long blocks of …

Entrepreneurship

The Best Butt Exercises for Knee Pain—No Squats or Lunges Included

Let me tell you a secret: Squats and lunges are not the magic ingredients for getting a better butt. Yes, they're both *great* lower-body exercises …

My favourite gluteal activation exercises

Today I wanted to share some practical exercises I give to many clients who come in with all sorts of issues from knee soreness to lower back pain. …

Glute Activation Exercises for Athletes

If you sit much of the day, you may have weak glutes, tight hamstrings, and tight hip flexors. Use this glute activation program to get your backside …

4 Simple Exercises to Get Your Glutes Fired Up

<b>Your glutes are an incredibly important muscle group for many reasons</b>, including preventing injury, improving performance, and helping you fit nicely …

Workouts

Glute Activation - 10 Must-Do Exercises

Many of the AMAZING glute activation exercises that we should all be doing are those funny looking moves that Jane Fonda used to do in her leotard …

Workouts

Let's Bands™ - Blog - Glute Activation - The Best Exercises To Get Glutes Firing

It’s Leg Day - Love it or hate it, but regardless of your feelings we hope you do the right thing and don't just skip it. Low load glute activation …

The 9 Best Acne Scar Treatments Recommended by Dermatologists

The bad news: There's no secret ingredient or miracle gadget that makes scars totally disappear. Don't get discouraged, though. A lot of what you think is acne scarring is really just hyperpigmentation or erythema (brown or red spots) rather than an actual change in the texture of the skin. Plus, …

MOROCCAN SPICED CHICKEN AND APRICOT STEW

For our slow-cooker Moroccan spiced chicken and apricot stew, we started by browning chicken thighs, which we chose because their flavor is more …

Tracy Anderson's Best Moves for Killer Legs

Follow these five moves to get your legs slim, toned, and super sexy.

Fitness

Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core

Tracy Anderson has whipped and whittled many a middle, and now it’s your turn.

Workouts

The 30-Minute, No-Equipment Workout That Burns 250 Calories

Get sweaty the quick and dirty way with a workout from S10 Training<p>1. Walk-Out Chaturanga<p>A<p><b>A.</b><p>Stand with feet hip-width apart and arms by sides. Fold …

Workouts

30 minute TRX Workout Plan [printable PDF]

Is it possible to work all the muscles in your body and significantly increase your physical fitness in 30 minutes?<p><b>With TRX it is!</b> Try a training …

Workouts

Shape Up For Bikini Season With This TRX Workout

With bikini season fast approaching, time is of the essence. That's why multitasking moves that work your entire body are great for toning and burning calories without a lot of time. By combining strength and flexibility training with cardio, TRX suspension training may be just what you need to …

Workouts

TRX Workout: 7 Moves to Erase Every Bulge

Sculpt your body from every angle with this super-effective, portable piece of equipment<p>1. TRX Pushup<p>A<p><b>A.</b><p>Stand facing away from the TRX with feet …

Workouts

18 Cult Products Sephora Employees Always Buy For Themselves

It's fun to look at all the eye shadows and hair oils, but when it comes time to shell out your hard-earned money, choosing the right product can …

1 Day, Five Editors, 50 Styles: Our Quest to Find the Perfect Pair of Fall Jeans

This is ELLE.com's Great Denim Try-On<p>Shopping for a new pair of jeans can be quite the experience depending on the type of person you are. While one person may love rifling through piles upon piles of different cuts, washes, and sizes in search of that <i>certain</i> pair, for others that seems like hell …

Yes! It's Time To Shop For Turtlenecks

The first time you order hot coffee instead of iced. The first morning it's chilly enough to actually need a jacket. The first moment you remember …

Clothing

A Minimalist Coat Is a Must for Fall 2016

It sounds unfathomable now, but in just a few months you'll be wearing a coat all day, every day. The ideal coat will go effortlessly from a casual weekend a lunch to a glamorous dinner date. So what are you waiting for? These ten coats are both simple and chic.

I Had a Custom Foundation Made Just For My Skin Tone

I’ll admit that I’m typically not the biggest foundation person. All I’ve ever worn in the past is a bit of oil-free tinted moisturizer (even at the …

Skin Care

The Best Jeans for Women with Long Torsos

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Clothing

9 Peel Pads That Reduce Acne Scarring and Brighten Your Skin

The words "acid" and "peel" are scary enough on their own, let alone strung together to describe a product that you rub all over your face. But as terrifying as "acid peel" sounds, at-home peel pads are actually the quickest, easiest, and most importantly, painless ways to get smoother, …

The 15 Best Foundations for Oily and Acne-Prone Skin

If your skin breaks out faster than a Disney Channel star onto the music scene, you know how laughable foundations at Sephora and your local drugstore can be. Oil-infused foundations for a "sheer, dewy" finish? Hilarious. Shimmer-packed formulas guaranteed to make you glow? LOL. We rounded up only …

Makeup

8 Going-Out Looks for the Girl Who Doesn't Wear Heels

Remember that one time Kendall Jenner wore sneakers out to her favorite club in L.A.? So do we. The It girl took even us by surprise when she stepped …

The Best New Color Correctors for Perfect, Even Skin

Not sure how to use color correctors? Well, that's easy: Green hides zits (and other red spots); yellow, orange, and peach cover dark circles; and purple brightens general sallowness. Layer one of these neutralizing shades under your concealer or foundation and bam! You're left with skin so …

Makeup

Best of Beauty 2015: Base

Try these foundations, concealers, and primers: They cover up undereye circles, hide pores, and leave skin glowing. No filter necessary.<p>Foundation<p>LIGHT COVERAGE<p>Dior Diorskin Nude Air Ultra-Fluid Serum Foundation is so thin and milky, you have to dispense it with a glass dropper. The formula …

Makeup